Star Khechara, health and nutrition educator, joins me on this episode to talk about all things collagen. Star educates us on whether there are benefits to supplementing with collagen and how we can best support our skin and natural collagen production through diet and lifestyle modifications. 

Click here to learn more about Star Khechara and her academy

Related Episodes:
Episode #53 where Deanna Minich Maps the Color Red on the 15-Minute Matrix
Episode #232 where Sophia Ruiz Maps Acne on the 15-Minute Matrix
Episode #246 where Danny Neifert Maps Topical Dermal Nutrients on the 15-Minute Matrix
Episode #280 where Kellie Blake Maps Psoriasis on the 15-Minute Matrix


Click here to download the completed Matrix from this week’s episode