{"id":18639,"date":"2020-06-26T03:00:11","date_gmt":"2020-06-26T03:00:11","guid":{"rendered":"http:\/\/15minutematrix.com\/?p=18418"},"modified":"2025-08-19T21:14:56","modified_gmt":"2025-08-19T21:14:56","slug":"pod_mapping-protein-with-dr-michael-greger-146","status":"publish","type":"podcast","link":"https:\/\/www.fxnutrition.com\/blog\/mapping-protein-with-dr-michael-greger-146","title":{"rendered":"Mapping Protein with Dr. Michael Greger #146"},"content":{"rendered":"<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"Mapping Protein with Dr. Michael Greger #146\" \/><meta itemprop=\"uploadDate\" content=\"2020-06-26T03:00:11+00:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT15M30S\" \/><meta itemprop=\"description\" content=\"This week Dr. Michael Greger speaks about protein and, more specifically, the benefits of nourishing the body with plant-based protein. Not too much, and not too little. One of the many benefits of hosting this podcast is highlighting the different p...\" \/><meta itemprop=\"contentUrl\" content=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-146-Mapping-Protein-with-Dr-Michael-Greger.mp3\" \/><meta itemprop=\"contentSize\" content=\"21.4\" \/><div class=\"powerpress_player\" id=\"powerpress_player_8084\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-18639-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-146-Mapping-Protein-with-Dr-Michael-Greger.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-146-Mapping-Protein-with-Dr-Michael-Greger.mp3\">https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-146-Mapping-Protein-with-Dr-Michael-Greger.mp3<\/a><\/audio><\/div><\/div><p>This week Dr. Michael Greger speaks about protein and, more specifically, the benefits of nourishing the body with plant-based protein. Not too much, and not too little. One of the many benefits of hosting this podcast is highlighting the different perspectives that my guest experts deliver, and today\u2019s episode will leave you with key reminders about the sources for our macronutrient needs.<\/p>\n<p><a href=\"https:\/\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/resources\/15MM-146-Matrix-Mapping-Protein-with-Dr-Michael-Greger.pdf\"><img decoding=\"async\" src=\"https:\/\/www.fxnutrition.com\/wp-content\/uploads\/2020\/09\/15MM-download-matrix-button-v9-768x612-1-300x239.jpg\" alt=\"\" width=\"300\" height=\"239\" class=\"alignnone size-medium wp-image-21096\" \/><\/a><\/p>\n<p><a href=\"https:\/\/drgreger.org\/\" rel=\"noopener\" target=\"_blank\">To learn more about Dr. Greger click here<\/a><br \/>\n<a href=\"https:\/\/nutritionfacts.org\/about\/\" rel=\"noopener\" target=\"_blank\">To get access to Dr. Greger\u2019s almost daily nutrition tips click here<\/a><br \/>\n<a href=\"https:\/\/www.amazon.com\/How-Not-Die-Discover-Scientifically\/dp\/1250066115\/ref=sr_1_3?dchild=1&amp;keywords=michael+greger&amp;qid=1592845213&amp;sr=8-3\" rel=\"noopener\" target=\"_blank\">Click here to find Dr. Greger\u2019s book \u2018How Not To Die\u2019<\/a><br \/>\n<a href=\"https:\/\/nutritionfacts.org\/video\/the-great-protein-fiasco\/\" rel=\"noopener\" target=\"_blank\">Click here to watch one of Dr. Greger\u2019s videos on protein<\/a><\/p>\n<p>&nbsp;<\/p>\n\n","protected":false},"featured_media":1846,"comment_status":"closed","ping_status":"closed","template":"","categories":[],"tags":[],"podcast_category":[234,237],"podcast_tag":[236,276],"class_list":["post-18639","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","podcast_category-clinical-quickies","podcast_category-nutrition-therapy","podcast_tag-nutrition","podcast_tag-structural-integrity"],"_yoast_wpseo_sitemap-include":null,"_yoast_wpseo_canonical":null,"_yoast_wpseo_redirect":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"_yoast_wpseo_focuskeywords":"[]","_yoast_wpseo_meta-robots-noindex":null,"_yoast_wpseo_meta-robots-nofollow":null,"_yoast_wpseo_title":null,"_yoast_wpseo_metadesc":"Discover the benefits of plant-based protein with Dr. Michael Greger in this enlightening audio episode. Learn how to nourish your body with the right balance of protein and explore various perspectives on functional nutrition. Listen now!","_yoast_wpseo_focuskw":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.6 (Yoast SEO v25.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mapping Protein with Dr. Michael Greger #146 - Functional Nutrition Alliance<\/title>\n<meta name=\"description\" content=\"Discover the benefits of plant-based protein with Dr. Michael Greger in this enlightening audio episode. Learn how to nourish your body with the right balance of protein and explore various perspectives on functional nutrition. Listen now!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fxnutrition.com\/blog\/mapping-protein-with-dr-michael-greger-146\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mapping Protein with Dr. Michael Greger #146\" \/>\n<meta property=\"og:description\" content=\"Discover the benefits of plant-based protein with Dr. Michael Greger in this enlightening audio episode. Learn how to nourish your body with the right balance of protein and explore various perspectives on functional nutrition. 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