{"id":18571,"date":"2019-04-05T14:54:57","date_gmt":"2019-04-05T14:54:57","guid":{"rendered":"http:\/\/15minutematrix.com\/?p=2457"},"modified":"2025-09-17T13:37:18","modified_gmt":"2025-09-17T13:37:18","slug":"pod_mapping-iron-with-dr-guillermo-ruiz-71","status":"publish","type":"podcast","link":"https:\/\/www.fxnutrition.com\/blog\/mapping-iron-with-dr-guillermo-ruiz-71","title":{"rendered":"Mapping Iron with Dr. Guillermo Ruiz #71"},"content":{"rendered":"<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"Mapping Iron with Dr. Guillermo Ruiz #71\" \/><meta itemprop=\"uploadDate\" content=\"2019-04-05T14:54:57+00:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT16M03S\" \/><meta itemprop=\"description\" content=\"All anemias are responsible for low oxygen delivery to the tissues. This can result in a number of symptoms, from fatigue to brain fog to cold limbs. Iron is also necessary for a number of biological functions. It can be an indicator of an underlying...\" \/><meta itemprop=\"contentUrl\" content=\"https:\/\/media.blubrry.com\/15_minute_matrix\/s3-us-west-2.amazonaws.com\/fxna\/15minutematrix\/episodes\/15MM-071-Mapping-Iron-with-Dr-Guillermo-Ruiz.mp3\" \/><meta itemprop=\"contentSize\" content=\"23.5\" \/><div class=\"powerpress_player\" id=\"powerpress_player_2098\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-18571-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/15_minute_matrix\/s3-us-west-2.amazonaws.com\/fxna\/15minutematrix\/episodes\/15MM-071-Mapping-Iron-with-Dr-Guillermo-Ruiz.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/15_minute_matrix\/s3-us-west-2.amazonaws.com\/fxna\/15minutematrix\/episodes\/15MM-071-Mapping-Iron-with-Dr-Guillermo-Ruiz.mp3\">https:\/\/media.blubrry.com\/15_minute_matrix\/s3-us-west-2.amazonaws.com\/fxna\/15minutematrix\/episodes\/15MM-071-Mapping-Iron-with-Dr-Guillermo-Ruiz.mp3<\/a><\/audio><\/div><\/div><p>All anemias are responsible for low oxygen delivery to the tissues. This can result in a number of symptoms, from fatigue to brain fog to cold limbs. Iron is also necessary for a number of biological functions. It can be an indicator of an underlying condition or infection as you\u2019ll learn when you tune-in to this week\u2019s episode.<\/p>\n<p><a href=\"https:\/\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/resources\/15MM-071-Matrix-Mapping-Iron-with-Dr-Guillermo-Ruiz.pdf\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/www.fxnutrition.com\/wp-content\/uploads\/2020\/09\/15MM-download-matrix-button-v9-768x612-1-300x239.jpg\" alt=\"\" width=\"300\" height=\"239\" class=\"alignnone size-medium wp-image-21096\" \/><\/a><\/p>\n<p>&gt; <a href=\"https:\/\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/resources\/15MM-071-Matrix-Mapping-Iron-with-Dr-Guillermo-Ruiz.pdf\" target=\"_blank\" rel=\"noopener\">Click here to download the completed Matrix from this week\u2019s episode<\/a><\/p>\n<p>&gt; <a href=\"https:\/\/s3-us-west-2.amazonaws.com\/fxna\/15minutematrix\/resources\/15MM-071-Resource-Guillermo-Ruiz-Ultimate-Iron.pdf\" target=\"_blank\" rel=\"noopener\">Click here for Dr. Ruiz\u2019s downloadable \u2018Ultimate Iron Guide\u2019<\/a><\/p>\n<p>&gt; <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3649728\/\" target=\"_blank\" rel=\"noopener\">Here is the study mentioned regarding iron and malaria<\/a><\/p>\n<p>&nbsp;<\/p>\n\n","protected":false},"featured_media":1846,"comment_status":"closed","ping_status":"closed","template":"","categories":[307],"tags":[],"podcast_category":[249,252],"podcast_tag":[245,274],"class_list":["post-18571","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-podcast","podcast_category-diet-lifestyle-support","podcast_category-nutrition","podcast_tag-environmental-inputs","podcast_tag-epigenetics"],"_yoast_wpseo_sitemap-include":null,"_yoast_wpseo_canonical":null,"_yoast_wpseo_redirect":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"_yoast_wpseo_focuskeywords":"[]","_yoast_wpseo_meta-robots-noindex":null,"_yoast_wpseo_meta-robots-nofollow":null,"_yoast_wpseo_title":null,"_yoast_wpseo_metadesc":"Explore the role of iron in combating anemia and its essential biological functions in \"Mapping Iron with Dr. Guillermo Ruiz.\" Tune in for insights on symptoms, underlying conditions, and advanced nutrition practices. Listen now to enhance your functional nutrition knowledge!","_yoast_wpseo_focuskw":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.6 (Yoast SEO v25.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mapping Iron with Dr. Guillermo Ruiz #71 - Functional Nutrition Alliance<\/title>\n<meta name=\"description\" content=\"Explore the role of iron in combating anemia and its essential biological functions in &quot;Mapping Iron with Dr. Guillermo Ruiz.&quot; Tune in for insights on symptoms, underlying conditions, and advanced nutrition practices. Listen now to enhance your functional nutrition knowledge!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fxnutrition.com\/blog\/mapping-iron-with-dr-guillermo-ruiz-71\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mapping Iron with Dr. Guillermo Ruiz #71\" \/>\n<meta property=\"og:description\" content=\"Explore the role of iron in combating anemia and its essential biological functions in &quot;Mapping Iron with Dr. Guillermo Ruiz.&quot; Tune in for insights on symptoms, underlying conditions, and advanced nutrition practices. 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