I’m a firm believer that you are not what you eat, but what your body can do with what you eat. In other words, you are what your body can break down and absorb.  In many ways you are also the sum of your parts. Sure there’s the usual digestive parts – your mouth and […]

I’m going to talk with Lara for her upcoming summit featuring successful health professionals talking about getting results, which will air in 2015. I love a chance to hang out with Lara! Mapping Environmental Inputs with Andrea Nakayama and Guest Host Lara Adler

Gilbert and I will be in Southern California with my parents, sister, and Isamu’s parents — I’m lucky they all live in the same area!

Ricki and I talk about Living Candida Free, Ricki’s new book that comes out in January. I’m the co-author — I wrote a chapter for the book, and I’m really excited about it! (Check out the book here)

Marc David of the Institute for the Psychology of Eating is interviewing me for his Future of Healing summit that will go live in Summer 2015.

Q&A for FBS with Miriam Zacharias for current DI and FBS participants

Special bonus session for the folks in Girl’s Guide to Hashimoto’s. A few of my nutritionists and I will work with students on dietary impacts on their thyroid condition. Mapping Hashimotos with Andrea Nakayama and Guest Host Magdalena Wszelaki

I’m so lucky to be with my extended family on Thanksgiving. And that they are willing to try all sorts of healthy and non-traditional foods I love to cook 🙂 Happy Thanksgiving everyone!

I’m looking forward to learning from Brendon Burchard at his 10xEmpire Live training. I have to keep learning best practices as a business owner, not just a nutritionist!

I couldn’t let the fall go by without doing the autumn cleanse. As the weather changes, I know my body needs help adjusting to the demands of the new season. Join me for an internal “reset!”