{"id":18574,"date":"2019-04-26T14:04:40","date_gmt":"2019-04-26T14:04:40","guid":{"rendered":"http:\/\/15minutematrix.com\/?p=2478"},"modified":"2025-09-17T13:37:10","modified_gmt":"2025-09-17T13:37:10","slug":"pod_mapping-ovulation-with-dr-lara-briden-75","status":"publish","type":"podcast","link":"https:\/\/www.fxnutrition.com\/blog\/mapping-ovulation-with-dr-lara-briden-75","title":{"rendered":"Mapping Ovulation with Dr. Lara Briden #75"},"content":{"rendered":"<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"Mapping Ovulation with Dr. Lara Briden #75\" \/><meta itemprop=\"uploadDate\" content=\"2019-04-26T14:04:40+00:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT17M37S\" \/><meta itemprop=\"description\" content=\"Dr. Lara Briden is the \u201cperiod revolutionary\u201d. She brings a powerful evolutionary biology perspective to her practice and to our understanding of periods, cycles and, in today\u2019s episode, ovulation. I\u2019m pleased to showcase Lara\u2019s wisdom this week in p...\" \/><meta itemprop=\"contentUrl\" content=\"https:\/\/media.blubrry.com\/15_minute_matrix\/s3-us-west-2.amazonaws.com\/fxna\/15minutematrix\/episodes\/15MM-075-Mapping-Ovulation-with-Dr-Lara-Briden.mp3\" \/><meta itemprop=\"contentSize\" content=\"24.4\" \/><div class=\"powerpress_player\" id=\"powerpress_player_2633\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-18574-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/15_minute_matrix\/s3-us-west-2.amazonaws.com\/fxna\/15minutematrix\/episodes\/15MM-075-Mapping-Ovulation-with-Dr-Lara-Briden.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/15_minute_matrix\/s3-us-west-2.amazonaws.com\/fxna\/15minutematrix\/episodes\/15MM-075-Mapping-Ovulation-with-Dr-Lara-Briden.mp3\">https:\/\/media.blubrry.com\/15_minute_matrix\/s3-us-west-2.amazonaws.com\/fxna\/15minutematrix\/episodes\/15MM-075-Mapping-Ovulation-with-Dr-Lara-Briden.mp3<\/a><\/audio><\/div><\/div><p>Dr. Lara Briden is the \u201cperiod revolutionary\u201d. She brings a powerful evolutionary biology perspective to her practice and to our understanding of periods, cycles and, in today\u2019s episode, ovulation. I\u2019m pleased to showcase Lara\u2019s wisdom this week in particular, while we turn our attention to fertility to support National Infertility Awareness week and our collective awareness of the reproductive issues that impact the women we serve.<\/p>\n<p><a href=\"https:\/\/s3-us-west-2.amazonaws.com\/fxna\/15minutematrix\/resources\/15MM-075-Matrix-Mapping-Ovulation-with-Dr-Lara-Briden.pdf\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/www.fxnutrition.com\/wp-content\/uploads\/2020\/09\/15MM-download-matrix-button-v9-768x612-1-300x239.jpg\" alt=\"\" width=\"300\" height=\"239\" class=\"alignnone size-medium wp-image-21096\" \/><\/a><\/p>\n<p>&gt; <a href=\"https:\/\/s3-us-west-2.amazonaws.com\/fxna\/15minutematrix\/resources\/15MM-075-Matrix-Mapping-Ovulation-with-Dr-Lara-Briden.pdf\" target=\"_blank\" rel=\"noopener\">Click here to download the completed Matrix from this week\u2019s episode<\/a><\/p>\n<p>&gt; <a href=\"https:\/\/www.amazon.com\/Period-Repair-Manual-Treatment-Hormones\/dp\/1975926773\/ref=sr_1_1?keywords=lara+briden&amp;qid=1555961760&amp;s=gateway&amp;sr=8-1\" target=\"_blank\" rel=\"noopener\">Click here to get your hands on Dr. Briden\u2019s \u2018Period Repair Manual\u2019 <\/a><\/p>\n<p>&gt; <a href=\"https:\/\/www.larabriden.com\/have-you-lost-your-period-to-a-low-carb-diet\/\" target=\"_blank\" rel=\"noopener\">Dr. Briden\u2019s article, regarding periods and low-carb diets, referenced in this episode, can be found here<\/a><\/p>\n<p><span style=\"font-weight: 400;\"> &gt; Here are the books that I mentioned during this episode:<\/span><\/p>\n<ul>\n<li><a href=\"https:\/\/www.amazon.com\/Doing-Harm-Medicine-Dismissed-Misdiagnosed\/dp\/0062470809\/ref=sr_1_1?keywords=doing+harm&amp;qid=1555961921&amp;s=gateway&amp;sr=8-1\"><span style=\"font-weight: 400;\">\u2018Doing Harm: The Truth About How Bad Medicine and Lazy Science Leave Women Dismissed, Misdiagnosed, and Sick\u2019 by Maya Dusenbery<\/span><\/a><\/li>\n<li><a href=\"https:\/\/www.amazon.com\/Taking-Charge-Your-Fertility-Anniversary\/dp\/0062326031\/ref=sr_1_1?crid=36H0HKQWBN1L&amp;keywords=taking+charge+of+your+fertility+by+toni+weschler&amp;qid=1555962009&amp;s=gateway&amp;sprefix=taking+charg%2Caps%2C154&amp;sr=8-1\"><span style=\"font-weight: 400;\">\u2018Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health\u2019 by Toni Weschler<\/span><\/a><\/li>\n<\/ul>\n<p>&gt; If you\u2019d like to learn more about addressing the complications of PCOS in practice, tune-in to <a href=\"http:\/\/15minutematrix.com\/24-mapping-pcos-mindset-amy-medling\/\" target=\"_blank\" rel=\"noopener\">Episode #24: Mapping PCOS Mindset with Amy Medling<\/a><\/p>\n<p>&nbsp;<\/p>\n\n","protected":false},"featured_media":1846,"comment_status":"closed","ping_status":"closed","template":"","categories":[307],"tags":[],"podcast_category":[239,256],"podcast_tag":[247,255],"class_list":["post-18574","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-podcast","podcast_category-body-systems","podcast_category-reproductive","podcast_tag-clinical-quickies","podcast_tag-hormone-health"],"_yoast_wpseo_sitemap-include":null,"_yoast_wpseo_canonical":null,"_yoast_wpseo_redirect":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"_yoast_wpseo_focuskeywords":"[]","_yoast_wpseo_meta-robots-noindex":null,"_yoast_wpseo_meta-robots-nofollow":null,"_yoast_wpseo_title":null,"_yoast_wpseo_metadesc":"Join Dr. Lara Briden in episode #75 as she explores ovulation and its significance in women's health through a revolutionary evolutionary biology lens. Tune in for insights that support fertility awareness and transform your understanding of cycles and periods.","_yoast_wpseo_focuskw":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.6 (Yoast SEO v25.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mapping Ovulation with Dr. Lara Briden #75 - Functional Nutrition Alliance<\/title>\n<meta name=\"description\" content=\"Join Dr. Lara Briden in episode #75 as she explores ovulation and its significance in women&#039;s health through a revolutionary evolutionary biology lens. 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