{"id":20212,"date":"2022-02-02T08:00:32","date_gmt":"2022-02-02T08:00:32","guid":{"rendered":"https:\/\/www.fxnutrition.com\/?post_type=podcast&#038;p=20212"},"modified":"2025-09-17T13:09:29","modified_gmt":"2025-09-17T13:09:29","slug":"pod_mapping-heartbreak-with-florence-williams-289","status":"publish","type":"podcast","link":"https:\/\/www.fxnutrition.com\/blog\/mapping-heartbreak-with-florence-williams-289","title":{"rendered":"Mapping Heartbreak with Florence Williams #289"},"content":{"rendered":"<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"Mapping Heartbreak with Florence Williams #289\" \/><meta itemprop=\"uploadDate\" content=\"2022-02-02T08:00:32+00:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT23M37S\" \/><meta itemprop=\"description\" content=\"Today on the podcast, I welcome back author and journalist Florence Williams so that we can discuss heartbreak and how it\u2019s truly a \u201creal\u201d emotion. Heartbreak reverberates throughout the body impacting overall health in ways that may surprise you. Fl...\" \/><meta itemprop=\"contentUrl\" content=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3.us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-289-Mapping-Heartbreak-with-Florence-Williams.mp3\" \/><meta itemprop=\"contentSize\" content=\"32.7\" \/><div class=\"powerpress_player\" id=\"powerpress_player_2492\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-20212-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3.us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-289-Mapping-Heartbreak-with-Florence-Williams.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3.us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-289-Mapping-Heartbreak-with-Florence-Williams.mp3\">https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3.us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-289-Mapping-Heartbreak-with-Florence-Williams.mp3<\/a><\/audio><\/div><\/div><p><span style=\"font-weight: 400;\">Today on the podcast, I welcome back author and journalist Florence Williams so that we can discuss heartbreak and how it\u2019s truly a \u201creal\u201d emotion. Heartbreak reverberates throughout the body impacting overall health in ways that may surprise you. Florence has done the work both personally and scientifically to explore heartbreak, and you\u2019ll want to tune-in to glean some relatable skills on how to support yourself and others through this type of trauma.<\/span><\/p>\n<p><a href=\"https:\/\/fxna.s3.us-west-2.amazonaws.com\/15minutematrix\/resources\/15MM-289-Matrix-Mapping-Heartbreak-with-Florence-Williams.pdf\"><img decoding=\"async\" src=\"https:\/\/www.fxnutrition.com\/wp-content\/uploads\/2020\/09\/15MM-download-matrix-button-v9-768x612-1-300x239.jpg\" alt=\"\" width=\"300\" height=\"239\" class=\"alignnone size-medium wp-image-21096\" \/><\/a><\/p>\n<p><a href=\"https:\/\/fxna.s3.us-west-2.amazonaws.com\/15minutematrix\/resources\/15MM-289-Matrix-Mapping-Heartbreak-with-Florence-Williams.pdf\"><span style=\"font-weight: 400;\">Click here to download the completed Matrix from this week\u2019s episode<\/span><\/a><\/p>\n<p><a href=\"http:\/\/www.florencewilliams.com\"><span style=\"font-weight: 400;\">Click here to learn more about Florence Williams\u00a0<\/span><\/a><br \/>\n<a href=\"https:\/\/www.amazon.com\/Heartbreak-Personal-Scientific-Florence-Williams\/dp\/1324003480\"><span style=\"font-weight: 400;\">Click here to learn more about Florence\u2019s new book \u201cHeartbreak: A Personal and Scientific Journey\u201d\u00a0<\/span><\/a><br \/>\n<a href=\"https:\/\/www.pushkin.fm\/audiobook\/heartbreak\/\"><span style=\"font-weight: 400;\">Click here for the audio version of Florence\u2019s book<\/span><\/a><\/p>\n","protected":false},"featured_media":20213,"comment_status":"closed","ping_status":"closed","template":"","categories":[307],"tags":[],"podcast_category":[231,285],"podcast_tag":[254,232],"class_list":["post-20212","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-podcast","podcast_category-best-practices","podcast_category-story-patient-story","podcast_tag-relationships","podcast_tag-resilience"],"_yoast_wpseo_sitemap-include":null,"_yoast_wpseo_canonical":null,"_yoast_wpseo_redirect":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"_yoast_wpseo_focuskeywords":"[]","_yoast_wpseo_meta-robots-noindex":null,"_yoast_wpseo_meta-robots-nofollow":null,"_yoast_wpseo_title":null,"_yoast_wpseo_metadesc":"Join author Florence Williams as we explore the real impacts of heartbreak on health in this episode of the podcast. Discover insights on how to navigate and support yourself through emotional trauma. Tune in for relatable skills and guidance!","_yoast_wpseo_focuskw":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.6 (Yoast SEO v25.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mapping Heartbreak with Florence Williams #289 - Functional Nutrition Alliance<\/title>\n<meta name=\"description\" content=\"Join author Florence Williams as we explore the real impacts of heartbreak on health in this episode of the podcast. Discover insights on how to navigate and support yourself through emotional trauma. 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