{"id":20422,"date":"2022-03-18T09:36:59","date_gmt":"2022-03-18T09:36:59","guid":{"rendered":"https:\/\/www.fxnutrition.com\/?post_type=podcast&#038;p=20422"},"modified":"2025-09-17T13:09:05","modified_gmt":"2025-09-17T13:09:05","slug":"pod_mapping-muscle-with-dr-gabrielle-lyon-302","status":"publish","type":"podcast","link":"https:\/\/www.fxnutrition.com\/blog\/mapping-muscle-with-dr-gabrielle-lyon-302","title":{"rendered":"Mapping Muscle with Dr. Gabrielle Lyon #302"},"content":{"rendered":"<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"Mapping Muscle with Dr. Gabrielle Lyon #302\" \/><meta itemprop=\"uploadDate\" content=\"2022-03-18T09:36:59+00:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT21M46S\" \/><meta itemprop=\"description\" content=\"In today\u2019s episode Dr. Gabrielle Lyon shines a light on the fact that we\u2019re underestimating the power of muscle in addressing the rise in metabolic diseases, including Alzheimer\u2019s. She says: \u201cWe have to switch the concept of fat loss into muscle gain...\" \/><meta itemprop=\"contentUrl\" content=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3.us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-302-Mapping-Muscle-with-Dr-Gabrielle-Lyon.mp3\" \/><meta itemprop=\"contentSize\" content=\"30.2\" \/><div class=\"powerpress_player\" id=\"powerpress_player_3859\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-20422-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3.us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-302-Mapping-Muscle-with-Dr-Gabrielle-Lyon.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3.us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-302-Mapping-Muscle-with-Dr-Gabrielle-Lyon.mp3\">https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3.us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-302-Mapping-Muscle-with-Dr-Gabrielle-Lyon.mp3<\/a><\/audio><\/div><\/div><p><span style=\"font-weight: 400;\">In today\u2019s episode Dr. Gabrielle Lyon shines a light on the fact that we\u2019re underestimating the power of muscle in addressing the rise in metabolic diseases, including Alzheimer\u2019s. She says: \u201cWe have to switch the concept of fat loss into muscle gain.\u201d Dr. Lyon takes us on a deep dive into the anatomy and biochemistry of muscle, and the vital role muscles play in our overall health.\u00a0<\/span><\/p>\n<p><a href=\"http:\/\/www.drgabriellelyon.com\"><span style=\"font-weight: 400;\">Click here to learn more about Dr. Gabrielle Lyon<\/span><\/a><\/p>\n","protected":false},"featured_media":20423,"comment_status":"closed","ping_status":"closed","template":"","categories":[307],"tags":[],"podcast_category":[239,269],"podcast_tag":[255,268],"class_list":["post-20422","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-podcast","podcast_category-body-systems","podcast_category-structural-integrity","podcast_tag-hormone-health","podcast_tag-movement"],"_yoast_wpseo_sitemap-include":null,"_yoast_wpseo_canonical":null,"_yoast_wpseo_redirect":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"_yoast_wpseo_focuskeywords":"[]","_yoast_wpseo_meta-robots-noindex":null,"_yoast_wpseo_meta-robots-nofollow":null,"_yoast_wpseo_title":null,"_yoast_wpseo_metadesc":"Join Dr. Gabrielle Lyon on episode #302 as she emphasizes the crucial role of muscle in combating metabolic diseases like Alzheimer's. Discover how shifting focus from fat loss to muscle gain can transform health. Tune in for insights on functional nutrition!","_yoast_wpseo_focuskw":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.6 (Yoast SEO v25.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mapping Muscle with Dr. Gabrielle Lyon #302 - Functional Nutrition Alliance<\/title>\n<meta name=\"description\" content=\"Join Dr. Gabrielle Lyon on episode #302 as she emphasizes the crucial role of muscle in combating metabolic diseases like Alzheimer&#039;s. Discover how shifting focus from fat loss to muscle gain can transform health. Tune in for insights on functional nutrition!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fxnutrition.com\/blog\/mapping-muscle-with-dr-gabrielle-lyon-302\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mapping Muscle with Dr. Gabrielle Lyon #302\" \/>\n<meta property=\"og:description\" content=\"Join Dr. Gabrielle Lyon on episode #302 as she emphasizes the crucial role of muscle in combating metabolic diseases like Alzheimer&#039;s. Discover how shifting focus from fat loss to muscle gain can transform health. 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