15-Minute Matrix
Reproductive
Mapping Sperm Health with Brooke Boskovich #309
When it comes to fertility, much of our attention goes to female reproductive challenges. But today on the podcast, Registered Dietician and Fertility expert Brooke Boskovich explores the male side of the equation with a deep discussion focused on sperm health. I learned things in this episode that I did not know, and I think […]
ListenMapping Miscarriage with Dr. Lora Shahine #296
In today’s episode I have the pleasure to speak to fertility expert, Dr. Lora Shahine about this challenging and sensitive topic. Dr. Shahine’s goal is to empower women to advocate for themselves and their emotional wellness when experiencing miscarriage or recurrent miscarriages. She helps us to understand key distinctions in terminology and how we can […]
ListenMapping Sexual Pleasure with Emily Nagoski (Replay) #113
Sexual pleasure is a complex topic and today I’m excited to introduce you to Emily Nagoski. When it comes to understanding both the physiological and psychological aspects of pleasure, she’s an expert who’s done her homework! Tune-in to learn the #1 question you should ask your clients or patients when it comes to their sexual […]
ListenMapping Endometriosis with Dr. Jessica Drummond (Replay) #207
Today on the 15-Minute Matrix I welcome Dr. Jessica Drummond back to the mic to bring us insight into the complicated and often misguided information around endometriosis. Endometriosis is a multifactorial issue and Dr. Drummond takes us around the matrix and expertly illustrates how important it is to take a full body systems approach to […]
ListenMapping Bacterial Vaginosis with Dr. Jolene Brighten #237
In today’s episode we’ll turn our attention to bacterial vaginosis (BV), which for many is a taboo subject. While BV is a common condition for women, it’s often misdiagnosed as an STD or STI. Dr. Jolene Brighten is the perfect guest to bust the myths and beat the stigma surrounding conversations around this condition and […]
ListenMapping LGBTQ Fertility with Dr. Marc Sklar #219
Today on the podcast Dr. Marc Sklar talks to us about LGBTQ fertility. This topic does not get discussed enough. And while many issues are similar for any individual trying to conceive (immune and hormonal concerns, check!), other factors are unique to this population. Tune-in to learn more about how Marc works in his practice […]
ListenMapping Prostate Cancer with Dr. Geo Espinosa #121
There are 3 primary types of dysfunction that can occur within the prostate. One of them is cancer. Today I welcome Dr. Geo Espinosa to the mic to discuss the many ways we can support the men we work with who are diagnosed with prostate cancer or looking to prevent it, and the key factors […]
ListenMapping Menstruation with Nicole Jardim #96
Today we’re having a period party with the queen of periods, Nicole Jardim. What’s classified as a period problem? How long should women bleed for? How much blood loss is normal? Does seed cycling actually work? These are just some of the questions Nicole answers for us as we map menstruation onto the matrix. Work […]
ListenMapping Miscarriage & Mindset with Catherine Gregory #91
Miscarriage comes with a host of emotions that are often bypassed in western medical practices, which can be focused on achieving pregnancy alone. Catherine Gregory takes us deep into the mindset of a patient suffering from this loss as well as the reframe that can successfully lead a woman back to trust in her body, […]
ListenMapping Ovulation with Dr. Lara Briden #75
Dr. Lara Briden is the “period revolutionary”. She brings a powerful evolutionary biology perspective to her practice and to our understanding of periods, cycles and, in today’s episode, ovulation. I’m pleased to showcase Lara’s wisdom this week in particular, while we turn our attention to fertility to support National Infertility Awareness week and our collective […]
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