{"id":18632,"date":"2020-04-24T03:00:28","date_gmt":"2020-04-24T03:00:28","guid":{"rendered":"http:\/\/15minutematrix.com\/?p=18345"},"modified":"2025-09-17T13:32:22","modified_gmt":"2025-09-17T13:32:22","slug":"pod_mapping-eft-tapping-with-dr-peta-stapleton-135","status":"publish","type":"podcast","link":"https:\/\/www.fxnutrition.com\/blog\/mapping-eft-tapping-with-dr-peta-stapleton-135","title":{"rendered":"Mapping EFT Tapping with Dr. Peta Stapleton #135"},"content":{"rendered":"<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"Mapping EFT Tapping with Dr. Peta Stapleton #135\" \/><meta itemprop=\"uploadDate\" content=\"2020-04-24T03:00:28+00:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT19M07S\" \/><meta itemprop=\"description\" content=\"Emotional Freedom Technique or EFT has the potential to shift neural pathways related to food cravings and so much more. Dr. Peta Stapleton is an expert researcher on the topic and I was thrilled to have the opportunity to speak with her. She shares ...\" \/><meta itemprop=\"contentUrl\" content=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-135-Mapping-EFT-Tapping-with-Dr-Peta-Stapleton.mp3\" \/><meta itemprop=\"contentSize\" content=\"26.3\" \/><div class=\"powerpress_player\" id=\"powerpress_player_2191\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-18632-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-135-Mapping-EFT-Tapping-with-Dr-Peta-Stapleton.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-135-Mapping-EFT-Tapping-with-Dr-Peta-Stapleton.mp3\">https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-135-Mapping-EFT-Tapping-with-Dr-Peta-Stapleton.mp3<\/a><\/audio><\/div><\/div><p>Emotional Freedom Technique or EFT has the potential to shift neural pathways related to food cravings and so much more. Dr. Peta Stapleton is an expert researcher on the topic and I was thrilled to have the opportunity to speak with her. She shares so many clinical pearls that you won\u2019t want to miss in today\u2019s episode!<\/p>\n<p><a href=\"https:\/\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/resources\/15MM-135-Matrix-Mapping-EFT-Tapping-with-Dr-Peta-Stapleton.pdf\" rel=\"noopener\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.fxnutrition.com\/wp-content\/uploads\/2020\/09\/15MM-download-matrix-button-v9-768x612-1-300x239.jpg\" alt=\"\" width=\"300\" height=\"239\" class=\"alignnone size-medium wp-image-21096\" \/><\/a><\/p>\n<p><a href=\"https:\/\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/resources\/15MM-135-Matrix-Mapping-EFT-Tapping-with-Dr-Peta-Stapleton.pdf\" rel=\"noopener\" target=\"_blank\">Click here to download the completed Matrix from this week\u2019s episode<\/a><\/p>\n<p><a href=\"https:\/\/www.amazon.com\/Science-Behind-Tapping\/dp\/1401955746\/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1587656795&amp;sr=8-1-fkmr0\" rel=\"noopener\" target=\"_blank\">You can pre-order Dr. Peta\u2019s book \u2018The Science Behind Tapping: A Proven Stress Management Technique for the Mind and Body\u2019 here<\/a><br \/>\n<a href=\"https:\/\/petastapleton.com\/\" rel=\"noopener\" target=\"_blank\">To learn more about Dr. Peta Stapleton and her work click here<\/a><\/p>\n<p>&nbsp;<\/p>\n\n","protected":false},"featured_media":1846,"comment_status":"closed","ping_status":"closed","template":"","categories":[307],"tags":[],"podcast_category":[239,281],"podcast_tag":[232,251],"class_list":["post-18632","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-podcast","podcast_category-body-systems","podcast_category-mental-health","podcast_tag-resilience","podcast_tag-stress"],"_yoast_wpseo_sitemap-include":null,"_yoast_wpseo_canonical":null,"_yoast_wpseo_redirect":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"_yoast_wpseo_focuskeywords":"[]","_yoast_wpseo_meta-robots-noindex":null,"_yoast_wpseo_meta-robots-nofollow":null,"_yoast_wpseo_title":null,"_yoast_wpseo_metadesc":"Discover the transformative power of Emotional Freedom Technique (EFT) with Dr. Peta Stapleton in episode #135. Learn how EFT impacts neural pathways and food cravings. Tune in for valuable insights and start your journey in functional nutrition today!","_yoast_wpseo_focuskw":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.6 (Yoast SEO v25.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mapping EFT Tapping with Dr. Peta Stapleton #135 - Functional Nutrition Alliance<\/title>\n<meta name=\"description\" content=\"Discover the transformative power of Emotional Freedom Technique (EFT) with Dr. Peta Stapleton in episode #135. Learn how EFT impacts neural pathways and food cravings. Tune in for valuable insights and start your journey in functional nutrition today!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fxnutrition.com\/blog\/mapping-eft-tapping-with-dr-peta-stapleton-135\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mapping EFT Tapping with Dr. Peta Stapleton #135\" \/>\n<meta property=\"og:description\" content=\"Discover the transformative power of Emotional Freedom Technique (EFT) with Dr. Peta Stapleton in episode #135. Learn how EFT impacts neural pathways and food cravings. 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