{"id":22304,"date":"2023-08-10T21:18:08","date_gmt":"2023-08-10T21:18:08","guid":{"rendered":"https:\/\/www.fxnutrition.com\/?p=22304"},"modified":"2025-07-25T14:10:31","modified_gmt":"2025-07-25T14:10:31","slug":"functional-nutrition-recipe-green-tea-poached-salmon-and-braised-spinach","status":"publish","type":"post","link":"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-recipe-green-tea-poached-salmon-and-braised-spinach","title":{"rendered":"Functional Nutrition Recipe: Green Tea Poached Salmon and Braised Spinach"},"content":{"rendered":"\n<p>Welcome, Functional Nutrition foodies! Today, we&#8217;re sharing a recipe by the Functional Nutrition Alliance in partnership with Megan Liebmann, of <a href=\"https:\/\/www.slowmedicinecollective.com\/\">the Slow Medicine Collective<\/a>. Developed for one of our signature nutrient-dense dinners, this dish was designed to nourish and detoxify.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-functional-nutrition-fueling-your-wellness-journey\">Functional Nutrition: Fueling your wellness journey<\/h2>\n\n\n\n<p>Functional Nutrition transcends the outdated notion of counting calories; instead it delves into the dynamic interplay between food and your unique physiology, fostering support and healing within the body. At Functional Nutrition Alliance, we embrace the power of food as medicine.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-the-green-tea-advantage\">The green tea advantage<\/h3>\n\n\n\n<p><a href=\"https:\/\/www.fxnutrition.com\/articles\/its-easy-going-green-hormone-balance-and-green-tea\/\">Green tea<\/a>, a superstar in the herbal world, takes center stage in this recipe. Bursting with antioxidants and polyphenols, green tea is known to support heart health, boost metabolism, and even aid in weight management. By poaching the salmon in a delicious green tea concoction, we infuse each bite with these incredible benefits.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-salmon-the-omega-3-powerhouse\">Salmon: The Omega-3 powerhouse<\/h3>\n\n\n\n<p>Succulent salmon, a heart-healthy protein source, is brimming with <a href=\"https:\/\/www.fxnutrition.com\/articles\/how-to-discuss-essential-fats\/\">omega-3 fatty acids<\/a>. These fatty acids are renowned for their anti-inflammatory properties, benefiting everything from brain function to skin health. With a quick sear and a cozy poach, the salmon becomes a canvas for flavor and Functional Nutrition.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-braised-spinach-a-nutrient-packed-partner\">Braised Spinach: A nutrient-packed partner<\/h3>\n\n\n\n<p>Spinach, rich in iron, vitamins A and C, and a medley of antioxidants, supports immune function and promotes radiant skin. The brief cooking time required by this recipe ensures we retain nutrients and flavor.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-green-tea-poached-salmon-with-braised-spinach-recipe\">Green Tea Poached Salmon with Braised Spinach Recipe<\/h2>\n\n\n\n<p>Serves 2<\/p>\n\n\n\n<p>Ingredients:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>4 green tea bags or 4 heaping teaspoons loose green tea<\/li><li>2 cups gently boiling water<\/li><li>4 cloves garlic, minced<\/li><li>2 tablespoons freshly grated ginger<\/li><li>2 tablespoons tamari<\/li><li>1 teaspoon toasted sesame oil<\/li><li>1 teaspoon arrowroot powder<\/li><li>2 teaspoons water<\/li><li>2 tablespoons coconut oil, divided<\/li><li>2 half-pound salmon steaks<\/li><li>5 cups baby spinach leaves (about 5 ounces)<\/li><li>1 tablespoon black sesame seeds<\/li><\/ul>\n\n\n\n<p>Preparation:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Steep tea bags or loose tea in boiling water for 4 minutes. Remove bags or strain tea leaves.<\/li><li>Combine tea, garlic, ginger, tamari, and sesame oil; set aside.<\/li><li>Dissolve arrowroot powder in water; set aside.<\/li><li>Sear salmon in 1 tbsp coconut oil for 1-2 minutes each side.<\/li><li>Add tea mixture, cover, and poach for 7-10 minutes.<\/li><li>In another skillet, heat 1 tbsp coconut oil. Add spinach and cook till wilted.<\/li><li>Divide spinach on plates, top with salmon, and keep warm.<\/li><li>Add arrowroot mixture to poaching liquid, thicken for 1 minute, and drizzle over salmon.<\/li><li>Sprinkle with black sesame seeds and serve immediately.<\/li><\/ol>\n\n\n\n<p>Indulge in a Functional Nutrition favorite, enriched with the goodness of green tea, omega-3s, and nutrient-packed spinach. This Green Tea Poached Salmon with Braised Spinach recipe isn&#8217;t just a feast for your taste buds \u2013 it&#8217;s food for holistic well-being, guided by the principles of Functional Nutrition. Cheers to your wellness journey with Functional Nutrition!<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Welcome, Functional Nutrition foodies! Today, we&#8217;re sharing a recipe by the Functional Nutrition Alliance in partnership with Megan Liebmann, of the Slow Medicine Collective. Developed for one of our signature nutrient-dense dinners, this dish was designed to nourish and detoxify. Functional Nutrition: Fueling your wellness journey Functional Nutrition transcends the outdated notion of counting calories; [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":22326,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[133],"tags":[167,170],"class_list":["post-22304","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-lifestyle-support","tag-nutrition","tag-recipe"],"_yoast_wpseo_sitemap-include":null,"_yoast_wpseo_canonical":null,"_yoast_wpseo_redirect":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"_yoast_wpseo_focuskeywords":"[]","_yoast_wpseo_meta-robots-noindex":null,"_yoast_wpseo_meta-robots-nofollow":null,"_yoast_wpseo_title":"%%title%%","_yoast_wpseo_metadesc":"Our Green Tea Poached Salmon & Braised Spinach recipe is a perfect fusion of flavors and health benefits. Packed with antioxidants, omega-3 fatty acids, and iron, this dish is a Functional Nutrition Alliance favorite that deserves to be part of your weekly dinner menu.","_yoast_wpseo_focuskw":"functional nutrition","yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.6 (Yoast SEO v25.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Functional Nutrition Recipe: Green Tea Poached Salmon and Braised Spinach<\/title>\n<meta name=\"description\" content=\"Our Green Tea Poached Salmon &amp; Braised Spinach recipe is a perfect fusion of flavors and health benefits. Packed with antioxidants, omega-3 fatty acids, and iron, this dish is a Functional Nutrition Alliance favorite that deserves to be part of your weekly dinner menu.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-recipe-green-tea-poached-salmon-and-braised-spinach\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Functional Nutrition Recipe: Green Tea Poached Salmon and Braised Spinach\" \/>\n<meta property=\"og:description\" content=\"Our Green Tea Poached Salmon &amp; Braised Spinach recipe is a perfect fusion of flavors and health benefits. Packed with antioxidants, omega-3 fatty acids, and iron, this dish is a Functional Nutrition Alliance favorite that deserves to be part of your weekly dinner menu.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-recipe-green-tea-poached-salmon-and-braised-spinach\" \/>\n<meta property=\"og:site_name\" content=\"Functional Nutrition Alliance\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/fxnalliance\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-10T21:18:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-25T14:10:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2023\/08\/FxNA-blog-header-macro-salmon-fillet-1024x576.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"576\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Guest Author\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@AndreaNakayama\" \/>\n<meta name=\"twitter:site\" content=\"@AndreaNakayama\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Guest Author\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-recipe-green-tea-poached-salmon-and-braised-spinach#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-recipe-green-tea-poached-salmon-and-braised-spinach\"},\"author\":{\"name\":\"Guest Author\",\"@id\":\"https:\/\/www.fxnutrition.com\/#\/schema\/person\/e0afa8cc274273a1e9f2f2bc437d1d62\"},\"headline\":\"Functional Nutrition Recipe: Green Tea Poached Salmon and Braised Spinach\",\"datePublished\":\"2023-08-10T21:18:08+00:00\",\"dateModified\":\"2025-07-25T14:10:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-recipe-green-tea-poached-salmon-and-braised-spinach\"},\"wordCount\":459,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.fxnutrition.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-recipe-green-tea-poached-salmon-and-braised-spinach#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2023\/08\/FxNA-blog-header-macro-salmon-fillet.jpg\",\"keywords\":[\"Nutrition\",\"Recipe\"],\"articleSection\":[\"Diet &amp; Lifestyle Support\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-recipe-green-tea-poached-salmon-and-braised-spinach#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-recipe-green-tea-poached-salmon-and-braised-spinach\",\"url\":\"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-recipe-green-tea-poached-salmon-and-braised-spinach\",\"name\":\"Functional Nutrition Recipe: Green Tea Poached Salmon and Braised Spinach\",\"isPartOf\":{\"@id\":\"https:\/\/www.fxnutrition.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-recipe-green-tea-poached-salmon-and-braised-spinach#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-recipe-green-tea-poached-salmon-and-braised-spinach#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2023\/08\/FxNA-blog-header-macro-salmon-fillet.jpg\",\"datePublished\":\"2023-08-10T21:18:08+00:00\",\"dateModified\":\"2025-07-25T14:10:31+00:00\",\"description\":\"Our Green Tea Poached Salmon & Braised Spinach recipe is a perfect fusion of flavors and health benefits. Packed with antioxidants, omega-3 fatty acids, and iron, this dish is a Functional Nutrition Alliance favorite that deserves to be part of your weekly dinner menu.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-recipe-green-tea-poached-salmon-and-braised-spinach#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-recipe-green-tea-poached-salmon-and-braised-spinach\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-recipe-green-tea-poached-salmon-and-braised-spinach#primaryimage\",\"url\":\"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2023\/08\/FxNA-blog-header-macro-salmon-fillet.jpg\",\"contentUrl\":\"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2023\/08\/FxNA-blog-header-macro-salmon-fillet.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Fresh salmon fillet on white backgrund, close up, macro\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-recipe-green-tea-poached-salmon-and-braised-spinach#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.fxnutrition.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Functional Nutrition Recipe: Green Tea Poached Salmon and Braised Spinach\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fxnutrition.com\/#website\",\"url\":\"https:\/\/www.fxnutrition.com\/\",\"name\":\"Functional Nutrition Alliance\",\"description\":\"Functional Nutrition Alliance\",\"publisher\":{\"@id\":\"https:\/\/www.fxnutrition.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fxnutrition.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.fxnutrition.com\/#organization\",\"name\":\"Functional Nutrition Alliance\",\"url\":\"https:\/\/www.fxnutrition.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fxnutrition.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2020\/12\/fxna-logo-color.svg\",\"contentUrl\":\"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2020\/12\/fxna-logo-color.svg\",\"width\":104,\"height\":55,\"caption\":\"Functional Nutrition Alliance\"},\"image\":{\"@id\":\"https:\/\/www.fxnutrition.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/fxnalliance\/\",\"https:\/\/x.com\/AndreaNakayama\",\"https:\/\/www.instagram.com\/functionalnutritionalliance\/\",\"https:\/\/www.youtube.com\/@FunctionalNutritionAlliance\"],\"description\":\"Functional Nutrition is the future of healthcare, and we have the most comprehensive, practical, and heart-centered training program on the market.\",\"email\":\"support@fxnutrition.com\",\"telephone\":\"1-844-246-6335\",\"legalName\":\"Functional Nutrition Alliance, LLC\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.fxnutrition.com\/#\/schema\/person\/e0afa8cc274273a1e9f2f2bc437d1d62\",\"name\":\"Guest Author\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fxnutrition.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/www.fxnutrition.com\/wp-content\/uploads\/2021\/10\/FxNA-icon-color-2021-96x96.png\",\"contentUrl\":\"https:\/\/www.fxnutrition.com\/wp-content\/uploads\/2021\/10\/FxNA-icon-color-2021-96x96.png\",\"caption\":\"Guest Author\"},\"url\":\"https:\/\/www.fxnutrition.com\/blog\/author\/guestauthor\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Functional Nutrition Recipe: Green Tea Poached Salmon and Braised Spinach","description":"Our Green Tea Poached Salmon & Braised Spinach recipe is a perfect fusion of flavors and health benefits. Packed with antioxidants, omega-3 fatty acids, and iron, this dish is a Functional Nutrition Alliance favorite that deserves to be part of your weekly dinner menu.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-recipe-green-tea-poached-salmon-and-braised-spinach","og_locale":"en_US","og_type":"article","og_title":"Functional Nutrition Recipe: Green Tea Poached Salmon and Braised Spinach","og_description":"Our Green Tea Poached Salmon & Braised Spinach recipe is a perfect fusion of flavors and health benefits. Packed with antioxidants, omega-3 fatty acids, and iron, this dish is a Functional Nutrition Alliance favorite that deserves to be part of your weekly dinner menu.","og_url":"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-recipe-green-tea-poached-salmon-and-braised-spinach","og_site_name":"Functional Nutrition Alliance","article_publisher":"https:\/\/www.facebook.com\/fxnalliance\/","article_published_time":"2023-08-10T21:18:08+00:00","article_modified_time":"2025-07-25T14:10:31+00:00","og_image":[{"width":1024,"height":576,"url":"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2023\/08\/FxNA-blog-header-macro-salmon-fillet-1024x576.jpg","type":"image\/jpeg"}],"author":"Guest Author","twitter_card":"summary_large_image","twitter_creator":"@AndreaNakayama","twitter_site":"@AndreaNakayama","twitter_misc":{"Written by":"Guest Author","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-recipe-green-tea-poached-salmon-and-braised-spinach#article","isPartOf":{"@id":"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-recipe-green-tea-poached-salmon-and-braised-spinach"},"author":{"name":"Guest Author","@id":"https:\/\/www.fxnutrition.com\/#\/schema\/person\/e0afa8cc274273a1e9f2f2bc437d1d62"},"headline":"Functional Nutrition Recipe: Green Tea Poached Salmon and Braised Spinach","datePublished":"2023-08-10T21:18:08+00:00","dateModified":"2025-07-25T14:10:31+00:00","mainEntityOfPage":{"@id":"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-recipe-green-tea-poached-salmon-and-braised-spinach"},"wordCount":459,"commentCount":0,"publisher":{"@id":"https:\/\/www.fxnutrition.com\/#organization"},"image":{"@id":"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-recipe-green-tea-poached-salmon-and-braised-spinach#primaryimage"},"thumbnailUrl":"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2023\/08\/FxNA-blog-header-macro-salmon-fillet.jpg","keywords":["Nutrition","Recipe"],"articleSection":["Diet &amp; Lifestyle Support"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-recipe-green-tea-poached-salmon-and-braised-spinach#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-recipe-green-tea-poached-salmon-and-braised-spinach","url":"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-recipe-green-tea-poached-salmon-and-braised-spinach","name":"Functional Nutrition Recipe: Green Tea Poached Salmon and Braised Spinach","isPartOf":{"@id":"https:\/\/www.fxnutrition.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-recipe-green-tea-poached-salmon-and-braised-spinach#primaryimage"},"image":{"@id":"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-recipe-green-tea-poached-salmon-and-braised-spinach#primaryimage"},"thumbnailUrl":"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2023\/08\/FxNA-blog-header-macro-salmon-fillet.jpg","datePublished":"2023-08-10T21:18:08+00:00","dateModified":"2025-07-25T14:10:31+00:00","description":"Our Green Tea Poached Salmon & Braised Spinach recipe is a perfect fusion of flavors and health benefits. Packed with antioxidants, omega-3 fatty acids, and iron, this dish is a Functional Nutrition Alliance favorite that deserves to be part of your weekly dinner menu.","breadcrumb":{"@id":"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-recipe-green-tea-poached-salmon-and-braised-spinach#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-recipe-green-tea-poached-salmon-and-braised-spinach"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-recipe-green-tea-poached-salmon-and-braised-spinach#primaryimage","url":"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2023\/08\/FxNA-blog-header-macro-salmon-fillet.jpg","contentUrl":"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2023\/08\/FxNA-blog-header-macro-salmon-fillet.jpg","width":1920,"height":1080,"caption":"Fresh salmon fillet on white backgrund, close up, macro"},{"@type":"BreadcrumbList","@id":"https:\/\/www.fxnutrition.com\/blog\/functional-nutrition-recipe-green-tea-poached-salmon-and-braised-spinach#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.fxnutrition.com\/"},{"@type":"ListItem","position":2,"name":"Functional Nutrition Recipe: Green Tea Poached Salmon and Braised Spinach"}]},{"@type":"WebSite","@id":"https:\/\/www.fxnutrition.com\/#website","url":"https:\/\/www.fxnutrition.com\/","name":"Functional Nutrition Alliance","description":"Functional Nutrition Alliance","publisher":{"@id":"https:\/\/www.fxnutrition.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fxnutrition.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.fxnutrition.com\/#organization","name":"Functional Nutrition Alliance","url":"https:\/\/www.fxnutrition.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fxnutrition.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2020\/12\/fxna-logo-color.svg","contentUrl":"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2020\/12\/fxna-logo-color.svg","width":104,"height":55,"caption":"Functional Nutrition Alliance"},"image":{"@id":"https:\/\/www.fxnutrition.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/fxnalliance\/","https:\/\/x.com\/AndreaNakayama","https:\/\/www.instagram.com\/functionalnutritionalliance\/","https:\/\/www.youtube.com\/@FunctionalNutritionAlliance"],"description":"Functional Nutrition is the future of healthcare, and we have the most comprehensive, practical, and heart-centered training program on the market.","email":"support@fxnutrition.com","telephone":"1-844-246-6335","legalName":"Functional Nutrition Alliance, LLC"},{"@type":"Person","@id":"https:\/\/www.fxnutrition.com\/#\/schema\/person\/e0afa8cc274273a1e9f2f2bc437d1d62","name":"Guest Author","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fxnutrition.com\/#\/schema\/person\/image\/","url":"https:\/\/www.fxnutrition.com\/wp-content\/uploads\/2021\/10\/FxNA-icon-color-2021-96x96.png","contentUrl":"https:\/\/www.fxnutrition.com\/wp-content\/uploads\/2021\/10\/FxNA-icon-color-2021-96x96.png","caption":"Guest Author"},"url":"https:\/\/www.fxnutrition.com\/blog\/author\/guestauthor"}]}},"_links":{"self":[{"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/posts\/22304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/comments?post=22304"}],"version-history":[{"count":6,"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/posts\/22304\/revisions"}],"predecessor-version":[{"id":22327,"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/posts\/22304\/revisions\/22327"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/media\/22326"}],"wp:attachment":[{"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/media?parent=22304"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/categories?post=22304"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/tags?post=22304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}