• Body Systems

• Mental Health

As we leave 2020 behind and welcome 2021, I hope we can all do so with some renewed creativity. On today’s episode we’ll kick off the new year with Farzana Khan who speaks into the role of creativity in the healing journey. “Survival is a creative process”, and one that we practitioners can reflect to […]

• Body Systems

• Mental Health

When it comes to the healing power of meditation, Emily Fletcher is my go-to resource and I’m excited to introduce you to her in today’s episode. Today we explore stress, resilience, and meditation through a scientific yet practical lens, the #1 tool to get your clients to meditate, plus how to work with your mind […]