15-Minute Matrix

Relationships

Mapping Forgiveness with Dr. Frederic Luskin #318

Dr. Frederic Luskin, Director of the Stanford Forgiveness Projects, joins me today to talk about forgiveness. While we hear “easier said than done”, forgiveness is a lifelong habit. Dr. Luskin provides insight and direction on ways to create this healthy habit, and he reminds us that forgiveness is a teachable skill.  Click here to learn […]

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Mapping Codependent Thinking with Victoria Albina #256

As a clinician do you ever find yourself thinking it’s your job to “save” or “fix” your client, or that they “need” you to get better? While we all want to help our clients, there’s a fine line between helping and co-dependendent thinking. In today’s podcast episode, Victoria Albina takes us on a journey of […]

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Mapping Self-Advocacy with Heather Hansen #245

When you hear the word self-advocacy what comes to mind? Why do we find it hard to advocate for ourselves and others? Join me and Heather Hansen today as we discuss our inner and out juries and key steps to believe in ourselves and better advocate for others. Click here to download the completed Matrix […]

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Mapping Postpartum Sex with Adee Cazayoux #239

Pregnancy and birthing a baby can be overwhelming and exhausting. Sex may be the last thing a mother wants to think about! Tune in as I bring Adee Cazayoux to the mic to discuss postpartum sex, why it’s so important, and how to help our clients and patients communicate their needs to their partner (or […]

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Mapping Soulful Listening with Terri Lonowski #236

It’s not often that we get to “double click” on the clinical impacts of a truly therapeutic relationship (which is one of the three primary tenets of a Functional practice). But that’s exactly what we’ll do today with my guest, Terri Lonowski. You may want to listen to this once, and then again and again […]

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Mapping the Self-isolation Ripple Effect with Dr. Mansoor Mohammed (Special COVID-19 Edition) #130

Today’s episode is part of our COVID-19 special edition, and I’ve invited Dr. Mansoor Mohammed to share his wisdom around the ripple effect of physical distancing. This is a powerful episode where we walk around the matrix and identify many of the consequences that will come from our current state. Our hope is to inspire […]

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Mapping Loneliness with James Maskell #115

The loneliness epidemic is the biggest driver of all-cause mortality. And we’re living in a time where people are lonelier than ever. Today I welcome James Maskell back to the mic to talk about one of the number one ways we can support clients and patients by helping them to find a way to heal […]

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Mapping Touch with Allison Post #114

When you think of the word ‘touch’, what comes to mind for you? For many of our clients or patients, the word ‘touch’ may have negative connotations. Yet touch is an important part of healing. This is why I’ve brought Allison Post back to the mic. There’s nobody better to help us envision the different […]

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Mapping Mind, Spirit and Emotions with Stacey Robbins #20

The doctor is not the patient’s “god”. Instead the doctor or practitioner is the patient’s “guide”. How do we help patients move toward finding the blessings in their signs and symptoms, and find the opportunity for transformation from victim to hero? Join Stacey Robbins for some deep wisdom about this often overlooked node on the Matrix.

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