15-Minute Matrix

Detoxification

Mapping Chronic Fatigue Syndrome with Dr. Diane Mueller #374

Chronic Fatigue Syndrome is commonly looked at as the “end point” in a client or patient’s diagnosis. But Dr. Diane Mueller helps us to flip the script and challenges practitioners to ask “WHY” someone may be experiencing chronic fatigue. (Hint: It’s multifactorial!) Click here to learn more about Dr. Diane Mueller and her work 

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Mapping Air Quality with Michael Rubino #370

We’re all aware of the impact of pollution on our health, but how often do we concern ourselves with the quality of the air within our daily environments? In this episode, Michael Rubino, mold and air quality expert, enlightens us on why home air quality can be the missing puzzle piece in health and health […]

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Mapping Fibrocystic Breasts with Magdalena Wszelaki #365

Magdalena Wszelaki returns to the 15MM to discuss fibrocystic breasts — a topic that is more common than we think, yet is not always taken seriously among medical practitioners. As usual, Magdalena does a beautiful job of speaking into fibrocystic breasts, the root causes and remedies we can consider to help manage both discomfort and […]

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Mapping DDT with Dr. Elena Conis #339

Medical historian Dr. Elena Conis joins me on the podcast to discuss the fascinating history of the chemical DDT and its devastating effects on our environment and our health. She dives into the challenges that can occur when we “pollute now and understand and regulate later.” Click here to learn more about Dr. Conis’s book […]

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Mapping BPA with Lara Adler #337

I invited environmental toxin expert Lara Adler back to the mic to discuss BPA and the many health dangers and impacts behind the family of bisphenols. You’re likely familiar with BPA, but what is it, and what physiological damage can it cause? Lara takes us on a deep dive into the importance of this lifestyle […]

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Mapping Drug-Nutrient Interactions with Amy Lamb #334

Pharmacist Amy Lamb joins me on this episode to discuss drug nutrient interactions. This can be confusing for some practitioners who may not understand the pharmacodynamics of the drugs that their client or patient is taking but have no fear… Amy breaks down how to think about this and some key interactions to look for […]

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Mapping Prostate Cancer with Dr. Geo Espinosa (Replay) #121

There are 3 primary types of dysfunction that can occur within the prostate. One of them is cancer. Today I welcome Dr. Geo Espinosa to the mic to discuss the many ways we can support the men we work with who are diagnosed with prostate cancer or looking to prevent it, and the key factors […]

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Mapping Soluble Fiber with Megan Barnett #315

Megan Barnett, Functional Medicine Nutritionist and founder of Florasophy™ organic soluble fiber blends, joins me today to discuss the importance of the role soluble fiber plays in our health and health outcomes — from digestive health to blood sugar balance to hormone health and everything in between! Megan sheds critical light on why (and how) […]

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Mapping Metal Toxicity with Dr. Christopher Shade #298

In today’s episode, I welcome Dr. Christopher Shade back to the mic to share his wisdom on heavy metal toxicity. Be sure to get the Matrix for this episode to capture all the intricacies associated with an overburdened body, as well as grabbing a pen to capture just how we can best support detoxification. There’s […]

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Mapping Acne with Sophia Ruiz #232

Join me and Instagram sensation and Medical Esthetician Sophia Ruiz for a deep dive on a topic that’s near and dear to me and my young healing journey… it’s acne! Learn what the root causes of acne can be, as well as the key nutrients to achieve healthy, glowing skin, and so much more. Click […]

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