{"id":18520,"date":"2017-12-29T17:02:24","date_gmt":"2017-12-29T17:02:24","guid":{"rendered":"http:\/\/15minutematrix.com\/?p=1970"},"modified":"2025-09-17T13:49:39","modified_gmt":"2025-09-17T13:49:39","slug":"pod_mapping-microbiome-myths-misconceptions-with-leo-galland-part-2-6","status":"publish","type":"podcast","link":"https:\/\/www.fxnutrition.com\/blog\/mapping-microbiome-myths-misconceptions-with-leo-galland-part-2-6","title":{"rendered":"Mapping Microbiome Myths &#038; Misconceptions with Leo Galland [Part 2] #6"},"content":{"rendered":"<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"Mapping Microbiome Myths &amp;#038; Misconceptions with Leo Galland [Part 2] #6\" \/><meta itemprop=\"uploadDate\" content=\"2017-12-29T17:02:24+00:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT13M35S\" \/><meta itemprop=\"description\" content=\"In today\u2019s episode I continue my conversation with Dr. Leo Galland regarding microbial myths. Clinical pearls abound as Galland takes us into some key interconnections between inflammation, sleep, food and, you guessed it, the microbiome.\n\n\n\" \/><meta itemprop=\"contentUrl\" content=\"https:\/\/media.blubrry.com\/15_minute_matrix\/s3-us-west-2.amazonaws.com\/fxna\/15minutematrix\/episodes\/15MM-006-Mapping-Microbiome-Myths-and-Misconceptions-with-Leo-Galland-Part-Two.mp3\" \/><meta itemprop=\"contentSize\" content=\"16.9\" \/><div class=\"powerpress_player\" id=\"powerpress_player_6039\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-18520-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/15_minute_matrix\/s3-us-west-2.amazonaws.com\/fxna\/15minutematrix\/episodes\/15MM-006-Mapping-Microbiome-Myths-and-Misconceptions-with-Leo-Galland-Part-Two.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/15_minute_matrix\/s3-us-west-2.amazonaws.com\/fxna\/15minutematrix\/episodes\/15MM-006-Mapping-Microbiome-Myths-and-Misconceptions-with-Leo-Galland-Part-Two.mp3\">https:\/\/media.blubrry.com\/15_minute_matrix\/s3-us-west-2.amazonaws.com\/fxna\/15minutematrix\/episodes\/15MM-006-Mapping-Microbiome-Myths-and-Misconceptions-with-Leo-Galland-Part-Two.mp3<\/a><\/audio><\/div><\/div><p>In today\u2019s episode I continue my conversation with Dr. Leo Galland regarding microbial myths. Clinical pearls abound as Galland takes us into some key interconnections between inflammation, sleep, food and, you guessed it, the microbiome.<\/p>\n<p><a href=\"https:\/\/s3-us-west-2.amazonaws.com\/fxna\/15minutematrix\/resources\/15MM-005-Matrix-Mapping-Microbiome-Myths-and-Misconceptions-with-Leo-Galland.pdf\"><img decoding=\"async\" src=\"https:\/\/www.fxnutrition.com\/wp-content\/uploads\/2020\/09\/15MM-download-matrix-button-v9-768x612-1-300x239.jpg\" alt=\"\" width=\"300\" height=\"239\" class=\"alignnone size-medium wp-image-21096\" \/><\/a><\/p>\n<p>&gt; <a href=\"https:\/\/s3-us-west-2.amazonaws.com\/fxna\/15minutematrix\/resources\/15MM-005-Matrix-Mapping-Microbiome-Myths-and-Misconceptions-with-Leo-Galland.pdf\" target=\"_blank\" rel=\"noopener\">Click here to download the completed Matrix from this week\u2019s episode<\/a><\/p>\n<p>&gt; <a href=\"https:\/\/www.mindbodygreen.com\/articles\/this-is-exactly-how-dieting-leads-to-weight-gain\" target=\"_blank\" rel=\"noopener\">Click here to read Dr. Galland\u2019s article about the Weitzman Institute research<\/a><\/p>\n<p>&nbsp;<\/p>\n\n","protected":false},"featured_media":1846,"comment_status":"closed","ping_status":"closed","template":"","categories":[307],"tags":[],"podcast_category":[239,248],"podcast_tag":[247,241],"class_list":["post-18520","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-podcast","podcast_category-body-systems","podcast_category-digestion","podcast_tag-clinical-quickies","podcast_tag-immune-health"],"_yoast_wpseo_sitemap-include":null,"_yoast_wpseo_canonical":null,"_yoast_wpseo_redirect":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"_yoast_wpseo_focuskeywords":"[]","_yoast_wpseo_meta-robots-noindex":null,"_yoast_wpseo_meta-robots-nofollow":null,"_yoast_wpseo_title":null,"_yoast_wpseo_metadesc":"Join Dr. Leo Galland in part 2 of our series as we debunk microbial myths, exploring the links between inflammation, sleep, food, and the microbiome. Tune in for valuable insights that enrich your understanding of functional nutrition!","_yoast_wpseo_focuskw":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.6 (Yoast SEO v25.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mapping Microbiome Myths &amp; Misconceptions with Leo Galland [Part 2] #6 - Functional Nutrition Alliance<\/title>\n<meta name=\"description\" content=\"Join Dr. Leo Galland in part 2 of our series as we debunk microbial myths, exploring the links between inflammation, sleep, food, and the microbiome. Tune in for valuable insights that enrich your understanding of functional nutrition!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fxnutrition.com\/blog\/mapping-microbiome-myths-misconceptions-with-leo-galland-part-2-6\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mapping Microbiome Myths &amp; Misconceptions with Leo Galland [Part 2] #6\" \/>\n<meta property=\"og:description\" content=\"Join Dr. Leo Galland in part 2 of our series as we debunk microbial myths, exploring the links between inflammation, sleep, food, and the microbiome. 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