{"version":"1.0","provider_name":"Functional Nutrition Alliance","provider_url":"https:\/\/www.fxnutrition.com","author_name":"Andrea Nakayama, FxNA Founder &amp; Functional Medicine Nutritionist","author_url":"https:\/\/www.fxnutrition.com\/blog\/author\/andrea","title":"Flaxseed and Estrogen Dominance: A Recipe for Hormonal Harmony","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"7ZYL0MXP7A\"><a href=\"https:\/\/www.fxnutrition.com\/blog\/flaxseed-and-estrogen-dominance\">Flaxseed and Estrogen Dominance: A Recipe for Hormonal Harmony<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.fxnutrition.com\/blog\/flaxseed-and-estrogen-dominance\/embed#?secret=7ZYL0MXP7A\" width=\"600\" height=\"338\" title=\"&#8220;Flaxseed and Estrogen Dominance: A Recipe for Hormonal Harmony&#8221; &#8212; Functional Nutrition Alliance\" data-secret=\"7ZYL0MXP7A\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2018\/10\/FxNA-blog-header-flax.jpeg","thumbnail_width":1920,"thumbnail_height":1080,"description":"Despite the myth that flaxseed increases estrogen levels, flaxseed is one of our favorite agents for addressing estrogen dominance within the realm of Functional Nutrition. Easily add flaxseed for hormonal harmony to your daily routine with our flax bar re"}