15-Minute Matrix

Hydration

Mapping BPA with Lara Adler #337

I invited environmental toxin expert Lara Adler back to the mic to discuss BPA and the many health dangers and impacts behind the family of bisphenols. You’re likely familiar with BPA, but what is it, and what physiological damage can it cause? Lara takes us on a deep dive into the importance of this lifestyle […]

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Mapping Dry Eyes with Dr. Travis Zigler #144

Today on the podcast Dr. Travis Zigler and I discuss how to support clients experiencing dry eyes. Dr. Travis sees dry eyes as a symptom of an overall inflammatory state in the body, and in this episode we uncover myriad ways to invite root cause resolutions to this troubling symptom through food, hydration, clean living […]

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