{"id":18604,"date":"2019-11-27T20:43:16","date_gmt":"2019-11-27T20:43:16","guid":{"rendered":"http:\/\/15minutematrix.com\/?p=2686"},"modified":"2025-09-17T13:33:17","modified_gmt":"2025-09-17T13:33:17","slug":"pod_mapping-histamine-intolerance-with-dr-michael-ruscio-106","status":"publish","type":"podcast","link":"https:\/\/www.fxnutrition.com\/blog\/mapping-histamine-intolerance-with-dr-michael-ruscio-106","title":{"rendered":"Mapping Histamine Intolerance with Dr. Michael Ruscio #106"},"content":{"rendered":"<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"Mapping Histamine Intolerance with Dr. Michael Ruscio #106\" \/><meta itemprop=\"uploadDate\" content=\"2019-11-27T20:43:16+00:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT18M24S\" \/><meta itemprop=\"description\" content=\"Bypassing the underlying root causes of histamine intolerance is a common misstep made by many practitioners. On today&#039;s podcast episode I welcome back Dr. Ruscio to talk about the importance of addressing gut dysfunction and inflammation, along with...\" \/><meta itemprop=\"contentUrl\" content=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-106-Mapping-Histamine-Intolerance-with-Michael-Ruscio.mp3\" \/><meta itemprop=\"contentSize\" content=\"25.3\" \/><div class=\"powerpress_player\" id=\"powerpress_player_9412\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-18604-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-106-Mapping-Histamine-Intolerance-with-Michael-Ruscio.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-106-Mapping-Histamine-Intolerance-with-Michael-Ruscio.mp3\">https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-106-Mapping-Histamine-Intolerance-with-Michael-Ruscio.mp3<\/a><\/audio><\/div><\/div><p>Bypassing the underlying root causes of histamine intolerance is a common misstep made by many practitioners. On today&#8217;s podcast episode I welcome back Dr. Ruscio to talk about the importance of addressing gut dysfunction and inflammation, along with diet and lifestyle modifications, when working with patients with HIIT.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/resources\/15MM-106-Matrix-Mapping-Histamine-Intolerance-with-Michael-Ruscio.pdf\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/www.fxnutrition.com\/wp-content\/uploads\/2020\/09\/15MM-download-matrix-button-v9-768x612-1-300x239.jpg\" alt=\"\" width=\"300\" height=\"239\" class=\"alignnone size-medium wp-image-21096\" \/><\/a><\/p>\n<p>&gt; <a href=\"https:\/\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/resources\/15MM-106-Matrix-Mapping-Histamine-Intolerance-with-Michael-Ruscio.pdf\" target=\"_blank\" rel=\"noopener\">Click here to download the completed Matrix from this week\u2019s episode<\/a><\/p>\n<p>&gt; <a href=\"https:\/\/drruscio.com\/andrea\/\" target=\"_blank\" rel=\"noopener\">Click here to gain access to Dr. Ruscio\u2019s clinical newsletter (it\u2019s excellent!)<\/a><\/p>\n<p>&gt; <a href=\"https:\/\/www.amazon.com\/Healthy-Gut-You-Michael-Ruscio\/dp\/0999766805\/ref=sr_1_1?keywords=michael+ruscio&amp;qid=1560740538&amp;s=gateway&amp;sr=8-1\" target=\"_blank\" rel=\"noopener\">You can get your hands on Dr. Rucio\u2019s book \u2018Healthy Gut, Healthy You\u2019 here<\/a><\/p>\n<p>&gt; <a href=\"http:\/\/15minutematrix.com\/83-mapping-the-elemental-diet-with-dr-michael-ruscio\/\" target=\"_blank\" rel=\"noopener\">For more from Dr. Ruscio, listen to his 15-Minute Matrix Episode on Elemental Diets <\/a><\/p>\n<p>&nbsp;<\/p>\n\n","protected":false},"featured_media":1846,"comment_status":"closed","ping_status":"closed","template":"","categories":[307],"tags":[],"podcast_category":[234,237],"podcast_tag":[241,236],"class_list":["post-18604","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-podcast","podcast_category-clinical-quickies","podcast_category-nutrition-therapy","podcast_tag-immune-health","podcast_tag-nutrition"],"_yoast_wpseo_sitemap-include":null,"_yoast_wpseo_canonical":null,"_yoast_wpseo_redirect":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"_yoast_wpseo_focuskeywords":"[]","_yoast_wpseo_meta-robots-noindex":null,"_yoast_wpseo_meta-robots-nofollow":null,"_yoast_wpseo_title":null,"_yoast_wpseo_metadesc":"Join Dr. Michael Ruscio on episode #106 as he explores the root causes of histamine intolerance, emphasizing the role of gut health and inflammation in treatment. Discover insights into functional nutrition and practical strategies for holistic health.","_yoast_wpseo_focuskw":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.6 (Yoast SEO v25.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mapping Histamine Intolerance with Dr. Michael Ruscio #106 - Functional Nutrition Alliance<\/title>\n<meta name=\"description\" content=\"Join Dr. Michael Ruscio on episode #106 as he explores the root causes of histamine intolerance, emphasizing the role of gut health and inflammation in treatment. 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