15-Minute Matrix

Nutrition Therapy Essentials

Mapping Impostor Syndrome with Dr. Ericka Goodwin #349

Dr. Ericka Goodwin joins me on this episode to address the imposter syndrome that we all feel at one point or another. Dr. Goodwin is on a mission to help us Be Better, Do Better, and Live Better. While this discussion centers around negative self-talk, Dr. Goodwin provides insight, tools and deep wisdom on how […]

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Mapping Pharmacogenomics with Dr. Ani Rostomyan #348

Dr. Ani Rostomyan is a Doctor of Pharmacy, Holistic Pharmacist and Functional Medicine Practitioner for a powerful episode discussing the field of pharmacogenomics. This is a fascinating conversation on ways to incorporate an emerging field into our comprehensive care, particularly for those who suffer chronic health challenges — from cancer to mental health struggles to […]

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Mapping Satiety with Andrea Nakayama #346

In this solo episode, I invite you into the world of satiety. In Part One of this two-part series on satiety, I’ll focus on three of the five influencing factors involved in satiety. Tune-in to learn what those five physiological factors that influence our feelings of fullness are, and what we can do to help […]

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Mapping the Cost of Caring with Dr. David Kopacz #344

David R. Kopacz, MD is here to discuss the very important topic of the cost of caring. This cost is one that impacts all healers due to myriad factors, from institutional barriers to isolation. Dr. Kopacz helps us to understand the impact to the self (and the soul) as well as the steps we can […]

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Mapping Food Story with Ian Rubin #333

Today we’re talking about Food Story with Ian Rubin, founder of Wholeself Wellness. Ian flips how we approach working with clients around food and their diet upside down and explores how we can refocus our clinical attention on a client’s personal relationship with food versus what they can and cannot eat. Not only a welcome, […]

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Mapping Nutrient Deficiencies with Chris Kresser #332

Chris Kresser joins me today to discuss nutrient deficiencies — what the most common ones are, why we need to concern ourselves with these deficiencies, and what clinicians need to pay attention to when working clinically with clients or patients with unresolved health challenges. This is a rich discussion that you won’t want to miss! […]

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Mapping Endocannabinoid System with Dr. Jake Felice #330

Cannabinoid therapy is not all about THC and it’s not even only about cannabi therapiess! Join me as I speak to Dr. Jake F. Felice, author, clinician, educator and consultant whose vision is to advance the science and practical application of natural medicines for medical and recreational markets around the world. He dives into the […]

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Mapping Liposomal Nutrients with Dr. Christopher Shade #288

Liposomal supplements are more common than they used to be, but what are they and how do they work differently in the body than standard supplements? Join me today as I discuss this exceptional nutrient delivery system with expert Dr. Christopher Shade from Quicksilver Scientific.  Click here to download the completed Matrix from this week’s […]

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Mapping Tube Feeding with Dan Frazier #287

The topic of tube feeding can create fear with the clients who need a G or J tube. Dan Frazier is part of a mission to broaden the conversation around enteral nutrition and take the “fear” out of this therapeutic intervention, instilling hope by discussing the powers of whole food formulas.  Click here to download […]

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Mapping Enzymes with Wade Lightheart #230

Today’s episode focuses on the critical role of enzymes in the body. We’re all familiar with digestive enzymes and how they help facilitate the breakdown of food, but how important are enzymes to how the rest of the body functions? Join me and Wade Lightheart for an enlightening conversation around enzymes and the role they […]

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