{"id":18718,"date":"2021-01-29T08:00:49","date_gmt":"2021-01-29T08:00:49","guid":{"rendered":"http:\/\/15minutematrix.com\/?p=18718"},"modified":"2025-09-17T13:26:44","modified_gmt":"2025-09-17T13:26:44","slug":"pod_mapping-estrogen-regulation-with-dr-sara-gottfried-197","status":"publish","type":"podcast","link":"https:\/\/www.fxnutrition.com\/blog\/mapping-estrogen-regulation-with-dr-sara-gottfried-197","title":{"rendered":"Mapping Estrogen Regulation with Dr. Sara Gottfried #197"},"content":{"rendered":"<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"Mapping Estrogen Regulation with Dr. Sara Gottfried #197\" \/><meta itemprop=\"uploadDate\" content=\"2021-01-29T08:00:49+00:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT24M32S\" \/><meta itemprop=\"description\" content=\"Today on the 15-Minute Matrix I&#039;m talking with my colleague Dr. Sara Gottfried about Estrogen Metabolism. We can get hyper focused on estrogen levels, but today, Dr. Gottfried shows us how important it is to look deeper at the full utilization of est...\" \/><meta itemprop=\"contentUrl\" content=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-197-Mapping-Estrogen-Regulation-with-Dr-Sara-Gottfried.mp3\" \/><meta itemprop=\"contentSize\" content=\"33.8\" \/><div class=\"powerpress_player\" id=\"powerpress_player_3089\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-18718-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-197-Mapping-Estrogen-Regulation-with-Dr-Sara-Gottfried.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-197-Mapping-Estrogen-Regulation-with-Dr-Sara-Gottfried.mp3\">https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-197-Mapping-Estrogen-Regulation-with-Dr-Sara-Gottfried.mp3<\/a><\/audio><\/div><\/div><p>Today on the 15-Minute Matrix I&#8217;m talking with my colleague Dr. Sara Gottfried about Estrogen Metabolism. We can get hyper focused on estrogen levels, but today, Dr. Gottfried shows us how important it is to look deeper at the full utilization of estrogens (the inside picture). Don\u2019t miss this episode, and be sure to get your Matrix PDF for this episode as Dr. Gottfried did the mapping for us!<a href=\"https:\/\/fxna.s3-us-west-2.amazonaws.com\/15minutematrix\/resources\/15MM-197-Matrix-Mapping-Estrogen-Regulation-with-Dr-Sara-Gottfried.pdf\" rel=\"noopener\" target=\"_blank\"><\/a><\/p>\n<p><a href=\"https:\/\/www.saragottfriedmd.com\/\" rel=\"noopener\" target=\"_blank\">To learn more about Dr. Gottfried and her work click here<\/a><br \/>\n<a href=\"https:\/\/www.amazon.com\/Hormone-Cure-Energized-Naturally-Gottfried\/dp\/1451666950\/ref=sr_1_3?crid=3ELI71MXTM7SD&amp;dchild=1&amp;keywords=dr.+sara+gottfried&amp;qid=1611852787&amp;sprefix=Dr.+Sara+Gott%2Caps%2C227&amp;sr=8-3\" rel=\"noopener\" target=\"_blank\">Click here to purchase Dr. Gottfried&#8217;s book &#8216;The Hormone Cure&#8217;<\/a><br \/>\n<a href=\"https:\/\/www.amazon.com\/Hormone-Reset-Diet-Metabolism-Pounds\/dp\/0062316257\/ref=pd_bxgy_img_2\/139-3017048-4345729?_encoding=UTF8&amp;pd_rd_i=0062316257&amp;pd_rd_r=ec84a82e-6043-4449-a2dc-1dd966055034&amp;pd_rd_w=r4LqA&amp;pd_rd_wg=fI6rN&amp;pf_rd_p=f325d01c-4658-4593-be83-3e12ca663f0e&amp;pf_rd_r=S3WGN6DTYYFJKV162PYY&amp;psc=1&amp;refRID=S3WGN6DTYYFJKV162PYY\" rel=\"noopener\" target=\"_blank\">Click here to purchase Dr. Gottfried&#8217;s book &#8216;The Hormone Reset Diet&#8217; <\/a><br \/>\n<a href=\"https:\/\/www.amazon.com\/Brain-Body-Diet-Energized-Happy\/dp\/0062655957\/ref=pd_bxgy_img_3\/139-3017048-4345729?_encoding=UTF8&amp;pd_rd_i=0062655957&amp;pd_rd_r=1ff6b22c-6e6e-47b3-85ed-5c7c5df0c519&amp;pd_rd_w=Aeq6q&amp;pd_rd_wg=cvRCV&amp;pf_rd_p=f325d01c-4658-4593-be83-3e12ca663f0e&amp;pf_rd_r=PT0P8911H6YGAVD7D3E8&amp;psc=1&amp;refRID=PT0P8911H6YGAVD7D3E8\" rel=\"noopener\" target=\"_blank\">Click here to purchase Dr. Gottfried&#8217;s book &#8216;Brain Body Diet&#8217;<\/a><br \/>\n<a href=\"https:\/\/www.fxnutrition.com\/programs\/estrozen\/\" rel=\"noopener\" target=\"_blank\">For a deeper dive into detoxing estrogen excesses with diet and lifestyle click here<\/a><\/p>\n\n","protected":false},"featured_media":19586,"comment_status":"closed","ping_status":"closed","template":"","categories":[307],"tags":[],"podcast_category":[239,240],"podcast_tag":[238,242],"class_list":["post-18718","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-podcast","podcast_category-body-systems","podcast_category-hormone-health","podcast_tag-detoxification","podcast_tag-reproductive"],"_yoast_wpseo_sitemap-include":null,"_yoast_wpseo_canonical":null,"_yoast_wpseo_redirect":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"_yoast_wpseo_focuskeywords":"[]","_yoast_wpseo_meta-robots-noindex":null,"_yoast_wpseo_meta-robots-nofollow":null,"_yoast_wpseo_title":null,"_yoast_wpseo_metadesc":"Join Dr. Sara Gottfried on the 15-Minute Matrix as she explores estrogen metabolism, emphasizing the importance of fully utilizing estrogens for better health. 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