Today Dr. Brad Bongiovanni is asking “will the real vitamin C please stand up?” When it comes to immunity we all know that ascorbic acid is a key player, but today Dr. B illuminates the importance of the “other vitamin C”… connection. Connection has key biological impacts. Tune-in to learn more!

Click here to download the completed Matrix from this week’s episode

To learn more about Dr. Bongiovanni click here

Related Episodes:

Episode #86 where Brendan Vermeire Maps Stress on The 15-Minute Matrix
Episode #155 where Eileen McDargh Maps Resilience on The 15-Minute Matrix
Episode #32 where Dr. Lindsey Berkson Maps Oxytocin on The 15-Minute Matrix
Episode #9 where James Maskell Maps Community on The 15-Minute Matrix