{"id":18674,"date":"2020-11-25T03:00:20","date_gmt":"2020-11-25T03:00:20","guid":{"rendered":"http:\/\/15minutematrix.com\/?p=18632"},"modified":"2025-08-19T21:13:00","modified_gmt":"2025-08-19T21:13:00","slug":"pod_mapping-culinary-herbs-with-megan-liebmann-179","status":"publish","type":"podcast","link":"https:\/\/www.fxnutrition.com\/blog\/mapping-culinary-herbs-with-megan-liebmann-179","title":{"rendered":"Mapping Culinary Herbs with Megan Liebmann #179"},"content":{"rendered":"<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"Mapping Culinary Herbs with Megan Liebmann #179\" \/><meta itemprop=\"uploadDate\" content=\"2020-11-25T03:00:20+00:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT19M56S\" \/><meta itemprop=\"description\" content=\"Today on the 15-Minute Matrix Special Nutrition Therapy series we have one of our very own FxNA Nutrition Counselors, Megan Liebmann, talking to us about a subject near and dear to her heart\u2013 Culinary Herbs. And the timing could not be better! Herbs ...\" \/><meta itemprop=\"contentUrl\" content=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-179-Mapping-Culinary-Herbs-with-Megan-Liebmann.mp3\" \/><meta itemprop=\"contentSize\" content=\"27.5\" \/><div class=\"powerpress_player\" id=\"powerpress_player_5965\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-18674-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-179-Mapping-Culinary-Herbs-with-Megan-Liebmann.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-179-Mapping-Culinary-Herbs-with-Megan-Liebmann.mp3\">https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-179-Mapping-Culinary-Herbs-with-Megan-Liebmann.mp3<\/a><\/audio><\/div><\/div><p>Today on the 15-Minute Matrix Special Nutrition Therapy series we have one of our very own FxNA Nutrition Counselors, Megan Liebmann, talking to us about a subject near and dear to her heart\u2013 Culinary Herbs. And the timing could not be better! Herbs are the leaves, roots, buds, seeds, berries, and flowers of edible and medicinal plants that have been used for thousands of years to flavor our food and today, Megan takes us deep into the many ways in which these plants can also support and nourish the body. Tune-in to have some fun and get inspired!<\/p>\n<p><a href=\"https:\/\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/resources\/15MM-179-Matrix-Mapping-Culinary-Herbs-with-Megan-Liebmann.pdf\" rel=\"noopener\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.fxnutrition.com\/wp-content\/uploads\/2020\/09\/15MM-download-matrix-button-v9-768x612-1-300x239.jpg\" alt=\"\" width=\"300\" height=\"239\" class=\"alignnone size-medium wp-image-21096\" \/><\/a><br \/>\n<a href=\"https:\/\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/resources\/15MM-179-Matrix-Mapping-Culinary-Herbs-with-Megan-Liebmann.pdf\" rel=\"noopener\" target=\"_blank\">Click here to download the completed Matrix from this week\u2019s episode<\/a><\/p>\n<p><a href=\"https:\/\/fxnutrition.com\/megan-liebmann\/\" rel=\"noopener\" target=\"_blank\">Click here to learn more about Megan Liebmann and her work in our virtual Clinic<\/a><br \/>\n<a href=\"https:\/\/fxnutrition.com\/counseling\/\" rel=\"noopener\" target=\"_blank\">To learn more about the Functional Nutrition Alliance Clinic click here<\/a><br \/>\n<a href=\"https:\/\/www.instagram.com\/amethyst_and_rose\/\" rel=\"noopener\" target=\"_blank\">For herbal tips you can follow Megan on Instagram<\/a><br \/>\n<a href=\"https:\/\/mountainroseherbs.com\/\" rel=\"noopener\" target=\"_blank\">Click here for Mountain Rose Herbs, Megan\u2019s favorite place to buy bulk herbs<\/a><\/p>\n\n","protected":false},"featured_media":18507,"comment_status":"closed","ping_status":"closed","template":"","categories":[],"tags":[],"podcast_category":[234,237],"podcast_tag":[243,236],"class_list":["post-18674","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","podcast_category-clinical-quickies","podcast_category-nutrition-therapy","podcast_tag-digestion","podcast_tag-nutrition"],"_yoast_wpseo_sitemap-include":null,"_yoast_wpseo_canonical":null,"_yoast_wpseo_redirect":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"_yoast_wpseo_focuskeywords":"[]","_yoast_wpseo_meta-robots-noindex":null,"_yoast_wpseo_meta-robots-nofollow":null,"_yoast_wpseo_title":null,"_yoast_wpseo_metadesc":"Discover the power of culinary herbs with Megan Liebmann in this episode of the 15-Minute Matrix. Learn how these edible plants can enhance your meals and support your health. Tune in for inspirational tips on functional and holistic nutrition!","_yoast_wpseo_focuskw":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.6 (Yoast SEO v25.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mapping Culinary Herbs with Megan Liebmann #179 - Functional Nutrition Alliance<\/title>\n<meta name=\"description\" content=\"Discover the power of culinary herbs with Megan Liebmann in this episode of the 15-Minute Matrix. Learn how these edible plants can enhance your meals and support your health. Tune in for inspirational tips on functional and holistic nutrition!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fxnutrition.com\/blog\/mapping-culinary-herbs-with-megan-liebmann-179\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mapping Culinary Herbs with Megan Liebmann #179\" \/>\n<meta property=\"og:description\" content=\"Discover the power of culinary herbs with Megan Liebmann in this episode of the 15-Minute Matrix. Learn how these edible plants can enhance your meals and support your health. Tune in for inspirational tips on functional and holistic nutrition!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fxnutrition.com\/blog\/mapping-culinary-herbs-with-megan-liebmann-179\" \/>\n<meta property=\"og:site_name\" content=\"Functional Nutrition Alliance\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/fxnalliance\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-19T21:13:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2021\/02\/fxna-fbs-training-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"780\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@AndreaNakayama\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/mapping-culinary-herbs-with-megan-liebmann-179\",\"url\":\"https:\/\/www.fxnutrition.com\/blog\/mapping-culinary-herbs-with-megan-liebmann-179\",\"name\":\"Mapping Culinary Herbs with Megan Liebmann #179 - Functional Nutrition Alliance\",\"isPartOf\":{\"@id\":\"https:\/\/www.fxnutrition.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/mapping-culinary-herbs-with-megan-liebmann-179#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/mapping-culinary-herbs-with-megan-liebmann-179#primaryimage\"},\"thumbnailUrl\":\"\",\"datePublished\":\"2020-11-25T03:00:20+00:00\",\"dateModified\":\"2025-08-19T21:13:00+00:00\",\"description\":\"Discover the power of culinary herbs with Megan Liebmann in this episode of the 15-Minute Matrix. Learn how these edible plants can enhance your meals and support your health. Tune in for inspirational tips on functional and holistic nutrition!\",\"breadcrumb\":{\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/mapping-culinary-herbs-with-megan-liebmann-179#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fxnutrition.com\/blog\/mapping-culinary-herbs-with-megan-liebmann-179\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/mapping-culinary-herbs-with-megan-liebmann-179#primaryimage\",\"url\":\"\",\"contentUrl\":\"\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/mapping-culinary-herbs-with-megan-liebmann-179#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.fxnutrition.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mapping Culinary Herbs with Megan Liebmann #179\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fxnutrition.com\/#website\",\"url\":\"https:\/\/www.fxnutrition.com\/\",\"name\":\"Functional Nutrition Alliance\",\"description\":\"Functional Nutrition Alliance\",\"publisher\":{\"@id\":\"https:\/\/www.fxnutrition.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fxnutrition.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.fxnutrition.com\/#organization\",\"name\":\"Functional Nutrition Alliance\",\"url\":\"https:\/\/www.fxnutrition.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fxnutrition.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2020\/12\/fxna-logo-color.svg\",\"contentUrl\":\"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2020\/12\/fxna-logo-color.svg\",\"width\":104,\"height\":55,\"caption\":\"Functional Nutrition Alliance\"},\"image\":{\"@id\":\"https:\/\/www.fxnutrition.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/fxnalliance\/\",\"https:\/\/x.com\/AndreaNakayama\",\"https:\/\/www.instagram.com\/functionalnutritionalliance\/\",\"https:\/\/www.youtube.com\/@FunctionalNutritionAlliance\"],\"description\":\"Functional Nutrition is the future of healthcare, and we have the most comprehensive, practical, and heart-centered training program on the market.\",\"email\":\"support@fxnutrition.com\",\"telephone\":\"1-844-246-6335\",\"legalName\":\"Functional Nutrition Alliance, LLC\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Mapping Culinary Herbs with Megan Liebmann #179 - Functional Nutrition Alliance","description":"Discover the power of culinary herbs with Megan Liebmann in this episode of the 15-Minute Matrix. Learn how these edible plants can enhance your meals and support your health. Tune in for inspirational tips on functional and holistic nutrition!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fxnutrition.com\/blog\/mapping-culinary-herbs-with-megan-liebmann-179","og_locale":"en_US","og_type":"article","og_title":"Mapping Culinary Herbs with Megan Liebmann #179","og_description":"Discover the power of culinary herbs with Megan Liebmann in this episode of the 15-Minute Matrix. Learn how these edible plants can enhance your meals and support your health. Tune in for inspirational tips on functional and holistic nutrition!","og_url":"https:\/\/www.fxnutrition.com\/blog\/mapping-culinary-herbs-with-megan-liebmann-179","og_site_name":"Functional Nutrition Alliance","article_publisher":"https:\/\/www.facebook.com\/fxnalliance\/","article_modified_time":"2025-08-19T21:13:00+00:00","og_image":[{"width":780,"height":500,"url":"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2021\/02\/fxna-fbs-training-3.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@AndreaNakayama","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.fxnutrition.com\/blog\/mapping-culinary-herbs-with-megan-liebmann-179","url":"https:\/\/www.fxnutrition.com\/blog\/mapping-culinary-herbs-with-megan-liebmann-179","name":"Mapping Culinary Herbs with Megan Liebmann #179 - Functional Nutrition Alliance","isPartOf":{"@id":"https:\/\/www.fxnutrition.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.fxnutrition.com\/blog\/mapping-culinary-herbs-with-megan-liebmann-179#primaryimage"},"image":{"@id":"https:\/\/www.fxnutrition.com\/blog\/mapping-culinary-herbs-with-megan-liebmann-179#primaryimage"},"thumbnailUrl":"","datePublished":"2020-11-25T03:00:20+00:00","dateModified":"2025-08-19T21:13:00+00:00","description":"Discover the power of culinary herbs with Megan Liebmann in this episode of the 15-Minute Matrix. Learn how these edible plants can enhance your meals and support your health. Tune in for inspirational tips on functional and holistic nutrition!","breadcrumb":{"@id":"https:\/\/www.fxnutrition.com\/blog\/mapping-culinary-herbs-with-megan-liebmann-179#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fxnutrition.com\/blog\/mapping-culinary-herbs-with-megan-liebmann-179"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fxnutrition.com\/blog\/mapping-culinary-herbs-with-megan-liebmann-179#primaryimage","url":"","contentUrl":""},{"@type":"BreadcrumbList","@id":"https:\/\/www.fxnutrition.com\/blog\/mapping-culinary-herbs-with-megan-liebmann-179#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.fxnutrition.com\/"},{"@type":"ListItem","position":2,"name":"Mapping Culinary Herbs with Megan Liebmann #179"}]},{"@type":"WebSite","@id":"https:\/\/www.fxnutrition.com\/#website","url":"https:\/\/www.fxnutrition.com\/","name":"Functional Nutrition Alliance","description":"Functional Nutrition Alliance","publisher":{"@id":"https:\/\/www.fxnutrition.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fxnutrition.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.fxnutrition.com\/#organization","name":"Functional Nutrition Alliance","url":"https:\/\/www.fxnutrition.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fxnutrition.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2020\/12\/fxna-logo-color.svg","contentUrl":"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2020\/12\/fxna-logo-color.svg","width":104,"height":55,"caption":"Functional Nutrition Alliance"},"image":{"@id":"https:\/\/www.fxnutrition.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/fxnalliance\/","https:\/\/x.com\/AndreaNakayama","https:\/\/www.instagram.com\/functionalnutritionalliance\/","https:\/\/www.youtube.com\/@FunctionalNutritionAlliance"],"description":"Functional Nutrition is the future of healthcare, and we have the most comprehensive, practical, and heart-centered training program on the market.","email":"support@fxnutrition.com","telephone":"1-844-246-6335","legalName":"Functional Nutrition Alliance, LLC"}]}},"_links":{"self":[{"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/podcast\/18674","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/podcast"}],"about":[{"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/types\/podcast"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/comments?post=18674"}],"version-history":[{"count":1,"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/podcast\/18674\/revisions"}],"predecessor-version":[{"id":23689,"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/podcast\/18674\/revisions\/23689"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/media?parent=18674"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/categories?post=18674"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/tags?post=18674"},{"taxonomy":"podcast_category","embeddable":true,"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/podcast_category?post=18674"},{"taxonomy":"podcast_tag","embeddable":true,"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/podcast_tag?post=18674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}