{"id":18544,"date":"2018-07-27T05:26:42","date_gmt":"2018-07-27T05:26:42","guid":{"rendered":"http:\/\/15minutematrix.com\/?p=2228"},"modified":"2025-09-17T13:48:39","modified_gmt":"2025-09-17T13:48:39","slug":"pod_mapping-longevity-with-jason-prall-36","status":"publish","type":"podcast","link":"https:\/\/www.fxnutrition.com\/blog\/mapping-longevity-with-jason-prall-36","title":{"rendered":"Mapping Longevity with Jason Prall #36"},"content":{"rendered":"<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"Mapping Longevity with Jason Prall #36\" \/><meta itemprop=\"uploadDate\" content=\"2018-07-27T05:26:42+00:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT21M23S\" \/><meta itemprop=\"description\" content=\"\u201cWe\u2019re putting meaning in the wrong place if we want health and longevity.\u201d These are the words of Jason Prall, health and longevity expert, and my guest on this week\u2019s episode of the 15-Minute Matrix. Listen in to hear what does matter if we want to extend life for our clients, patients, and ourselves, and look to mimic the practices in the Blue Zones, where life after 100 is more common than elsewhere.\" \/><meta itemprop=\"contentUrl\" content=\"https:\/\/media.blubrry.com\/15_minute_matrix\/s3-us-west-2.amazonaws.com\/fxna\/15minutematrix\/episodes\/15MM-036-Mapping-Longevity-with-Jason-Prall.mp3\" \/><meta itemprop=\"contentSize\" content=\"37.0\" \/><div class=\"powerpress_player\" id=\"powerpress_player_4068\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-18544-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/15_minute_matrix\/s3-us-west-2.amazonaws.com\/fxna\/15minutematrix\/episodes\/15MM-036-Mapping-Longevity-with-Jason-Prall.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/15_minute_matrix\/s3-us-west-2.amazonaws.com\/fxna\/15minutematrix\/episodes\/15MM-036-Mapping-Longevity-with-Jason-Prall.mp3\">https:\/\/media.blubrry.com\/15_minute_matrix\/s3-us-west-2.amazonaws.com\/fxna\/15minutematrix\/episodes\/15MM-036-Mapping-Longevity-with-Jason-Prall.mp3<\/a><\/audio><\/div><\/div><p>\u201cWe\u2019re putting meaning in the wrong place if we want health and longevity.\u201d These are the words of Jason Prall, health and longevity expert, and my guest on this week\u2019s episode of the 15-Minute Matrix. Listen in to hear what does matter if we want to extend life for our clients, patients, and ourselves, and look to mimic the practices in the Blue Zones, where life after 100 is more common than elsewhere.<\/p>\n<p><a href=\"https:\/\/s3-us-west-2.amazonaws.com\/fxna\/15minutematrix\/resources\/15MM-036-Matrix-Mapping-Longevity-with-Jason-Prall.pdf\" rel=\"noopener\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.fxnutrition.com\/wp-content\/uploads\/2020\/09\/15MM-download-matrix-button-v9-768x612-1-300x239.jpg\" alt=\"\" width=\"300\" height=\"239\" class=\"alignnone size-medium wp-image-21096\" \/><\/a><\/p>\n<p>&gt; <a href=\"https:\/\/s3-us-west-2.amazonaws.com\/fxna\/15minutematrix\/resources\/15MM-036-Matrix-Mapping-Longevity-with-Jason-Prall.pdf\" rel=\"noopener\" target=\"_blank\">Click here to download the completed Matrix from this week\u2019s episode<\/a><\/p>\n<p>&gt; <a href=\"https:\/\/www.google.com\/url?q=https:\/\/humanlongevityfilm.com\/&amp;sa=D&amp;ust=1532671836495000&amp;usg=AFQjCNE4VXhoDwKkBh1pR-GrEShun_tmpA\" rel=\"noopener\" target=\"_blank\">Click here to learn more about the Human Longevity Project<\/a><\/p>\n<p>&gt; <a href=\"https:\/\/www.google.com\/url?q=https:\/\/www.bluezones.com\/about\/history\/&amp;sa=D&amp;ust=1532671836496000&amp;usg=AFQjCNF1sf8_Cy7yb6OGXz5az3NX37DFhQ\" rel=\"noopener\" target=\"_blank\">Click here to learn more about the Blue Zones and the work of Michel Poulain<\/a><\/p>\n<p>&gt; <a href=\"https:\/\/www.google.com\/url?q=https:\/\/cmem.research.chop.edu\/index.php\/cmem-bers\/1-wallace-douglas&amp;sa=D&amp;ust=1532671836496000&amp;usg=AFQjCNE2GnJFn4rauMj7JvJu5q6Yd5_28g\" rel=\"noopener\" target=\"_blank\">Click here to learn more about Douglas Wallace\u2019s work on mitochondria, with links to his published papers<\/a><\/p>\n<p>&gt; <a href=\"https:\/\/www.google.com\/url?q=https:\/\/www.youtube.com\/channel\/UCwUizOU8pPWXdXNniXypQEQ&amp;sa=D&amp;ust=1532671836501000&amp;usg=AFQjCNGA5L24Tmr3t4GjTZaqz9xGLeg_6Q\" rel=\"noopener\" target=\"_blank\">Pay heed to the lifestyle medicine of \u201cfun\u201d and click here to watch some JP Sears videos (and laugh a little!).<\/a><\/p>\n<p>&nbsp;<\/p>\n\n","protected":false},"featured_media":1846,"comment_status":"closed","ping_status":"closed","template":"","categories":[307],"tags":[],"podcast_category":[266,264],"podcast_tag":[254,251],"class_list":["post-18544","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-podcast","podcast_category-environmental-inputs","podcast_category-epigenetics","podcast_tag-relationships","podcast_tag-stress"],"_yoast_wpseo_sitemap-include":null,"_yoast_wpseo_canonical":null,"_yoast_wpseo_redirect":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"_yoast_wpseo_focuskeywords":"[]","_yoast_wpseo_meta-robots-noindex":null,"_yoast_wpseo_meta-robots-nofollow":null,"_yoast_wpseo_title":null,"_yoast_wpseo_metadesc":"Join Jason Prall on the 15-Minute Matrix as he explores the key elements of health and longevity. Discover insights on extending life through practices from the Blue Zones, perfect for aspiring holistic nutrition practitioners and those seeking advanced nutritional knowledge.","_yoast_wpseo_focuskw":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.6 (Yoast SEO v25.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mapping Longevity with Jason Prall #36 - Functional Nutrition Alliance<\/title>\n<meta name=\"description\" content=\"Join Jason Prall on the 15-Minute Matrix as he explores the key elements of health and longevity. 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