{"id":18595,"date":"2019-09-19T23:22:03","date_gmt":"2019-09-19T23:22:03","guid":{"rendered":"http:\/\/15minutematrix.com\/?p=2630"},"modified":"2025-09-17T13:33:36","modified_gmt":"2025-09-17T13:33:36","slug":"pod_mapping-menstruation-with-nicole-jardim-96","status":"publish","type":"podcast","link":"https:\/\/www.fxnutrition.com\/blog\/mapping-menstruation-with-nicole-jardim-96","title":{"rendered":"Mapping Menstruation with Nicole Jardim #96"},"content":{"rendered":"<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"Mapping Menstruation with Nicole Jardim #96\" \/><meta itemprop=\"uploadDate\" content=\"2019-09-19T23:22:03+00:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT19M30S\" \/><meta itemprop=\"description\" content=\"Today we\u2019re having a period party with the queen of periods, Nicole Jardim. What\u2019s classified as a period problem? How long should women bleed for? How much blood loss is normal? Does seed cycling actually work? These are just some of the questions N...\" \/><meta itemprop=\"contentUrl\" content=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-096-Mapping-Menstruation-with-Nicole-Jardim.mp3\" \/><meta itemprop=\"contentSize\" content=\"27.6\" \/><div class=\"powerpress_player\" id=\"powerpress_player_7022\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-18595-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-096-Mapping-Menstruation-with-Nicole-Jardim.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-096-Mapping-Menstruation-with-Nicole-Jardim.mp3\">https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-096-Mapping-Menstruation-with-Nicole-Jardim.mp3<\/a><\/audio><\/div><\/div><p>Today we\u2019re having a period party with the queen of periods, Nicole Jardim. What\u2019s classified as a period problem? How long should women bleed for? How much blood loss is normal? Does seed cycling actually work? These are just some of the questions Nicole answers for us as we map menstruation onto the matrix. Work with menstruating women? Don\u2019t miss this powerful episode!<\/p>\n<p><a href=\"https:\/\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/resources\/15MM-096-Matrix-Mapping-Menstruation-with-Nicole-Jardim.pdf\" rel=\"noopener\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.fxnutrition.com\/wp-content\/uploads\/2020\/09\/15MM-download-matrix-button-v9-768x612-1-300x239.jpg\" alt=\"\" width=\"300\" height=\"239\" class=\"alignnone size-medium wp-image-21096\" \/><\/a><\/p>\n<p>&gt; <a href=\"https:\/\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/resources\/15MM-096-Matrix-Mapping-Menstruation-with-Nicole-Jardim.pdf\" rel=\"noopener\" target=\"_blank\">Click here to download the completed Matrix from this week\u2019s episode<\/a><\/p>\n<p>&gt; <a href=\"https:\/\/nicolejardim.com\/\" rel=\"noopener\" target=\"_blank\">Click here to learn more about Nicole <\/a><\/p>\n<p>&nbsp;<\/p>\n\n","protected":false},"featured_media":1846,"comment_status":"closed","ping_status":"closed","template":"","categories":[307],"tags":[],"podcast_category":[239,256],"podcast_tag":[255,232],"class_list":["post-18595","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-podcast","podcast_category-body-systems","podcast_category-reproductive","podcast_tag-hormone-health","podcast_tag-resilience"],"_yoast_wpseo_sitemap-include":null,"_yoast_wpseo_canonical":null,"_yoast_wpseo_redirect":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"_yoast_wpseo_focuskeywords":"[]","_yoast_wpseo_meta-robots-noindex":null,"_yoast_wpseo_meta-robots-nofollow":null,"_yoast_wpseo_title":null,"_yoast_wpseo_metadesc":"Join us for a period party with Nicole Jardim as we explore menstruation! Discover what classifies a period problem, normal bleeding, and the effectiveness of seed cycling. Perfect for those in functional nutrition and holistic health.","_yoast_wpseo_focuskw":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.6 (Yoast SEO v25.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mapping Menstruation with Nicole Jardim #96 - Functional Nutrition Alliance<\/title>\n<meta name=\"description\" content=\"Join us for a period party with Nicole Jardim as we explore menstruation! Discover what classifies a period problem, normal bleeding, and the effectiveness of seed cycling. Perfect for those in functional nutrition and holistic health.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fxnutrition.com\/blog\/mapping-menstruation-with-nicole-jardim-96\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mapping Menstruation with Nicole Jardim #96\" \/>\n<meta property=\"og:description\" content=\"Join us for a period party with Nicole Jardim as we explore menstruation! Discover what classifies a period problem, normal bleeding, and the effectiveness of seed cycling. 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