{"id":19816,"date":"2021-10-06T15:46:48","date_gmt":"2021-10-06T15:46:48","guid":{"rendered":"http:\/\/www.fxnutrition.com\/?post_type=podcast&#038;p=19816"},"modified":"2025-09-17T13:20:41","modified_gmt":"2025-09-17T13:20:41","slug":"pod_mapping-fermentation-with-sandor-katz-262","status":"publish","type":"podcast","link":"https:\/\/www.fxnutrition.com\/blog\/mapping-fermentation-with-sandor-katz-262","title":{"rendered":"Mapping Fermentation with Sandor Katz #262"},"content":{"rendered":"<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"Mapping Fermentation with Sandor Katz #262\" \/><meta itemprop=\"uploadDate\" content=\"2021-10-06T15:46:48+00:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT17M40S\" \/><meta itemprop=\"description\" content=\"On today\u2019s episode, I\u2019m thrilled to be joined by the one-and-only, Sandor Katz, author of the iconic book \u201cWild Fermentation\u201d among other go-to fermentation resources. Sandor takes us into the world of fermentation, speaking into the benefits of ferm...\" \/><meta itemprop=\"contentUrl\" content=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3.us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-262-Mapping-Fermentation-with-Sandor-Katz.mp3\" \/><meta itemprop=\"contentSize\" content=\"24.4\" \/><div class=\"powerpress_player\" id=\"powerpress_player_3159\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-19816-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3.us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-262-Mapping-Fermentation-with-Sandor-Katz.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3.us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-262-Mapping-Fermentation-with-Sandor-Katz.mp3\">https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3.us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-262-Mapping-Fermentation-with-Sandor-Katz.mp3<\/a><\/audio><\/div><\/div><p><span style=\"font-weight: 400;\">On today\u2019s episode, I\u2019m thrilled to be joined by the one-and-only, Sandor Katz, author of the iconic book \u201cWild Fermentation\u201d among other go-to fermentation resources. Sandor takes us into the world of fermentation, speaking into the benefits of fermentation practices and the role bacteria play in our general health. He reminds us that anyone can benefit by including ferments into their daily diet.\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/fxna.s3.us-west-2.amazonaws.com\/15minutematrix\/resources\/15MM-262-Matrix-Mapping-Fermentation-with-Sandor-Katz.pdf\"><img decoding=\"async\" src=\"https:\/\/www.fxnutrition.com\/wp-content\/uploads\/2020\/09\/15MM-download-matrix-button-v9-768x612-1-300x239.jpg\" alt=\"\" width=\"300\" height=\"239\" class=\"alignnone size-medium wp-image-21096\" \/><\/a><\/p>\n<p><a href=\"https:\/\/fxna.s3.us-west-2.amazonaws.com\/15minutematrix\/resources\/15MM-262-Matrix-Mapping-Fermentation-with-Sandor-Katz.pdf\"><span style=\"font-weight: 400;\">Click here to download the completed Matrix from this week\u2019s episode<\/span><\/a><\/p>\n<p><a href=\"https:\/\/www.wildfermentation.com\"><span style=\"font-weight: 400;\">Click here to learn more about Sandor Katz and Wild Fermentation<\/span><\/a><\/p>\n<p><a href=\"https:\/\/www.wildfermentation.com\/which-book\/\"><span style=\"font-weight: 400;\">Click here to learn more about Sandor Katz\u2019s books<\/span><\/a><\/p>\n","protected":false},"featured_media":19817,"comment_status":"closed","ping_status":"closed","template":"","categories":[307],"tags":[],"podcast_category":[249,252],"podcast_tag":[243,245],"class_list":["post-19816","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-podcast","podcast_category-diet-lifestyle-support","podcast_category-nutrition","podcast_tag-digestion","podcast_tag-environmental-inputs"],"_yoast_wpseo_sitemap-include":null,"_yoast_wpseo_canonical":null,"_yoast_wpseo_redirect":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"_yoast_wpseo_focuskeywords":"[]","_yoast_wpseo_meta-robots-noindex":null,"_yoast_wpseo_meta-robots-nofollow":null,"_yoast_wpseo_title":null,"_yoast_wpseo_metadesc":"Join Sandor Katz, author of \"Wild Fermentation,\" in this episode as he explores the benefits of fermentation and its impact on health. Discover how integrating ferments into your diet can enhance wellness. Tune in for insights on functional and holistic nutrition!","_yoast_wpseo_focuskw":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.6 (Yoast SEO v25.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mapping Fermentation with Sandor Katz #262 - Functional Nutrition Alliance<\/title>\n<meta name=\"description\" content=\"Join Sandor Katz, author of &quot;Wild Fermentation,&quot; in this episode as he explores the benefits of fermentation and its impact on health. Discover how integrating ferments into your diet can enhance wellness. Tune in for insights on functional and holistic nutrition!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fxnutrition.com\/blog\/mapping-fermentation-with-sandor-katz-262\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mapping Fermentation with Sandor Katz #262\" \/>\n<meta property=\"og:description\" content=\"Join Sandor Katz, author of &quot;Wild Fermentation,&quot; in this episode as he explores the benefits of fermentation and its impact on health. Discover how integrating ferments into your diet can enhance wellness. Tune in for insights on functional and holistic nutrition!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fxnutrition.com\/blog\/mapping-fermentation-with-sandor-katz-262\" \/>\n<meta property=\"og:site_name\" content=\"Functional Nutrition Alliance\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/fxnalliance\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-17T13:20:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2021\/10\/15MM-IG-262-square.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@AndreaNakayama\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/mapping-fermentation-with-sandor-katz-262\",\"url\":\"https:\/\/www.fxnutrition.com\/blog\/mapping-fermentation-with-sandor-katz-262\",\"name\":\"Mapping Fermentation with Sandor Katz #262 - Functional Nutrition Alliance\",\"isPartOf\":{\"@id\":\"https:\/\/www.fxnutrition.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/mapping-fermentation-with-sandor-katz-262#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/mapping-fermentation-with-sandor-katz-262#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2021\/10\/15MM-IG-262-square.png\",\"datePublished\":\"2021-10-06T15:46:48+00:00\",\"dateModified\":\"2025-09-17T13:20:41+00:00\",\"description\":\"Join Sandor Katz, author of \\\"Wild Fermentation,\\\" in this episode as he explores the benefits of fermentation and its impact on health. Discover how integrating ferments into your diet can enhance wellness. Tune in for insights on functional and holistic nutrition!\",\"breadcrumb\":{\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/mapping-fermentation-with-sandor-katz-262#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fxnutrition.com\/blog\/mapping-fermentation-with-sandor-katz-262\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/mapping-fermentation-with-sandor-katz-262#primaryimage\",\"url\":\"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2021\/10\/15MM-IG-262-square.png\",\"contentUrl\":\"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2021\/10\/15MM-IG-262-square.png\",\"width\":1080,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/mapping-fermentation-with-sandor-katz-262#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.fxnutrition.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mapping Fermentation with Sandor Katz #262\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fxnutrition.com\/#website\",\"url\":\"https:\/\/www.fxnutrition.com\/\",\"name\":\"Functional Nutrition Alliance\",\"description\":\"Functional Nutrition Alliance\",\"publisher\":{\"@id\":\"https:\/\/www.fxnutrition.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fxnutrition.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.fxnutrition.com\/#organization\",\"name\":\"Functional Nutrition Alliance\",\"url\":\"https:\/\/www.fxnutrition.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fxnutrition.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2020\/12\/fxna-logo-color.svg\",\"contentUrl\":\"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2020\/12\/fxna-logo-color.svg\",\"width\":104,\"height\":55,\"caption\":\"Functional Nutrition Alliance\"},\"image\":{\"@id\":\"https:\/\/www.fxnutrition.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/fxnalliance\/\",\"https:\/\/x.com\/AndreaNakayama\",\"https:\/\/www.instagram.com\/functionalnutritionalliance\/\",\"https:\/\/www.youtube.com\/@FunctionalNutritionAlliance\"],\"description\":\"Functional Nutrition is the future of healthcare, and we have the most comprehensive, practical, and heart-centered training program on the market.\",\"email\":\"support@fxnutrition.com\",\"telephone\":\"1-844-246-6335\",\"legalName\":\"Functional Nutrition Alliance, LLC\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Mapping Fermentation with Sandor Katz #262 - Functional Nutrition Alliance","description":"Join Sandor Katz, author of \"Wild Fermentation,\" in this episode as he explores the benefits of fermentation and its impact on health. Discover how integrating ferments into your diet can enhance wellness. Tune in for insights on functional and holistic nutrition!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fxnutrition.com\/blog\/mapping-fermentation-with-sandor-katz-262","og_locale":"en_US","og_type":"article","og_title":"Mapping Fermentation with Sandor Katz #262","og_description":"Join Sandor Katz, author of \"Wild Fermentation,\" in this episode as he explores the benefits of fermentation and its impact on health. Discover how integrating ferments into your diet can enhance wellness. Tune in for insights on functional and holistic nutrition!","og_url":"https:\/\/www.fxnutrition.com\/blog\/mapping-fermentation-with-sandor-katz-262","og_site_name":"Functional Nutrition Alliance","article_publisher":"https:\/\/www.facebook.com\/fxnalliance\/","article_modified_time":"2025-09-17T13:20:41+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2021\/10\/15MM-IG-262-square.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_site":"@AndreaNakayama","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.fxnutrition.com\/blog\/mapping-fermentation-with-sandor-katz-262","url":"https:\/\/www.fxnutrition.com\/blog\/mapping-fermentation-with-sandor-katz-262","name":"Mapping Fermentation with Sandor Katz #262 - Functional Nutrition Alliance","isPartOf":{"@id":"https:\/\/www.fxnutrition.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.fxnutrition.com\/blog\/mapping-fermentation-with-sandor-katz-262#primaryimage"},"image":{"@id":"https:\/\/www.fxnutrition.com\/blog\/mapping-fermentation-with-sandor-katz-262#primaryimage"},"thumbnailUrl":"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2021\/10\/15MM-IG-262-square.png","datePublished":"2021-10-06T15:46:48+00:00","dateModified":"2025-09-17T13:20:41+00:00","description":"Join Sandor Katz, author of \"Wild Fermentation,\" in this episode as he explores the benefits of fermentation and its impact on health. Discover how integrating ferments into your diet can enhance wellness. Tune in for insights on functional and holistic nutrition!","breadcrumb":{"@id":"https:\/\/www.fxnutrition.com\/blog\/mapping-fermentation-with-sandor-katz-262#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fxnutrition.com\/blog\/mapping-fermentation-with-sandor-katz-262"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fxnutrition.com\/blog\/mapping-fermentation-with-sandor-katz-262#primaryimage","url":"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2021\/10\/15MM-IG-262-square.png","contentUrl":"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2021\/10\/15MM-IG-262-square.png","width":1080,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/www.fxnutrition.com\/blog\/mapping-fermentation-with-sandor-katz-262#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.fxnutrition.com\/"},{"@type":"ListItem","position":2,"name":"Mapping Fermentation with Sandor Katz #262"}]},{"@type":"WebSite","@id":"https:\/\/www.fxnutrition.com\/#website","url":"https:\/\/www.fxnutrition.com\/","name":"Functional Nutrition Alliance","description":"Functional Nutrition Alliance","publisher":{"@id":"https:\/\/www.fxnutrition.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fxnutrition.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.fxnutrition.com\/#organization","name":"Functional Nutrition Alliance","url":"https:\/\/www.fxnutrition.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fxnutrition.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2020\/12\/fxna-logo-color.svg","contentUrl":"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2020\/12\/fxna-logo-color.svg","width":104,"height":55,"caption":"Functional Nutrition Alliance"},"image":{"@id":"https:\/\/www.fxnutrition.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/fxnalliance\/","https:\/\/x.com\/AndreaNakayama","https:\/\/www.instagram.com\/functionalnutritionalliance\/","https:\/\/www.youtube.com\/@FunctionalNutritionAlliance"],"description":"Functional Nutrition is the future of healthcare, and we have the most comprehensive, practical, and heart-centered training program on the market.","email":"support@fxnutrition.com","telephone":"1-844-246-6335","legalName":"Functional Nutrition Alliance, LLC"}]}},"_links":{"self":[{"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/podcast\/19816","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/podcast"}],"about":[{"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/types\/podcast"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/comments?post=19816"}],"version-history":[{"count":1,"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/podcast\/19816\/revisions"}],"predecessor-version":[{"id":23599,"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/podcast\/19816\/revisions\/23599"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/media\/19817"}],"wp:attachment":[{"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/media?parent=19816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/categories?post=19816"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/tags?post=19816"},{"taxonomy":"podcast_category","embeddable":true,"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/podcast_category?post=19816"},{"taxonomy":"podcast_tag","embeddable":true,"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/podcast_tag?post=19816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}