David R. Kopacz, MD is here to discuss the very important topic of the cost of caring. This cost is one that impacts all healers due to myriad factors, from institutional barriers to isolation. Dr. Kopacz helps us to understand the impact to the self (and the soul) as well as the steps we can take to ensure self-care is a part of our daily practice. 

Click here to learn more about Dr. Kopacz and visit his website
Click here to read articles written by Dr. Kopacz
Click here to learn more about Dr. Kopacz’s books
Click here to watch ZDoggMD discuss moral injury
Click here to read the JAMA report on physician resilience
Click here to learn more about author Parker Palmer

Related Episodes:
Episode #331 where Dr. Trung Ngo Maps Resilience on the 15-Minute Matrix
Episode #308 where Dr. Aimie Apigian Maps Biology of Trauma on the 15-Minute Matrix
Episode #318 where Dr. Frederic Luskin Maps Forgiveness on the 15-Minute Matrix
Episode #305 where Sasha and Sable Boykin Map Radical Self Care on the 15-Minute Matrix


Click here to download the completed Matrix from this week’s episode