{"id":18610,"date":"2020-01-10T18:34:31","date_gmt":"2020-01-10T18:34:31","guid":{"rendered":"http:\/\/15minutematrix.com\/?p=2735"},"modified":"2025-09-17T13:33:04","modified_gmt":"2025-09-17T13:33:04","slug":"pod_mapping-sexual-pleasure-with-emily-nagoski-113","status":"publish","type":"podcast","link":"https:\/\/www.fxnutrition.com\/blog\/mapping-sexual-pleasure-with-emily-nagoski-113","title":{"rendered":"Mapping Sexual Pleasure with Emily Nagoski #113"},"content":{"rendered":"<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"Mapping Sexual Pleasure with Emily Nagoski #113\" \/><meta itemprop=\"uploadDate\" content=\"2020-01-10T18:34:31+00:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT19M25S\" \/><meta itemprop=\"description\" content=\"Sexual pleasure is a complex topic and today I&#039;m excited to introduce you to Emily Nagoski. When it comes to understanding both the physiological and psychological aspects of pleasure, she\u2019s an expert who\u2019s done her homework! Tune-in to learn the #1 ...\" \/><meta itemprop=\"contentUrl\" content=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-113-Matrix-Mapping-Sexual-Pleasure-with-Emily-Nagoski.mp3\" \/><meta itemprop=\"contentSize\" content=\"28.2\" \/><div class=\"powerpress_player\" id=\"powerpress_player_1779\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-18610-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-113-Matrix-Mapping-Sexual-Pleasure-with-Emily-Nagoski.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-113-Matrix-Mapping-Sexual-Pleasure-with-Emily-Nagoski.mp3\">https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-113-Matrix-Mapping-Sexual-Pleasure-with-Emily-Nagoski.mp3<\/a><\/audio><\/div><\/div><p>Sexual pleasure is a complex topic and today I&#8217;m excited to introduce you to Emily Nagoski. When it comes to understanding both the physiological and psychological aspects of pleasure, she\u2019s an expert who\u2019s done her homework! Tune-in to learn the #1 question you should ask your clients or patients when it comes to their sexual experiences.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/resources\/15MM-113-Matrix-Mapping-Sexual-Pleasure-with-Emily-Nagoski.pdf\" rel=\"noopener\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.fxnutrition.com\/wp-content\/uploads\/2020\/09\/15MM-download-matrix-button-v9-768x612-1-300x239.jpg\" alt=\"\" width=\"300\" height=\"239\" class=\"alignnone size-medium wp-image-21096\" \/><\/a><\/p>\n<p>&gt; <a href=\"https:\/\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/resources\/15MM-113-Matrix-Mapping-Sexual-Pleasure-with-Emily-Nagoski.pdf\" rel=\"noopener\" target=\"_blank\">Click here to download the completed Matrix from this week\u2019s episode<\/a><\/p>\n<p>&gt; <a href=\"https:\/\/www.amazon.com\/Come-You-Are-Surprising-Transform\/dp\/1476762090\/ref=sr_1_1?keywords=Come+as+you+are&amp;qid=1578437844&amp;sr=8-1\" rel=\"noopener\" target=\"_blank\">To get your hands on Emily&#8217;s book \u2018Come as You Are: The Surprising New Science that Will Transform Your Sex Life\u2019 click here<\/a> (recommended reading!)<\/p>\n<p>&gt; <a href=\"http:\/\/www.emilynagoski.com\/\" rel=\"noopener\" target=\"_blank\">To learn more about Emily&#8217;s work click here <\/a><\/p>\n<p>&gt; <a href=\"https:\/\/kinseyinstitute.org\/pdf\/Janssen_Bancroft_2006.pdf\" rel=\"noopener\" target=\"_blank\">You can read more about the \u201cDual Control Model\u201d here<\/a><\/p>\n<p>&gt; <a href=\"http:\/\/15minutematrix.com\/21-mapping-cortisol-pelvic-pain-jessica-drummond\/\" rel=\"noopener\" target=\"_blank\">Click here for episode #21 Mapping Pelvic Pain with Jessica Drummond<\/a><\/p>\n<p>&nbsp;<\/p>\n\n","protected":false},"featured_media":1846,"comment_status":"closed","ping_status":"closed","template":"","categories":[307],"tags":[],"podcast_category":[234,237],"podcast_tag":[261,251],"class_list":["post-18610","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-podcast","podcast_category-clinical-quickies","podcast_category-nutrition-therapy","podcast_tag-mental-health","podcast_tag-stress"],"_yoast_wpseo_sitemap-include":null,"_yoast_wpseo_canonical":null,"_yoast_wpseo_redirect":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"_yoast_wpseo_focuskeywords":"[]","_yoast_wpseo_meta-robots-noindex":null,"_yoast_wpseo_meta-robots-nofollow":null,"_yoast_wpseo_title":null,"_yoast_wpseo_metadesc":"Join Emily Nagoski on episode #113 of the 15 Minute Matrix as she unravels the complexities of sexual pleasure. Learn vital insights that can transform your understanding and practice in holistic health and functional nutrition. Tune in now!","_yoast_wpseo_focuskw":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.6 (Yoast SEO v25.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mapping Sexual Pleasure with Emily Nagoski #113 - Functional Nutrition Alliance<\/title>\n<meta name=\"description\" content=\"Join Emily Nagoski on episode #113 of the 15 Minute Matrix as she unravels the complexities of sexual pleasure. Learn vital insights that can transform your understanding and practice in holistic health and functional nutrition. Tune in now!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fxnutrition.com\/blog\/mapping-sexual-pleasure-with-emily-nagoski-113\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mapping Sexual Pleasure with Emily Nagoski #113\" \/>\n<meta property=\"og:description\" content=\"Join Emily Nagoski on episode #113 of the 15 Minute Matrix as she unravels the complexities of sexual pleasure. Learn vital insights that can transform your understanding and practice in holistic health and functional nutrition. Tune in now!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fxnutrition.com\/blog\/mapping-sexual-pleasure-with-emily-nagoski-113\" \/>\n<meta property=\"og:site_name\" content=\"Functional Nutrition Alliance\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/fxnalliance\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-17T13:33:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2021\/02\/fxna-fbs-training-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"780\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@AndreaNakayama\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/mapping-sexual-pleasure-with-emily-nagoski-113\",\"url\":\"https:\/\/www.fxnutrition.com\/blog\/mapping-sexual-pleasure-with-emily-nagoski-113\",\"name\":\"Mapping Sexual Pleasure with Emily Nagoski #113 - Functional Nutrition Alliance\",\"isPartOf\":{\"@id\":\"https:\/\/www.fxnutrition.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/mapping-sexual-pleasure-with-emily-nagoski-113#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/mapping-sexual-pleasure-with-emily-nagoski-113#primaryimage\"},\"thumbnailUrl\":\"\",\"datePublished\":\"2020-01-10T18:34:31+00:00\",\"dateModified\":\"2025-09-17T13:33:04+00:00\",\"description\":\"Join Emily Nagoski on episode #113 of the 15 Minute Matrix as she unravels the complexities of sexual pleasure. Learn vital insights that can transform your understanding and practice in holistic health and functional nutrition. Tune in now!\",\"breadcrumb\":{\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/mapping-sexual-pleasure-with-emily-nagoski-113#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fxnutrition.com\/blog\/mapping-sexual-pleasure-with-emily-nagoski-113\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/mapping-sexual-pleasure-with-emily-nagoski-113#primaryimage\",\"url\":\"\",\"contentUrl\":\"\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/mapping-sexual-pleasure-with-emily-nagoski-113#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.fxnutrition.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mapping Sexual Pleasure with Emily Nagoski #113\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fxnutrition.com\/#website\",\"url\":\"https:\/\/www.fxnutrition.com\/\",\"name\":\"Functional Nutrition Alliance\",\"description\":\"Functional Nutrition Alliance\",\"publisher\":{\"@id\":\"https:\/\/www.fxnutrition.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fxnutrition.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.fxnutrition.com\/#organization\",\"name\":\"Functional Nutrition Alliance\",\"url\":\"https:\/\/www.fxnutrition.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fxnutrition.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2020\/12\/fxna-logo-color.svg\",\"contentUrl\":\"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2020\/12\/fxna-logo-color.svg\",\"width\":104,\"height\":55,\"caption\":\"Functional Nutrition Alliance\"},\"image\":{\"@id\":\"https:\/\/www.fxnutrition.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/fxnalliance\/\",\"https:\/\/x.com\/AndreaNakayama\",\"https:\/\/www.instagram.com\/functionalnutritionalliance\/\",\"https:\/\/www.youtube.com\/@FunctionalNutritionAlliance\"],\"description\":\"Functional Nutrition is the future of healthcare, and we have the most comprehensive, practical, and heart-centered training program on the market.\",\"email\":\"support@fxnutrition.com\",\"telephone\":\"1-844-246-6335\",\"legalName\":\"Functional Nutrition Alliance, LLC\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Mapping Sexual Pleasure with Emily Nagoski #113 - Functional Nutrition Alliance","description":"Join Emily Nagoski on episode #113 of the 15 Minute Matrix as she unravels the complexities of sexual pleasure. Learn vital insights that can transform your understanding and practice in holistic health and functional nutrition. Tune in now!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fxnutrition.com\/blog\/mapping-sexual-pleasure-with-emily-nagoski-113","og_locale":"en_US","og_type":"article","og_title":"Mapping Sexual Pleasure with Emily Nagoski #113","og_description":"Join Emily Nagoski on episode #113 of the 15 Minute Matrix as she unravels the complexities of sexual pleasure. Learn vital insights that can transform your understanding and practice in holistic health and functional nutrition. Tune in now!","og_url":"https:\/\/www.fxnutrition.com\/blog\/mapping-sexual-pleasure-with-emily-nagoski-113","og_site_name":"Functional Nutrition Alliance","article_publisher":"https:\/\/www.facebook.com\/fxnalliance\/","article_modified_time":"2025-09-17T13:33:04+00:00","og_image":[{"width":780,"height":500,"url":"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2021\/02\/fxna-fbs-training-3.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@AndreaNakayama","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.fxnutrition.com\/blog\/mapping-sexual-pleasure-with-emily-nagoski-113","url":"https:\/\/www.fxnutrition.com\/blog\/mapping-sexual-pleasure-with-emily-nagoski-113","name":"Mapping Sexual Pleasure with Emily Nagoski #113 - Functional Nutrition Alliance","isPartOf":{"@id":"https:\/\/www.fxnutrition.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.fxnutrition.com\/blog\/mapping-sexual-pleasure-with-emily-nagoski-113#primaryimage"},"image":{"@id":"https:\/\/www.fxnutrition.com\/blog\/mapping-sexual-pleasure-with-emily-nagoski-113#primaryimage"},"thumbnailUrl":"","datePublished":"2020-01-10T18:34:31+00:00","dateModified":"2025-09-17T13:33:04+00:00","description":"Join Emily Nagoski on episode #113 of the 15 Minute Matrix as she unravels the complexities of sexual pleasure. Learn vital insights that can transform your understanding and practice in holistic health and functional nutrition. Tune in now!","breadcrumb":{"@id":"https:\/\/www.fxnutrition.com\/blog\/mapping-sexual-pleasure-with-emily-nagoski-113#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fxnutrition.com\/blog\/mapping-sexual-pleasure-with-emily-nagoski-113"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fxnutrition.com\/blog\/mapping-sexual-pleasure-with-emily-nagoski-113#primaryimage","url":"","contentUrl":""},{"@type":"BreadcrumbList","@id":"https:\/\/www.fxnutrition.com\/blog\/mapping-sexual-pleasure-with-emily-nagoski-113#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.fxnutrition.com\/"},{"@type":"ListItem","position":2,"name":"Mapping Sexual Pleasure with Emily Nagoski #113"}]},{"@type":"WebSite","@id":"https:\/\/www.fxnutrition.com\/#website","url":"https:\/\/www.fxnutrition.com\/","name":"Functional Nutrition Alliance","description":"Functional Nutrition Alliance","publisher":{"@id":"https:\/\/www.fxnutrition.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fxnutrition.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.fxnutrition.com\/#organization","name":"Functional Nutrition Alliance","url":"https:\/\/www.fxnutrition.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fxnutrition.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2020\/12\/fxna-logo-color.svg","contentUrl":"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2020\/12\/fxna-logo-color.svg","width":104,"height":55,"caption":"Functional Nutrition Alliance"},"image":{"@id":"https:\/\/www.fxnutrition.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/fxnalliance\/","https:\/\/x.com\/AndreaNakayama","https:\/\/www.instagram.com\/functionalnutritionalliance\/","https:\/\/www.youtube.com\/@FunctionalNutritionAlliance"],"description":"Functional Nutrition is the future of healthcare, and we have the most comprehensive, practical, and heart-centered training program on the market.","email":"support@fxnutrition.com","telephone":"1-844-246-6335","legalName":"Functional Nutrition Alliance, LLC"}]}},"_links":{"self":[{"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/podcast\/18610","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/podcast"}],"about":[{"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/types\/podcast"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/comments?post=18610"}],"version-history":[{"count":1,"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/podcast\/18610\/revisions"}],"predecessor-version":[{"id":23758,"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/podcast\/18610\/revisions\/23758"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/media?parent=18610"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/categories?post=18610"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/tags?post=18610"},{"taxonomy":"podcast_category","embeddable":true,"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/podcast_category?post=18610"},{"taxonomy":"podcast_tag","embeddable":true,"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/podcast_tag?post=18610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}