{"id":18617,"date":"2020-02-21T18:04:24","date_gmt":"2020-02-21T18:04:24","guid":{"rendered":"http:\/\/15minutematrix.com\/?p=2769"},"modified":"2025-09-17T13:32:49","modified_gmt":"2025-09-17T13:32:49","slug":"pod_mapping-the-sympathetic-nervous-system-with-alex-howard-120","status":"publish","type":"podcast","link":"https:\/\/www.fxnutrition.com\/blog\/mapping-the-sympathetic-nervous-system-with-alex-howard-120","title":{"rendered":"Mapping the Sympathetic Nervous System with Alex Howard #120"},"content":{"rendered":"<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"Mapping the Sympathetic Nervous System with Alex Howard #120\" \/><meta itemprop=\"uploadDate\" content=\"2020-02-21T18:04:24+00:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT22M06S\" \/><meta itemprop=\"description\" content=\"\u201cIn order for the body to heal, it has to be in a healing state.\u201d These are the wise words of my colleague Alex Howard who you\u2019ll hear from on the podcast today, as he brilliantly maps the sympathetic nervous system. Understanding this important syst...\" \/><meta itemprop=\"contentUrl\" content=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-120-Mapping-the-Sympathetic-Nervous-System-with-Alex-Howard.mp3\" \/><meta itemprop=\"contentSize\" content=\"20.4\" \/><div class=\"powerpress_player\" id=\"powerpress_player_9362\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-18617-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-120-Mapping-the-Sympathetic-Nervous-System-with-Alex-Howard.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-120-Mapping-the-Sympathetic-Nervous-System-with-Alex-Howard.mp3\">https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-120-Mapping-the-Sympathetic-Nervous-System-with-Alex-Howard.mp3<\/a><\/audio><\/div><\/div><p>\u201cIn order for the body to heal, it has to be in a healing state.\u201d These are the wise words of my colleague Alex Howard who you\u2019ll hear from on the podcast today, as he brilliantly maps the sympathetic nervous system. Understanding this important system is a Non-Negotiable, so be sure to rest, digest, and give a good listen!<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/resources\/15MM-120-Matrix-Mapping-the-Sympathetic-Nervous-System-with-Alex-Howard.pdf\" rel=\"noopener\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.fxnutrition.com\/wp-content\/uploads\/2020\/09\/15MM-download-matrix-button-v9-768x612-1-300x239.jpg\" alt=\"\" width=\"300\" height=\"239\" class=\"alignnone size-medium wp-image-21096\" \/><\/a><\/p>\n<p>&gt; <a href=\"https:\/\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/resources\/15MM-120-Matrix-Mapping-the-Sympathetic-Nervous-System-with-Alex-Howard.pdf\" rel=\"noopener\" target=\"_blank\">Click here to download the completed Matrix from this week\u2019s episode<\/a><\/p>\n<p>&gt; <a href=\"https:\/\/www.theoptimumhealthclinic.com\/\" rel=\"noopener\" target=\"_blank\">To learn more about Alex Howard and The Optimum Health Clinic click here<\/a><\/p>\n<p>&gt; <a href=\"http:\/\/naviauxlab.ucsd.edu\/wp-content\/uploads\/2016\/09\/cell_danger_response.pdf\" rel=\"noopener\" target=\"_blank\">To learn more about Cell Danger Response click here<\/a><\/p>\n<p>&gt; <a href=\"http:\/\/naviauxlab.ucsd.edu\/wp-content\/uploads\/2018\/10\/Naviaux_APT_Review2017.pdf\" rel=\"noopener\" target=\"_blank\">This paper talks about cell danger response in the context of autism <\/a><\/p>\n<p>&nbsp;<\/p>\n\n","protected":false},"featured_media":1846,"comment_status":"closed","ping_status":"closed","template":"","categories":[307],"tags":[],"podcast_category":[239,267],"podcast_tag":[232,251],"class_list":["post-18617","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-podcast","podcast_category-body-systems","podcast_category-neurological-health","podcast_tag-resilience","podcast_tag-stress"],"_yoast_wpseo_sitemap-include":null,"_yoast_wpseo_canonical":null,"_yoast_wpseo_redirect":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"_yoast_wpseo_focuskeywords":"[]","_yoast_wpseo_meta-robots-noindex":null,"_yoast_wpseo_meta-robots-nofollow":null,"_yoast_wpseo_title":null,"_yoast_wpseo_metadesc":"Join Alex Howard on this enlightening podcast episode as he maps the sympathetic nervous system and emphasizes the importance of healing. Discover valuable insights into functional nutrition and holistic health. Perfect for aspiring nutritionists!","_yoast_wpseo_focuskw":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.6 (Yoast SEO v25.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mapping the Sympathetic Nervous System with Alex Howard #120 - Functional Nutrition Alliance<\/title>\n<meta name=\"description\" content=\"Join Alex Howard on this enlightening podcast episode as he maps the sympathetic nervous system and emphasizes the importance of healing. Discover valuable insights into functional nutrition and holistic health. 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