{"id":18611,"date":"2020-01-17T06:27:27","date_gmt":"2020-01-17T06:27:27","guid":{"rendered":"http:\/\/15minutematrix.com\/?p=2738"},"modified":"2025-09-17T13:33:02","modified_gmt":"2025-09-17T13:33:02","slug":"pod_mapping-touch-with-allison-post-114","status":"publish","type":"podcast","link":"https:\/\/www.fxnutrition.com\/blog\/mapping-touch-with-allison-post-114","title":{"rendered":"Mapping Touch with Allison Post #114"},"content":{"rendered":"<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"Mapping Touch with Allison Post #114\" \/><meta itemprop=\"uploadDate\" content=\"2020-01-17T06:27:27+00:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT21M12S\" \/><meta itemprop=\"description\" content=\"When you think of the word \u2018touch\u2019, what comes to mind for you? For many of our clients or patients, the word \u2018touch\u2019 may have negative connotations. Yet touch is an important part of healing. This is why I\u2019ve brought Allison Post back to the mic. Th...\" \/><meta itemprop=\"contentUrl\" content=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-114-Mapping-Touch-with-Allison-Post.mp3\" \/><meta itemprop=\"contentSize\" content=\"31.2\" \/><div class=\"powerpress_player\" id=\"powerpress_player_1517\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-18611-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-114-Mapping-Touch-with-Allison-Post.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-114-Mapping-Touch-with-Allison-Post.mp3\">https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-114-Mapping-Touch-with-Allison-Post.mp3<\/a><\/audio><\/div><\/div><p>When you think of the word \u2018touch\u2019, what comes to mind for you? For many of our clients or patients, the word \u2018touch\u2019 may have negative connotations. Yet touch is an important part of healing. This is why I\u2019ve brought Allison Post back to the mic. There\u2019s nobody better to help us envision the different ways touch can enhance our healing protocols, and our own practices.<\/p>\n<p><a href=\"https:\/\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/resources\/15MM-114-Matrix-Mapping-Touch-with-Allison-Post.pdf\" rel=\"noopener\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.fxnutrition.com\/wp-content\/uploads\/2020\/09\/15MM-download-matrix-button-v9-768x612-1-300x239.jpg\" alt=\"\" width=\"300\" height=\"239\" class=\"alignnone size-medium wp-image-21096\" \/><\/a><\/p>\n<p>&gt; <a href=\"https:\/\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/resources\/15MM-114-Matrix-Mapping-Touch-with-Allison-Post.pdf\" rel=\"noopener\" target=\"_blank\">Click here to download the completed Matrix from this week\u2019s episode<\/a><\/p>\n<p>&gt; <a href=\"https:\/\/www.amazon.com\/Gut-Wellness-Guide-Awareness-Whole-Body\/dp\/162317256X\/ref=asc_df_162317256X\/?tag=hyprod-20&amp;linkCode=df0&amp;hvadid=312031138203&amp;hvpos=1o1&amp;hvnetw=g&amp;hvrand=9857327916518666615&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9061081&amp;hvtargid=pla-563043313430&amp;psc=1\" rel=\"noopener\" target=\"_blank\">You\u2019ll find Allison\u2019s book, \u2018The Gut Wellness Guide: The Power of Breath, Touch, and Awareness to Reduce Stress, Aid Digestion, and Reclaim Whole-Body Health\u2019, co-authored with her husband Stephen, here<\/a><\/p>\n<p>&gt; <a href=\"https:\/\/courses.allisonpost.com\/p\/the-gut-wellness-course\" rel=\"noopener\" target=\"_blank\">You can learn more about Allison\u2019s hands-on, online course on gut wellness here<\/a><\/p>\n<p>&gt; <a href=\"http:\/\/15minutematrix.com\/70-mapping-breath-with-allison-post\/\" rel=\"noopener\" target=\"_blank\">Related episode #70: Mapping Breath with Allison Post<\/a><\/p>\n<p>&nbsp;<\/p>\n\n","protected":false},"featured_media":1846,"comment_status":"closed","ping_status":"closed","template":"","categories":[307],"tags":[],"podcast_category":[249,257],"podcast_tag":[265,287],"class_list":["post-18611","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-podcast","podcast_category-diet-lifestyle-support","podcast_category-relationships","podcast_tag-networks","podcast_tag-story-patient-story"],"_yoast_wpseo_sitemap-include":null,"_yoast_wpseo_canonical":null,"_yoast_wpseo_redirect":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"_yoast_wpseo_focuskeywords":"[]","_yoast_wpseo_meta-robots-noindex":null,"_yoast_wpseo_meta-robots-nofollow":null,"_yoast_wpseo_title":null,"_yoast_wpseo_metadesc":"Explore the healing power of touch in this episode of the 15 Minute Matrix with Allison Post. Discover how touch can enhance healing protocols and improve wellness as we delve into its significance. Tune in now!","_yoast_wpseo_focuskw":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.6 (Yoast SEO v25.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mapping Touch with Allison Post #114 - Functional Nutrition Alliance<\/title>\n<meta name=\"description\" content=\"Explore the healing power of touch in this episode of the 15 Minute Matrix with Allison Post. Discover how touch can enhance healing protocols and improve wellness as we delve into its significance. 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