{"id":18586,"date":"2019-07-11T18:18:09","date_gmt":"2019-07-11T18:18:09","guid":{"rendered":"http:\/\/15minutematrix.com\/?p=2565"},"modified":"2025-09-17T13:36:50","modified_gmt":"2025-09-17T13:36:50","slug":"pod_mapping-stress-with-brendan-vermeire-86","status":"publish","type":"podcast","link":"https:\/\/www.fxnutrition.com\/blog\/mapping-stress-with-brendan-vermeire-86","title":{"rendered":"Mapping Stress with Brendan Vermeire #86"},"content":{"rendered":"<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"Mapping Stress with Brendan Vermeire #86\" \/><meta itemprop=\"uploadDate\" content=\"2019-07-11T18:18:09+00:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT14M55S\" \/><meta itemprop=\"description\" content=\"When it comes to influencing health outcomes, we all know that stress is no joke. Today\u2019s episode serves as a good reminder of just where to place our attention in practice, while highlighting the different kinds of stress that can impact our clinica...\" \/><meta itemprop=\"contentUrl\" content=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-086-Mapping-Stress-with-Brendan-Vermeire.mp3\" \/><meta itemprop=\"contentSize\" content=\"22.1\" \/><div class=\"powerpress_player\" id=\"powerpress_player_8685\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-18586-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-086-Mapping-Stress-with-Brendan-Vermeire.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-086-Mapping-Stress-with-Brendan-Vermeire.mp3\">https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-086-Mapping-Stress-with-Brendan-Vermeire.mp3<\/a><\/audio><\/div><\/div><p>When it comes to influencing health outcomes, we all know that stress is no joke. Today\u2019s episode serves as a good reminder of just where to place our attention in practice, while highlighting the different kinds of stress that can impact our clinical results. Tune-in and stress less!<\/p>\n<p><a href=\"https:\/\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/resources\/15MM-086-Matrix-Mapping-Stress-with-Brendan-Vermeire.pdf\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/www.fxnutrition.com\/wp-content\/uploads\/2020\/09\/15MM-download-matrix-button-v9-768x612-1-300x239.jpg\" alt=\"\" width=\"300\" height=\"239\" class=\"alignnone size-medium wp-image-21096\" \/><\/a><\/p>\n<p>&gt; <a href=\"https:\/\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/resources\/15MM-086-Matrix-Mapping-Stress-with-Brendan-Vermeire.pdf\" target=\"_blank\" rel=\"noopener\">Click here to download the completed Matrix from this week\u2019s episode<\/a><\/p>\n<p>&gt; <a href=\"http:\/\/www.metabolicsolutionsllc.com\/about\" target=\"_blank\" rel=\"noopener\">You can learn more about Brendan and his work at his website, Metabolic Solutions, LLC<\/a><\/p>\n<p>&nbsp;<\/p>\n\n","protected":false},"featured_media":1846,"comment_status":"closed","ping_status":"closed","template":"","categories":[307],"tags":[],"podcast_category":[249,275],"podcast_tag":[261,232],"class_list":["post-18586","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-podcast","podcast_category-diet-lifestyle-support","podcast_category-stress","podcast_tag-mental-health","podcast_tag-resilience"],"_yoast_wpseo_sitemap-include":null,"_yoast_wpseo_canonical":null,"_yoast_wpseo_redirect":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"_yoast_wpseo_focuskeywords":"[]","_yoast_wpseo_meta-robots-noindex":null,"_yoast_wpseo_meta-robots-nofollow":null,"_yoast_wpseo_title":null,"_yoast_wpseo_metadesc":"Explore the effects of stress on health outcomes in this episode of \"Mapping Stress with Brendan Vermeire.\" Discover different types of stress and how to focus your practice. Tune in to stress less and enhance your functional nutrition journey!","_yoast_wpseo_focuskw":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.6 (Yoast SEO v25.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mapping Stress with Brendan Vermeire #86 - Functional Nutrition Alliance<\/title>\n<meta name=\"description\" content=\"Explore the effects of stress on health outcomes in this episode of &quot;Mapping Stress with Brendan Vermeire.&quot; Discover different types of stress and how to focus your practice. Tune in to stress less and enhance your functional nutrition journey!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fxnutrition.com\/blog\/mapping-stress-with-brendan-vermeire-86\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mapping Stress with Brendan Vermeire #86\" \/>\n<meta property=\"og:description\" content=\"Explore the effects of stress on health outcomes in this episode of &quot;Mapping Stress with Brendan Vermeire.&quot; Discover different types of stress and how to focus your practice. 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