{"id":20328,"date":"2022-02-23T17:38:41","date_gmt":"2022-02-23T17:38:41","guid":{"rendered":"https:\/\/www.fxnutrition.com\/?post_type=podcast&#038;p=20328"},"modified":"2025-09-17T13:09:18","modified_gmt":"2025-09-17T13:09:18","slug":"pod_mapping-hunger-hormones-with-dr-jay-wrigley-295","status":"publish","type":"podcast","link":"https:\/\/www.fxnutrition.com\/blog\/mapping-hunger-hormones-with-dr-jay-wrigley-295","title":{"rendered":"Mapping Hunger Hormones with Dr. Jay Wrigley #295"},"content":{"rendered":"<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"Mapping Hunger Hormones with Dr. Jay Wrigley #295\" \/><meta itemprop=\"uploadDate\" content=\"2022-02-23T17:38:41+00:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT23M32S\" \/><meta itemprop=\"description\" content=\"Functional Medicine doctor and hormone health expert. Dr. Jay Wrigley, join me today to focus on two of our known but often overlooked hormones, leptin and ghrelin \u2014 our hunger hormones! Tune in to hear how these two hunger hormones play a big role i...\" \/><meta itemprop=\"contentUrl\" content=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3.us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-295-Mapping-Hunger-Hormones-with-Dr-Jay-Wrigley.mp3\" \/><meta itemprop=\"contentSize\" content=\"32.5\" \/><div class=\"powerpress_player\" id=\"powerpress_player_9222\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-20328-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3.us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-295-Mapping-Hunger-Hormones-with-Dr-Jay-Wrigley.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3.us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-295-Mapping-Hunger-Hormones-with-Dr-Jay-Wrigley.mp3\">https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3.us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-295-Mapping-Hunger-Hormones-with-Dr-Jay-Wrigley.mp3<\/a><\/audio><\/div><\/div><p><span style=\"font-weight: 400;\">Functional Medicine doctor and hormone health expert. Dr. Jay Wrigley, join me today to focus on two of our known but often overlooked hormones, leptin and ghrelin \u2014 our hunger hormones! Tune in to hear how these two hunger hormones play a big role in overall health, but also how they don\u2019t ever act alone.\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/fxna.s3.us-west-2.amazonaws.com\/15minutematrix\/resources\/15MM-295-Matrix-Mapping-Hunger-Hormones-with-Dr-Jay-Wrigley.pdf\"><img decoding=\"async\" src=\"https:\/\/www.fxnutrition.com\/wp-content\/uploads\/2022\/02\/15MM-download-matrix-button-v9-300x239.jpg\" alt=\"\" width=\"300\" height=\"239\" class=\"alignnone size-medium wp-image-20225\" srcset=\"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2022\/02\/15MM-download-matrix-button-v9-300x239.jpg 300w, https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2022\/02\/15MM-download-matrix-button-v9-1024x816.jpg 1024w, https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2022\/02\/15MM-download-matrix-button-v9-768x612.jpg 768w, https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2022\/02\/15MM-download-matrix-button-v9.jpg 1130w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/fxna.s3.us-west-2.amazonaws.com\/15minutematrix\/resources\/15MM-295-Matrix-Mapping-Hunger-Hormones-with-Dr-Jay-Wrigley.pdf\"><span style=\"font-weight: 400;\">Click here to download the completed Matrix from this week\u2019s episode<\/span><\/a><\/p>\n<p><a href=\"https:\/\/www.drjaywrigley.com\"><span style=\"font-weight: 400;\">Click here to learn more about Dr. Jay Wrigley<\/span><\/a><\/p>\n","protected":false},"featured_media":20329,"comment_status":"closed","ping_status":"closed","template":"","categories":[307],"tags":[],"podcast_category":[239,240],"podcast_tag":[243,236],"class_list":["post-20328","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-podcast","podcast_category-body-systems","podcast_category-hormone-health","podcast_tag-digestion","podcast_tag-nutrition"],"_yoast_wpseo_sitemap-include":null,"_yoast_wpseo_canonical":null,"_yoast_wpseo_redirect":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"_yoast_wpseo_focuskeywords":"[]","_yoast_wpseo_meta-robots-noindex":null,"_yoast_wpseo_meta-robots-nofollow":null,"_yoast_wpseo_title":null,"_yoast_wpseo_metadesc":"Join Dr. Jay Wrigley as we explore the often-overlooked hunger hormones, leptin and ghrelin. Discover their significant role in health and how to achieve balance through functional nutrition. Tune in for insights that could transform your understanding!","_yoast_wpseo_focuskw":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.6 (Yoast SEO v25.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mapping Hunger Hormones with Dr. Jay Wrigley #295 - Functional Nutrition Alliance<\/title>\n<meta name=\"description\" content=\"Join Dr. Jay Wrigley as we explore the often-overlooked hunger hormones, leptin and ghrelin. Discover their significant role in health and how to achieve balance through functional nutrition. 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