#310: Mapping Happiness with Margie Bissinger
We all deserve to be happy, yet many consider their focus on happiness to be selfish or a luxury. Join me as I discuss happiness and “living our lives in color” with Margie Bissinger and uncover why the cultivation of happiness is anything but a luxury. There’s plenty of research around the impacts that happiness can have on health and our health outcomes.
Click here to learn more about Margie Bissinger
Click here to learn more about Margie’s Happiness program
Click here to listen to the Happy Bones, Happy Life podcast
Related Episodes:
Episode #120 where Alex Howard Maps the Sympathetic Nervous System on the 15-Minute Matrix
Episode #214 where Margie Bissinger Maps Osteoporosis on the 15-Minute Matrix
Episode #236 where Terri Lonoswki Maps Soulful Listening on the 15-Minute Matrix
Episode #205 where Sasha & Sable Boykin Maps Radical Self Care on the 15-Minute Matrix
Click here to download the completed Matrix from this week’s episode
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