15-Minute Matrix

Networks

Mapping Mom Shame with Macall Gordon #284

In today’s episode I’m joined by Macall Gordon, a researcher and sleep coach whose work involves helping parents manage children that need a bit more attention. We discuss the “mom shaming” that can occur when parenting “live-wire” children and how we can best support these parents in their efforts.  Click here to download the completed […]

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Mapping Sexual Pleasure with Emily Nagoski (Replay) #113

Sexual pleasure is a complex topic and today I’m excited to introduce you to Emily Nagoski. When it comes to understanding both the physiological and psychological aspects of pleasure, she’s an expert who’s done her homework! Tune-in to learn the #1 question you should ask your clients or patients when it comes to their sexual […]

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Mapping Grief with Jasmin Jenkins #186

Today’s podcast on grief is near and dear to my heart. Jasmin Jenkins defines grief as a complex multilayer experience and shares that everyone’s grief journey is unique. Grief is an invitation for transformation and as practitioners, our ability to hold space for our clients grief experience is an integral part of the healing process. […]

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Mapping Loneliness with James Maskell #115

The loneliness epidemic is the biggest driver of all-cause mortality. And we’re living in a time where people are lonelier than ever. Today I welcome James Maskell back to the mic to talk about one of the number one ways we can support clients and patients by helping them to find a way to heal […]

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Mapping Touch with Allison Post #114

When you think of the word ‘touch’, what comes to mind for you? For many of our clients or patients, the word ‘touch’ may have negative connotations. Yet touch is an important part of healing. This is why I’ve brought Allison Post back to the mic. There’s nobody better to help us envision the different […]

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Mapping Group Visits with Dr. Shilpa Saxena #62

Dr. Saxena’s work to incorporate Group Visits to support clinical care is heralded in Functional Medicine circles and you will quickly understand why. Tune-in to learn more about her paradigm for wellness (or good-ness, as she calls it), and consider where Group Visits could be a game-changer in your own practice! > Click here to […]

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Mapping our Favorites #37

Now that we’re over 35 episodes into the podcast, we wanted to step back, introduce you to a handful of the Functional Nutrition and Lifestyle Practitioners that are a part of the thriving Functional Nutrition Lab community, and highlight their takeaways from the podcast along with their favorite episode. Tune-in for this week’s unusual and fun roundtable discussion.

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Mapping Therapeutic Love with Dr. Venu Julapalli #35

This is the perfect week to spend some time with my good friend Dr. Venu Julapalli, and when you tune-in, you’ll find out why. While Dr. Julapalli is a trained gastroenterologist, he also celebrates and honors the importance of the therapeutic bond between practitioner and patients. So much so, that he refers to it as therapeutic love. Don’t miss this poignant episode!

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