Tag: drinking water to lose weight

Water with Meals. . . Good or Bad?

Water is one of the most significant factors that affects health. It's one of those topics I find best to think about incrementally. If I consider the safety of our drinking water, the water I just used to fill the tub for my son, the container from which I drink my water when I workout, and how much water I'm drinking through the day all at the same time, it's daunting. So I've approached my relationship to water over time, addressing the how, the why and the what as I am ready. Today, I'm ready to consider...

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