{"id":18678,"date":"2020-12-09T03:00:37","date_gmt":"2020-12-09T03:00:37","guid":{"rendered":"http:\/\/15minutematrix.com\/?p=18654"},"modified":"2025-08-19T21:12:48","modified_gmt":"2025-08-19T21:12:48","slug":"pod_mapping-glutamate-with-dr-katherine-reid-183","status":"publish","type":"podcast","link":"https:\/\/www.fxnutrition.com\/blog\/mapping-glutamate-with-dr-katherine-reid-183","title":{"rendered":"Mapping Glutamate with Dr. Katherine Reid #183"},"content":{"rendered":"<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"Mapping Glutamate with Dr. Katherine Reid #183\" \/><meta itemprop=\"uploadDate\" content=\"2020-12-09T03:00:37+00:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT43M49S\" \/><meta itemprop=\"description\" content=\"Glutamate is an amino acid that acts as a neurotransmitter, and it also plays a role in energy regulation. While we naturally produce it and can get it from whole foods, our current food supply introduces excesses that lead to over-stimulation and ne...\" \/><meta itemprop=\"contentUrl\" content=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-183-Mapping-Glutamate-with-Dr-Katherine-Reid.mp3\" \/><meta itemprop=\"contentSize\" content=\"60.3\" \/><div class=\"powerpress_player\" id=\"powerpress_player_1087\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-18678-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-183-Mapping-Glutamate-with-Dr-Katherine-Reid.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-183-Mapping-Glutamate-with-Dr-Katherine-Reid.mp3\">https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-183-Mapping-Glutamate-with-Dr-Katherine-Reid.mp3<\/a><\/audio><\/div><\/div><p>Glutamate is an amino acid that acts as a neurotransmitter, and it also plays a role in energy regulation. While we naturally produce it and can get it from whole foods, our current food supply introduces excesses that lead to over-stimulation and neurotoxicities. Dr. Katherine Reid illuminates the many problems that glutamate can cause in the body and brain, and the steps we can take to support our clients in regulating their exposure to this excitotoxic chemical.<\/p>\n<p><a href=\"https:\/\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/resources\/15MM-183-Matrix-Mapping-Glutamate-with-Dr-Katherine-Reid.pdf\" rel=\"noopener\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.fxnutrition.com\/wp-content\/uploads\/2020\/09\/15MM-download-matrix-button-v9-768x612-1-300x239.jpg\" alt=\"\" width=\"300\" height=\"239\" class=\"alignnone size-medium wp-image-21096\" \/><\/a><\/p>\n<p><a href=\"https:\/\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/resources\/15MM-183-Matrix-Mapping-Glutamate-with-Dr-Katherine-Reid.pdf\" rel=\"noopener\" target=\"_blank\">Click here to download the completed Matrix from this week\u2019s episode<\/a><\/p>\n<p><a href=\"https:\/\/unblindmymind.org\/\" rel=\"noopener\" target=\"_blank\">To learn more about Dr. Katherine Reid click here<\/a><\/p>\n\n","protected":false},"featured_media":18507,"comment_status":"closed","ping_status":"closed","template":"","categories":[],"tags":[],"podcast_category":[234,237],"podcast_tag":[244,236],"class_list":["post-18678","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","podcast_category-clinical-quickies","podcast_category-nutrition-therapy","podcast_tag-neurological-health","podcast_tag-nutrition"],"_yoast_wpseo_sitemap-include":null,"_yoast_wpseo_canonical":null,"_yoast_wpseo_redirect":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"_yoast_wpseo_focuskeywords":"[]","_yoast_wpseo_meta-robots-noindex":null,"_yoast_wpseo_meta-robots-nofollow":null,"_yoast_wpseo_title":null,"_yoast_wpseo_metadesc":"Explore the role of glutamate in neurotransmission and energy regulation with Dr. Katherine Reid. Learn about its effects on health and how to manage exposure. Tune into this enlightening episode and download the comprehensive matrix for deeper insights.","_yoast_wpseo_focuskw":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.6 (Yoast SEO v25.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mapping Glutamate with Dr. Katherine Reid #183 - Functional Nutrition Alliance<\/title>\n<meta name=\"description\" content=\"Explore the role of glutamate in neurotransmission and energy regulation with Dr. Katherine Reid. Learn about its effects on health and how to manage exposure. 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