{"id":18601,"date":"2019-11-08T06:23:54","date_gmt":"2019-11-08T06:23:54","guid":{"rendered":"http:\/\/15minutematrix.com\/?p=2669"},"modified":"2025-09-17T13:33:23","modified_gmt":"2025-09-17T13:33:23","slug":"pod_mapping-niacin-with-chris-masterjohn-part-2-103","status":"publish","type":"podcast","link":"https:\/\/www.fxnutrition.com\/blog\/mapping-niacin-with-chris-masterjohn-part-2-103","title":{"rendered":"Mapping Niacin with Chris Masterjohn [Part 2] #103"},"content":{"rendered":"<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"Mapping Niacin with Chris Masterjohn [Part 2] #103\" \/><meta itemprop=\"uploadDate\" content=\"2019-11-08T06:23:54+00:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT15M53S\" \/><meta itemprop=\"description\" content=\"In today\u2019s episode I continue my conversation with biochemistry master, Chris Masterjohn on niacin. Clinical pearls abound as Chris takes us into the wheel of physiological interconnections and the many ways we can work with food to support the body\u2019...\" \/><meta itemprop=\"contentUrl\" content=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-103-Mapping-Niacin-with-Chris-Masterjohn-part-2.mp3\" \/><meta itemprop=\"contentSize\" content=\"22.1\" \/><div class=\"powerpress_player\" id=\"powerpress_player_9961\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-18601-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-103-Mapping-Niacin-with-Chris-Masterjohn-part-2.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-103-Mapping-Niacin-with-Chris-Masterjohn-part-2.mp3\">https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-103-Mapping-Niacin-with-Chris-Masterjohn-part-2.mp3<\/a><\/audio><\/div><\/div><p>In today\u2019s episode I continue my conversation with biochemistry master, Chris Masterjohn on niacin. Clinical pearls abound as Chris takes us into the wheel of physiological interconnections and the many ways we can work with food to support the body\u2019s functions. Tune in to hear the rest of this important conversation and get ready to map niacin!<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/resources\/15MM-102-Matrix-Mapping-Niacin-with-Chris-Masterjohn.pdf\" rel=\"noopener\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.fxnutrition.com\/wp-content\/uploads\/2020\/09\/15MM-download-matrix-button-v9-768x612-1-300x239.jpg\" alt=\"\" width=\"300\" height=\"239\" class=\"alignnone size-medium wp-image-21096\" \/><\/a><\/p>\n<p>&gt; <a href=\"https:\/\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/resources\/15MM-102-Matrix-Mapping-Niacin-with-Chris-Masterjohn.pdf\" rel=\"noopener\" target=\"_blank\">Click here to download the completed Matrix from this week\u2019s episode<\/a><\/p>\n<p>&gt; <a href=\"http:\/\/15minutematrix.com\/102-mapping-niacin-with-chris-masterjohn-part-1\/\" rel=\"noopener\" target=\"_blank\">Listen to Part 1 here (episode #102)<\/a><\/p>\n<p>&gt; Click the links below for Chris\u2019s two-part article on Niacin<\/p>\n<ul>\n<li><a href=\"https:\/\/chrismasterjohnphd.com\/podcast\/2019\/03\/01\/niacin-part-1-need\/\" rel=\"noopener\" target=\"_blank\">Part 1<\/a><\/li>\n<li><a href=\"https:\/\/chrismasterjohnphd.com\/podcast\/2019\/03\/16\/niacin-part-2-blood-tests-foods-supplements\/\" rel=\"noopener\" target=\"_blank\">Part 2<\/a><\/li>\n<\/ul>\n<p>&gt; <a href=\"https:\/\/chrismasterjohnphd.com\/lite-videos\/2019\/05\/14\/get-enough-niacin-food\/\" rel=\"noopener\" target=\"_blank\">Get Chris&#8217;s 5-tiered system for getting enough niacin from food<\/a><\/p>\n<p>&gt; <a href=\"https:\/\/chrismasterjohnphd.com\/blog\/2019\/03\/06\/vitamins-minerals-101\/\" rel=\"noopener\" target=\"_blank\">Click here for Chris\u2019s vitamin\/minerals course<\/a><\/p>\n<p>Note: The FDA warns that biotin supplementation may interfere with lab tests, particularly thyroid labs. It is best to recommend that clients and patients eliminate biotin supplementation (and potentially B-complex supplementation) for three days prior to a lab draw.<\/p>\n<p>Reference: <a href=\"https:\/\/www.fda.gov\/medical-devices\/safety-communications\/fda-warns-biotin-may-interfere-lab-tests-fda-safety-communication\" rel=\"noopener\" target=\"_blank\">https:\/\/www.fda.gov\/medical-devices\/safety-communications\/fda-warns-biotin-may-interfere-lab-tests-fda-safety-communication<\/a><\/p>\n<p>&nbsp;<\/p>\n\n","protected":false},"featured_media":1846,"comment_status":"closed","ping_status":"closed","template":"","categories":[307],"tags":[],"podcast_category":[234,237],"podcast_tag":[244,260],"class_list":["post-18601","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-podcast","podcast_category-clinical-quickies","podcast_category-nutrition-therapy","podcast_tag-neurological-health","podcast_tag-oxidative-stress"],"_yoast_wpseo_sitemap-include":null,"_yoast_wpseo_canonical":null,"_yoast_wpseo_redirect":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"_yoast_wpseo_focuskeywords":"[]","_yoast_wpseo_meta-robots-noindex":null,"_yoast_wpseo_meta-robots-nofollow":null,"_yoast_wpseo_title":null,"_yoast_wpseo_metadesc":"Join Chris Masterjohn in Part 2 of \"Mapping Niacin,\" where he unravels the complexities of niacin and its physiological connections. Discover clinical insights and learn how nutrition can enhance your health. Tune in now for essential knowledge in functional nutrition!","_yoast_wpseo_focuskw":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.6 (Yoast SEO v25.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mapping Niacin with Chris Masterjohn [Part 2] #103 - Functional Nutrition Alliance<\/title>\n<meta name=\"description\" content=\"Join Chris Masterjohn in Part 2 of &quot;Mapping Niacin,&quot; where he unravels the complexities of niacin and its physiological connections. Discover clinical insights and learn how nutrition can enhance your health. Tune in now for essential knowledge in functional nutrition!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fxnutrition.com\/blog\/mapping-niacin-with-chris-masterjohn-part-2-103\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mapping Niacin with Chris Masterjohn [Part 2] #103\" \/>\n<meta property=\"og:description\" content=\"Join Chris Masterjohn in Part 2 of &quot;Mapping Niacin,&quot; where he unravels the complexities of niacin and its physiological connections. Discover clinical insights and learn how nutrition can enhance your health. 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