{"id":18683,"date":"2020-12-30T17:48:43","date_gmt":"2020-12-30T17:48:43","guid":{"rendered":"http:\/\/15minutematrix.com\/?p=18676"},"modified":"2025-08-19T21:12:33","modified_gmt":"2025-08-19T21:12:33","slug":"pod_mapping-breastmilk-with-lily-nichols-188","status":"publish","type":"podcast","link":"https:\/\/www.fxnutrition.com\/blog\/mapping-breastmilk-with-lily-nichols-188","title":{"rendered":"Mapping Breastmilk with Lily Nichols #188"},"content":{"rendered":"<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"Mapping Breastmilk with Lily Nichols #188\" \/><meta itemprop=\"uploadDate\" content=\"2020-12-30T17:48:43+00:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT21M37S\" \/><meta itemprop=\"description\" content=\"Breastfeeding history is one of the antecedents we collect in a Functional Nutrition Intake, and today on the 15-Minute Matrix Special Nutrition Therapy Series Lily Nichols shares why breast milk makes such a difference in health outcomes. This episo...\" \/><meta itemprop=\"contentUrl\" content=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-188-Mapping-Breastmilk-with-Lily-Nichols.mp3\" \/><meta itemprop=\"contentSize\" content=\"29.9\" \/><div class=\"powerpress_player\" id=\"powerpress_player_3781\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-18683-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-188-Mapping-Breastmilk-with-Lily-Nichols.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-188-Mapping-Breastmilk-with-Lily-Nichols.mp3\">https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-188-Mapping-Breastmilk-with-Lily-Nichols.mp3<\/a><\/audio><\/div><\/div><p>Breastfeeding history is one of the antecedents we collect in a Functional Nutrition Intake, and today on the 15-Minute Matrix Special Nutrition Therapy Series Lily Nichols shares why breast milk makes such a difference in health outcomes. This episode is rich with grounded information about breast milk, a dynamic, evershifting nutrient that can have profound impacts on the health of babies.<\/p>\n<p><a href=\"https:\/\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/resources\/15MM-188-Matrix-Mapping-Breastmilk-with-Lily-Nichols.pdf\" rel=\"noopener\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.fxnutrition.com\/wp-content\/uploads\/2020\/09\/15MM-download-matrix-button-v9-768x612-1-300x239.jpg\" alt=\"\" width=\"300\" height=\"239\" class=\"alignnone size-medium wp-image-21096\" \/><\/a><\/p>\n<p><a href=\"https:\/\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/resources\/15MM-188-Matrix-Mapping-Breastmilk-with-Lily-Nichols.pdf\" rel=\"noopener\" target=\"_blank\">Click here to download the completed Matrix from this week\u2019s episode<\/a><\/p>\n<p><a href=\"https:\/\/lilynicholsrdn.com\/\" rel=\"noopener\" target=\"_blank\">To learn more about Lily Nichols click here<\/a><br \/>\n<a href=\"https:\/\/lilynicholsrdn.com\/can-we-boost-the-nutrient-levels-breast-milk\/\" rel=\"noopener\" target=\"_blank\">Check out Lily\u2019s blog: Can We Boost the Nutrient Levels in Breast Milk?<\/a><br \/>\n<a href=\"https:\/\/lilynicholsrdn.com\/books\/\" rel=\"noopener\" target=\"_blank\">To get your hands on Lily\u2019s book \u2018Real Food for Pregnancy \u2018 click here<\/a><br \/>\n<a href=\"https:\/\/whnacademy.com\/product\/nutrition-for-breastfeeding\/\" rel=\"noopener\" target=\"_blank\">Check out this 90 minute webinar geared towards practitioners on Nutrition for Breastfeeding<\/a><\/p>\n\n","protected":false},"featured_media":18507,"comment_status":"closed","ping_status":"closed","template":"","categories":[],"tags":[],"podcast_category":[234,237],"podcast_tag":[255,236],"class_list":["post-18683","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","podcast_category-clinical-quickies","podcast_category-nutrition-therapy","podcast_tag-hormone-health","podcast_tag-nutrition"],"_yoast_wpseo_sitemap-include":null,"_yoast_wpseo_canonical":null,"_yoast_wpseo_redirect":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"_yoast_wpseo_focuskeywords":"[]","_yoast_wpseo_meta-robots-noindex":null,"_yoast_wpseo_meta-robots-nofollow":null,"_yoast_wpseo_title":null,"_yoast_wpseo_metadesc":"Discover the impact of breast milk on health outcomes with Lily Nichols in this episode of the 15-Minute Matrix. Learn why breastfeeding history is crucial in Functional Nutrition. Tune in for insights on holistic nutrition and advanced practitioner education.","_yoast_wpseo_focuskw":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.6 (Yoast SEO v25.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mapping Breastmilk with Lily Nichols #188 - Functional Nutrition Alliance<\/title>\n<meta name=\"description\" content=\"Discover the impact of breast milk on health outcomes with Lily Nichols in this episode of the 15-Minute Matrix. Learn why breastfeeding history is crucial in Functional Nutrition. 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