#259: Mapping Functional Mushrooms with Alex Dorr
Lately, it’s no surprise to see health products that contain mushrooms. That’s for good reason! Functional mushrooms have over 300 benefits in the body. But not all mushrooms are created equal. Join me and mushroom expert Alex Dorr on today’s episode, as he walks us through the world of functional mushrooms, what the benefits are, and the top 4 considerations when purchasing mushrooms for therapeutic use.
Click here to download the completed Matrix from this week’s episode
Click here to learn more about about Alex Dorr and his company Mushroom Revival
Click here to learn more about Alex Dorr’s podcast
Related Episodes:
Episode #36 where Jason Prall Maps Longevity on the 15-Minute Matrix
Episode #86 where Brendan Vermeire Maps Stress on the 15-Minute Matrix
EXPERIENCE A FREE TRAINING SERIES WITH ANDREA NAKAYAMA TO HELP YOU
Begin practicing functionally today!
MORE TO EXPLORE
You Might Also Like
#265: Mapping Picky Eating in Children with Dr. Vaish Sarathy
We’re thrilled to welcome Dr. Vaish Sarathy back to the podcast for a discussion around picky eating and the complexities involved. Get ready for a rich conversation about how behavior is communication and the value of tuning into children’s actions. You’re going to find so many insights for working with children and anyone struggling with […]
Listen#264: Mapping Celiac Disease with Nikki Yelton
When we think of Celiac Disease, the first thing that comes to mind is gluten, but is there more to managing Celiac beyond just removing gluten from the diet? What about testing? How do we actually know if someone has Celiac? Join me today as I sit down with Nikki Yelton and explore the triggers […]
Listen#262: Mapping Fatigue with Alex Howard
On today’s episode I welcome back one of our favorite guests, Alex Howard. Join us as we discuss the difference between fatigue and unexplained medically diagnosed fatigue. Alex outlines what to look for in our clients and the steps we can take to help them feel better. This is another golden episode you won’t want […]
Listen#262: Mapping Fermentation with Sandor Katz
On today’s episode, I’m thrilled to be joined by the one-and-only, Sandor Katz, author of the iconic book “Wild Fermentation” among other go-to fermentation resources. Sandor takes us into the world of fermentation, speaking into the benefits of fermentation practices and the role bacteria play in our general health. He reminds us that anyone can […]
Listen
