{"id":18584,"date":"2019-06-27T20:29:27","date_gmt":"2019-06-27T20:29:27","guid":{"rendered":"http:\/\/15minutematrix.com\/?p=2557"},"modified":"2025-09-17T13:36:54","modified_gmt":"2025-09-17T13:36:54","slug":"pod_mapping-vagal-nerve-stimulation-with-dr-navaz-habib-84","status":"publish","type":"podcast","link":"https:\/\/www.fxnutrition.com\/blog\/mapping-vagal-nerve-stimulation-with-dr-navaz-habib-84","title":{"rendered":"Mapping Vagal Nerve Stimulation with Dr. Navaz Habib #84"},"content":{"rendered":"<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"Mapping Vagal Nerve Stimulation with Dr. Navaz Habib #84\" \/><meta itemprop=\"uploadDate\" content=\"2019-06-27T20:29:27+00:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT17M51S\" \/><meta itemprop=\"description\" content=\"Physical and emotional well-being are intimately connected. The vagus nerve shows us this. It connects the gut and the brain and everything in between. And as Dr. Navaz Habib shares in today\u2019s episode \u201canything vagus nerve related is a mediator.\u201d In ...\" \/><meta itemprop=\"contentUrl\" content=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-084-Mapping-Vagal-Nerve-Stimulation-with-Dr-Navaz-Habib.mp3\" \/><meta itemprop=\"contentSize\" content=\"25.7\" \/><div class=\"powerpress_player\" id=\"powerpress_player_8503\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-18584-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-084-Mapping-Vagal-Nerve-Stimulation-with-Dr-Navaz-Habib.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-084-Mapping-Vagal-Nerve-Stimulation-with-Dr-Navaz-Habib.mp3\">https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-084-Mapping-Vagal-Nerve-Stimulation-with-Dr-Navaz-Habib.mp3<\/a><\/audio><\/div><\/div><p>Physical and emotional well-being are intimately connected. The vagus nerve shows us this. It connects the gut and the brain and everything in between. And as Dr. Navaz Habib shares in today\u2019s episode \u201canything vagus nerve related is a mediator.\u201d In other words, damage or impact to this large nerve has myriad impacts on the full body systems.<\/p>\n<p><a href=\"https:\/\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/resources\/15MM-084-Matrix-Mapping-Vagal-Nerve-Stimulation-with-Dr-Navaz-Habib.pdf\" rel=\"noopener\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.fxnutrition.com\/wp-content\/uploads\/2020\/09\/15MM-download-matrix-button-v9-768x612-1-300x239.jpg\" alt=\"\" width=\"300\" height=\"239\" class=\"alignnone size-medium wp-image-21096\" \/><\/a><\/p>\n<p>&gt; <a href=\"https:\/\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/resources\/15MM-084-Matrix-Mapping-Vagal-Nerve-Stimulation-with-Dr-Navaz-Habib.pdf\" rel=\"noopener\" target=\"_blank\">Click here to download the completed Matrix from this week\u2019s episode<\/a><\/p>\n<p>&gt; <a href=\"http:\/\/drhabib.ca\" rel=\"noopener\" target=\"_blank\">You can learn more about Dr. Habib and his work on his website<\/a><\/p>\n<p>&gt; <a href=\"http:\/\/drhabib.ca\/ayvn-book-page\/\" rel=\"noopener\" target=\"_blank\">You can find Dr. Habib\u2019s book on Vagal Nerve Stimulation here (get it!)<\/a><\/p>\n<p>&nbsp;<\/p>\n\n<p>&gt; <a href=\"http:\/\/15minutematrix.com\/70-mapping-breath-with-allison-post\/\" rel=\"noopener\" target=\"_blank\">To learn more about breath work, tune-in to Episode #70 Mapping Breath with Allison Post<\/a><\/p>\n","protected":false},"featured_media":1846,"comment_status":"closed","ping_status":"closed","template":"","categories":[307],"tags":[],"podcast_category":[239,267],"podcast_tag":[243,232],"class_list":["post-18584","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-podcast","podcast_category-body-systems","podcast_category-neurological-health","podcast_tag-digestion","podcast_tag-resilience"],"_yoast_wpseo_sitemap-include":null,"_yoast_wpseo_canonical":null,"_yoast_wpseo_redirect":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"_yoast_wpseo_focuskeywords":"[]","_yoast_wpseo_meta-robots-noindex":null,"_yoast_wpseo_meta-robots-nofollow":null,"_yoast_wpseo_title":null,"_yoast_wpseo_metadesc":"Join Dr. Navaz Habib in this insightful episode as he explores the profound connection between the vagus nerve and overall well-being. Discover how this crucial nerve mediates health and impacts emotional and physical states. Tune in for expert insights!","_yoast_wpseo_focuskw":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.6 (Yoast SEO v25.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mapping Vagal Nerve Stimulation with Dr. Navaz Habib #84 - Functional Nutrition Alliance<\/title>\n<meta name=\"description\" content=\"Join Dr. Navaz Habib in this insightful episode as he explores the profound connection between the vagus nerve and overall well-being. Discover how this crucial nerve mediates health and impacts emotional and physical states. Tune in for expert insights!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fxnutrition.com\/blog\/mapping-vagal-nerve-stimulation-with-dr-navaz-habib-84\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mapping Vagal Nerve Stimulation with Dr. Navaz Habib #84\" \/>\n<meta property=\"og:description\" content=\"Join Dr. Navaz Habib in this insightful episode as he explores the profound connection between the vagus nerve and overall well-being. Discover how this crucial nerve mediates health and impacts emotional and physical states. 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