{"id":18582,"date":"2019-06-14T06:28:52","date_gmt":"2019-06-14T06:28:52","guid":{"rendered":"http:\/\/15minutematrix.com\/?p=2547"},"modified":"2025-09-17T13:36:57","modified_gmt":"2025-09-17T13:36:57","slug":"pod_mapping-iodine-with-dr-alan-christianson-82","status":"publish","type":"podcast","link":"https:\/\/www.fxnutrition.com\/blog\/mapping-iodine-with-dr-alan-christianson-82","title":{"rendered":"Mapping Iodine with Dr. Alan Christianson #82"},"content":{"rendered":"<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"Mapping Iodine with Dr. Alan Christianson #82\" \/><meta itemprop=\"uploadDate\" content=\"2019-06-14T06:28:52+00:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT16M09S\" \/><meta itemprop=\"description\" content=\"Iodine is a \u201cGoldilocks\u201d nutrient. Before you think about whether your patient needs more or less, you first must know how much they\u2019re already getting. Most people in the modern world average 200mcg daily. Tune-in to today\u2019s episode to discover why ...\" \/><meta itemprop=\"contentUrl\" content=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-082-Mapping-Iodine-with-Dr-Alan-Christianson.mp3\" \/><meta itemprop=\"contentSize\" content=\"23.3\" \/><div class=\"powerpress_player\" id=\"powerpress_player_89\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-18582-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-082-Mapping-Iodine-with-Dr-Alan-Christianson.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-082-Mapping-Iodine-with-Dr-Alan-Christianson.mp3\">https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-082-Mapping-Iodine-with-Dr-Alan-Christianson.mp3<\/a><\/audio><\/div><\/div><p>Iodine is a \u201cGoldilocks\u201d nutrient. Before you think about whether your patient needs more or less, you first must know how much they\u2019re already getting. Most people in the modern world average 200mcg daily. Tune-in to today\u2019s episode to discover why amount matters &#8212; especially for thyroid health!<\/p>\n<p><a href=\"https:\/\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/resources\/15MM-082-Matrix-Mapping-Iodine-with-Dr-Alan-Christianson.pdf\" rel=\"noopener\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.fxnutrition.com\/wp-content\/uploads\/2020\/09\/15MM-download-matrix-button-v9-768x612-1-300x239.jpg\" alt=\"\" width=\"300\" height=\"239\" class=\"alignnone size-medium wp-image-21096\" \/><\/a><\/p>\n<p>&gt; <a href=\"https:\/\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/resources\/15MM-082-Matrix-Mapping-Iodine-with-Dr-Alan-Christianson.pdf\" rel=\"noopener\" target=\"_blank\">Click here to download the completed Matrix from this week\u2019s episode<\/a><\/p>\n<p>&gt; <a href=\"https:\/\/www.google.com\/url?q=https:\/\/drchristianson.com\/how-much-iodine-do-you-need-for-thyroid-disease\/&amp;sa=D&amp;ust=1560496298008000&amp;usg=AFQjCNGgvqMT6OLbc2axOI3hfF8DnG_I_Q\" rel=\"noopener\" target=\"_blank\">If you\u2019d like to read a bit more from Dr. Christianson on the topic of iodine, head here<\/a><\/p>\n<p>&gt; <a href=\"https:\/\/www.google.com\/url?q=https:\/\/www.amazon.com\/s?k%3DDr.%2BAlan%2BChristianson%26ref%3Dnb_sb_noss_2&amp;sa=D&amp;ust=1560496298008000&amp;usg=AFQjCNGKsrmQ39NtqYPAkhgBdzrlKv0iTA\" rel=\"noopener\" target=\"_blank\">Dr. Christianson\u2019s books on the thyroid, adrenals and metabolism can all be found on amazon<\/a><\/p>\n<p>&gt; To hear more from Dr. C, please be sure to tune-in to <a href=\"http:\/\/15minutematrix.com\/64-mapping-metabolism-with-dr-alan-christianson\/\" rel=\"noopener\" target=\"_blank\">episode #64<\/a>, where he maps Metabolism<\/p>\n<p>&nbsp;<\/p>\n\n","protected":false},"featured_media":1846,"comment_status":"closed","ping_status":"closed","template":"","categories":[307],"tags":[],"podcast_category":[234,237],"podcast_tag":[255,236],"class_list":["post-18582","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-podcast","podcast_category-clinical-quickies","podcast_category-nutrition-therapy","podcast_tag-hormone-health","podcast_tag-nutrition"],"_yoast_wpseo_sitemap-include":null,"_yoast_wpseo_canonical":null,"_yoast_wpseo_redirect":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"_yoast_wpseo_focuskeywords":"[]","_yoast_wpseo_meta-robots-noindex":null,"_yoast_wpseo_meta-robots-nofollow":null,"_yoast_wpseo_title":null,"_yoast_wpseo_metadesc":"Discover the importance of iodine for thyroid health in this episode with Dr. Alan Christianson. Learn about optimal iodine intake and its role in wellness. Tune in now and explore advanced topics in functional nutrition!","_yoast_wpseo_focuskw":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.6 (Yoast SEO v25.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mapping Iodine with Dr. Alan Christianson #82 - Functional Nutrition Alliance<\/title>\n<meta name=\"description\" content=\"Discover the importance of iodine for thyroid health in this episode with Dr. Alan Christianson. Learn about optimal iodine intake and its role in wellness. 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