In today’s episode Dr. Gabrielle Lyon shines a light on the fact that we’re underestimating the power of muscle in addressing the rise in metabolic diseases, including Alzheimer’s. She says: “We have to switch the concept of fat loss into muscle gain.” Dr. Lyon takes us on a deep dive into the anatomy and biochemistry of muscle, and the vital role muscles play in our overall health. 

Click here to learn more about Dr. Gabrielle Lyon


Click here to download the completed Matrix from this week’s episode

Related episodes:
#275: Mapping Aerobic Deficiency Syndrome with Scott Johnston
#281: Mapping Mitochondria with Dr. Terry Wahls
#250: Mapping Neurodegeneration with Dr. Dale Bredesen
#203 Mapping Obesity with Karli Burridge
#214: Mapping Osteoporosis with Margie Bissinger
#109: Mapping Vitamin D with Dr. Michael Traub