#228: Mapping Eco-Nutrition with Abby Fammartino
We’re all familiar with eating organic and sustainably, but what does it mean to eat with eco-nutrition in mind? In today’s episode, my old friend Abby Fammartino joins us to speak into why it’s important to consider the environment and region, our heritage, as well as the season as we make the healthiest food choices. This is a great conversation that will invite a pause around how you eat!
Click here to download the completed Matrix from this week’s episode
To learn more about Abby Fammartino click here
Related episodes:
Episode #93 where Hana Fullmer Maps Regenerative Agriculture on the 15-Minute Matrix
Episode #145 where Mary Purdy Maps Sustainable Food Systems on the 15-Minute Matrix
Episode #168 where Andrea Beaman Maps Seasonal Eating on the 15-Minute Matrix
EXPERIENCE A FREE TRAINING SERIES WITH ANDREA NAKAYAMA TO HELP YOU
Begin practicing functionally today!
MORE TO EXPLORE
You Might Also Like
#85: Mapping Fibromyalgia with Dr. David Brady (Replay)
Chronic pain affects nearly 100 million Americans and chronic fatigue affects even more. The combination of these two symptoms is often called “fibromyalgia”. Yet the condition remains both mysterious and confusing to most practitioners, and a startling percentage of sufferers are misdiagnosed. Dr. Brady busts the fibro myths in this exceptional replay episode that we […]
Listen#257: Mapping Gender-Affirming Surgery & Care with Dr. Blair Peters
Today I’m joined by Dr. Blair Peters so that we can scratch the surface of the all-important topic of gender affirming surgery and care. Get ready for a thoughtful and thought provoking discussion on gender and body dysphoria, common misconceptions about gender affirming care, and how we clinicians can support a part of our patient […]
Listen#122: Mapping Inflammatory Root Causes with Andrea Nakayama and Guest Host Eileen Laird (Replay)
Mapping Inflammatory Root Causes with Andrea Nakayama and Guest Host Eileen Laird Today is a Replay of one in our special series where I sat in the guest seat and asked one of my colleagues to interview me! The guest host for this episode is Eileen Laird, and together we bring you deeper into a […]
Listen#256: Mapping Codependent Thinking with Victoria Albina
As a clinician do you ever find yourself thinking it’s your job to “save” or “fix” your client, or that they “need” you to get better? While we all want to help our clients, there’s a fine line between helping and co-dependendent thinking. In today’s podcast episode, Victoria Albina takes us on a journey of […]
Listen
