Tag: smoothie

say aloha to aloe

This week's gut lovin' ingredient provides soothing support: and it helps you say aloha to easeful elimination it's aloe! You're likely familiar with the idea of putting aloe on your outer skin to soothe either a sunburn or an inopportune encounter with some fire—from the stovetop, the fireplace or your campground dinner. (I've always got a bottle in our house in both Portland and Hawaii.) But can aloe actually provide some benefits for that internal skin as well?

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