{"id":18575,"date":"2019-04-26T13:50:46","date_gmt":"2019-04-26T13:50:46","guid":{"rendered":"http:\/\/15minutematrix.com\/?p=2480"},"modified":"2025-09-17T13:37:12","modified_gmt":"2025-09-17T13:37:12","slug":"pod_mapping-fertility-nutrition-with-sarah-sandy-74","status":"publish","type":"podcast","link":"https:\/\/www.fxnutrition.com\/blog\/mapping-fertility-nutrition-with-sarah-sandy-74","title":{"rendered":"Mapping Fertility Nutrition with Sarah Sandy #74"},"content":{"rendered":"<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"Mapping Fertility Nutrition with Sarah Sandy #74\" \/><meta itemprop=\"uploadDate\" content=\"2019-04-26T13:50:46+00:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT15M13S\" \/><meta itemprop=\"description\" content=\"Sarah Sandy supports the premise that we can live and eat in a way that creates the best environment for implantation and a healthy baby. With the right food, movement, environment, nutrients, and emotional state, the body is optimized for conception...\" \/><meta itemprop=\"contentUrl\" content=\"https:\/\/media.blubrry.com\/15_minute_matrix\/s3-us-west-2.amazonaws.com\/fxna\/15minutematrix\/episodes\/15MM-074-Mapping-Fertility-Nutrition-with-Sarah-Sandy.mp3\" \/><meta itemprop=\"contentSize\" content=\"21.3\" \/><div class=\"powerpress_player\" id=\"powerpress_player_8026\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-18575-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/15_minute_matrix\/s3-us-west-2.amazonaws.com\/fxna\/15minutematrix\/episodes\/15MM-074-Mapping-Fertility-Nutrition-with-Sarah-Sandy.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/15_minute_matrix\/s3-us-west-2.amazonaws.com\/fxna\/15minutematrix\/episodes\/15MM-074-Mapping-Fertility-Nutrition-with-Sarah-Sandy.mp3\">https:\/\/media.blubrry.com\/15_minute_matrix\/s3-us-west-2.amazonaws.com\/fxna\/15minutematrix\/episodes\/15MM-074-Mapping-Fertility-Nutrition-with-Sarah-Sandy.mp3<\/a><\/audio><\/div><\/div><p>Sarah Sandy supports the premise that we can live and eat in a way that creates the best environment for implantation and a healthy baby. With the right food, movement, environment, nutrients, and emotional state, the body is optimized for conception. In this episode of the podcast, she\u2019ll share her top recommendations to do just that.<\/p>\n<p><em>April 26th, 2019<\/em><\/p>\n<p><a href=\"https:\/\/s3-us-west-2.amazonaws.com\/fxna\/15minutematrix\/resources\/15MM-074-Matrix-Mapping-Fertility-Nutrition-with-Sarah-Sandy.pdf\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignnone wp-image-2486 size-medium\" src=\"http:\/\/15minutematrix.com\/wp-content\/uploads\/2019\/04\/matrix-FERTILITY-NUTRITION-300px-300x237.png\" alt=\"#74: Mapping Fertility Nutrition with Sarah Sandy | 15-Minute Matrix\" width=\"300\" height=\"237\" \/><\/a><\/p>\n<p>&gt; <a href=\"https:\/\/s3-us-west-2.amazonaws.com\/fxna\/15minutematrix\/resources\/15MM-074-Matrix-Mapping-Fertility-Nutrition-with-Sarah-Sandy.pdf\" target=\"_blank\" rel=\"noopener\">Click here to download the completed Matrix from this week\u2019s episode<\/a><\/p>\n<p>&gt; <a href=\"https:\/\/sarahjanesandy.com\/\" target=\"_blank\" rel=\"noopener\">Click here to find more about Sarah and her work!<\/a><\/p>\n<p>&gt; <a href=\"http:\/\/15minutematrix.com\/episode-2-mapping-offal-with-dr-terry-wahls\/\" target=\"_blank\" rel=\"noopener\">To learn more about the importance of eating organ meats, tune-in to Dr. Terry Wahls episode of the 15-Minute Matrix<\/a><\/p>\n<p>&gt; <a href=\"http:\/\/15minutematrix.com\/51-mapping-nutrient-density-mickey-trescott\/\" target=\"_blank\" rel=\"noopener\">If you liked this episode, you may also enjoy Mickey Trescott\u2019s episode on Nutrient Density<\/a><\/p>\n<p>&nbsp;<\/p>\n\n","protected":false},"featured_media":1846,"comment_status":"closed","ping_status":"closed","template":"","categories":[307],"tags":[],"podcast_category":[249,252],"podcast_tag":[255,242],"class_list":["post-18575","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-podcast","podcast_category-diet-lifestyle-support","podcast_category-nutrition","podcast_tag-hormone-health","podcast_tag-reproductive"],"_yoast_wpseo_sitemap-include":null,"_yoast_wpseo_canonical":null,"_yoast_wpseo_redirect":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"_yoast_wpseo_focuskeywords":null,"_yoast_wpseo_meta-robots-noindex":null,"_yoast_wpseo_meta-robots-nofollow":null,"_yoast_wpseo_title":null,"_yoast_wpseo_metadesc":"Discover how to optimize fertility through nutrition with Sarah Sandy in episode #74 of the 15-Minute Matrix. Learn essential food, movement, and emotional strategies for a healthy conception. Tune in for expert tips and insights!","_yoast_wpseo_focuskw":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.6 (Yoast SEO v25.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mapping Fertility Nutrition with Sarah Sandy #74 - Functional Nutrition Alliance<\/title>\n<meta name=\"description\" content=\"Discover how to optimize fertility through nutrition with Sarah Sandy in episode #74 of the 15-Minute Matrix. Learn essential food, movement, and emotional strategies for a healthy conception. Tune in for expert tips and insights!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fxnutrition.com\/blog\/mapping-fertility-nutrition-with-sarah-sandy-74\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mapping Fertility Nutrition with Sarah Sandy #74\" \/>\n<meta property=\"og:description\" content=\"Discover how to optimize fertility through nutrition with Sarah Sandy in episode #74 of the 15-Minute Matrix. Learn essential food, movement, and emotional strategies for a healthy conception. 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