{"id":18526,"date":"2018-02-23T05:37:21","date_gmt":"2018-02-23T05:37:21","guid":{"rendered":"http:\/\/15minutematrix.com\/?p=2079"},"modified":"2025-09-17T13:49:24","modified_gmt":"2025-09-17T13:49:24","slug":"pod_mapping-flaxseed-with-magdalena-wszelaki-14","status":"publish","type":"podcast","link":"https:\/\/www.fxnutrition.com\/blog\/mapping-flaxseed-with-magdalena-wszelaki-14","title":{"rendered":"Mapping Flaxseed with Magdalena Wszelaki #14"},"content":{"rendered":"<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"Mapping Flaxseed with Magdalena Wszelaki #14\" \/><meta itemprop=\"uploadDate\" content=\"2018-02-23T05:37:21+00:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT19M58S\" \/><meta itemprop=\"description\" content=\"Flaxseeds are a great source of omega-3 fatty acids, and a powerful addition to your client\u2019s and patient\u2019s diets for myriad reasons which we explore in detail in this week\u2019s episode with this hormone-balancing master coach.\" \/><meta itemprop=\"contentUrl\" content=\"https:\/\/media.blubrry.com\/15_minute_matrix\/s3-us-west-2.amazonaws.com\/fxna\/15minutematrix\/episodes\/15MM-014-Mapping-Flaxseed-with-Magdalena-Wszelaki.mp3\" \/><meta itemprop=\"contentSize\" content=\"34.0\" \/><div class=\"powerpress_player\" id=\"powerpress_player_3458\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-18526-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/15_minute_matrix\/s3-us-west-2.amazonaws.com\/fxna\/15minutematrix\/episodes\/15MM-014-Mapping-Flaxseed-with-Magdalena-Wszelaki.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/15_minute_matrix\/s3-us-west-2.amazonaws.com\/fxna\/15minutematrix\/episodes\/15MM-014-Mapping-Flaxseed-with-Magdalena-Wszelaki.mp3\">https:\/\/media.blubrry.com\/15_minute_matrix\/s3-us-west-2.amazonaws.com\/fxna\/15minutematrix\/episodes\/15MM-014-Mapping-Flaxseed-with-Magdalena-Wszelaki.mp3<\/a><\/audio><\/div><\/div><p>Flaxseeds are a great source of omega-3 fatty acids, and a powerful addition to your client\u2019s and patient\u2019s diets for myriad reasons which we explore in detail in this week\u2019s episode with this hormone-balancing master coach.<\/p>\n<p><a href=\"https:\/\/s3-us-west-2.amazonaws.com\/fxna\/15minutematrix\/resources\/15MM-014-Matrix-Mapping-Flaxseed-with-Magdalena-Wszelaki.pdf\"><img decoding=\"async\" src=\"https:\/\/www.fxnutrition.com\/wp-content\/uploads\/2020\/09\/15MM-download-matrix-button-v9-768x612-1-300x239.jpg\" alt=\"\" width=\"300\" height=\"239\" class=\"alignnone size-medium wp-image-21096\" \/><\/a><\/p>\n<p>&gt; <a href=\"https:\/\/s3-us-west-2.amazonaws.com\/fxna\/15minutematrix\/resources\/15MM-014-Matrix-Mapping-Flaxseed-with-Magdalena-Wszelaki.pdf\" target=\"_blank\" rel=\"noopener\">Click here to download the completed Matrix from this week\u2019s episode<\/a><\/p>\n<p>&gt; <a href=\"https:\/\/xa202.isrefer.com\/go\/SeedRotation\/Hunt\/\" target=\"_blank\" rel=\"noopener\">Click here to learn more from Magdalena about Seed Cycling<\/a><\/p>\n<p>&gt; <a href=\"https:\/\/xa202.isrefer.com\/go\/CFBWatch\/Hunt\/\" target=\"_blank\" rel=\"noopener\">You can view Magdalena\u2019s new Cooking for Balance workshop here<\/a><\/p>\n<p>&nbsp;<\/p>\n\n<p>&nbsp;<\/p>\n<p><em>Note: FxNA may receive a small commission if you make a purchase via the above links. We rarely share links to outside programs and offerings, but when we do, please know that the small commissions we receive help us to provide you with more of the content you love and trust.<\/em><\/p>\n","protected":false},"featured_media":1846,"comment_status":"closed","ping_status":"closed","template":"","categories":[307],"tags":[],"podcast_category":[234,237],"podcast_tag":[255,236],"class_list":["post-18526","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-podcast","podcast_category-clinical-quickies","podcast_category-nutrition-therapy","podcast_tag-hormone-health","podcast_tag-nutrition"],"_yoast_wpseo_sitemap-include":null,"_yoast_wpseo_canonical":null,"_yoast_wpseo_redirect":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"_yoast_wpseo_focuskeywords":"[]","_yoast_wpseo_meta-robots-noindex":null,"_yoast_wpseo_meta-robots-nofollow":null,"_yoast_wpseo_title":null,"_yoast_wpseo_metadesc":"Discover the benefits of flaxseeds in our latest episode with hormone-balancing expert Magdalena Wszelaki. Learn how these omega-3 powerhouses can enhance health and nutrition strategies. Ideal for anyone in functional and holistic nutrition.","_yoast_wpseo_focuskw":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.6 (Yoast SEO v25.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mapping Flaxseed with Magdalena Wszelaki #14 - Functional Nutrition Alliance<\/title>\n<meta name=\"description\" content=\"Discover the benefits of flaxseeds in our latest episode with hormone-balancing expert Magdalena Wszelaki. Learn how these omega-3 powerhouses can enhance health and nutrition strategies. 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