{"id":20626,"date":"2022-04-29T07:00:03","date_gmt":"2022-04-29T07:00:03","guid":{"rendered":"https:\/\/www.fxnutrition.com\/?post_type=podcast&#038;p=20626"},"modified":"2025-09-17T13:08:39","modified_gmt":"2025-09-17T13:08:39","slug":"pod_mapping-elimination-diets-with-ali-segersten-313","status":"publish","type":"podcast","link":"https:\/\/www.fxnutrition.com\/blog\/mapping-elimination-diets-with-ali-segersten-313","title":{"rendered":"Mapping Elimination Diets with Ali Segersten #313"},"content":{"rendered":"<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"Mapping Elimination Diets with Ali Segersten #313\" \/><meta itemprop=\"uploadDate\" content=\"2022-04-29T07:00:03+00:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT25M59S\" \/><meta itemprop=\"description\" content=\"In this episode we take a deep dive into elimination diet Do\u2019s and Don&#039;ts with Functional Nutritionist Ali Segersten. Ali walks us through the concepts outlined in her book \u201cThe Elimination Diet\u201d.\u00a0 She also shares tips and debunks myths on how to be ...\" \/><meta itemprop=\"contentUrl\" content=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3.us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-313-Mapping-Elimination-Diets-with-Ali-Segersten.mp3\" \/><meta itemprop=\"contentSize\" content=\"36.0\" \/><div class=\"powerpress_player\" id=\"powerpress_player_9184\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-20626-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3.us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-313-Mapping-Elimination-Diets-with-Ali-Segersten.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3.us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-313-Mapping-Elimination-Diets-with-Ali-Segersten.mp3\">https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3.us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-313-Mapping-Elimination-Diets-with-Ali-Segersten.mp3<\/a><\/audio><\/div><\/div><p><span style=\"font-weight: 400;\">In this episode we take a deep dive into elimination diet Do\u2019s and Don&#8217;ts with Functional Nutritionist Ali Segersten. Ali walks us through the concepts outlined in her book \u201cThe Elimination Diet\u201d.\u00a0 She also shares tips and debunks myths on how to be successful with elimination diets in your practice (and in your life!) I\u2019ve known Ali for years and it\u2019s a thrill to delve into this topic with her.<\/span><\/p>\n<p><a href=\"https:\/\/nourishingmeals.com\/\"><span style=\"font-weight: 400;\">Click here to learn more about Ali Segersten and her website Nourishing Meals<\/span><\/a><br \/>\n<a href=\"https:\/\/nourishingmeals.com\/books\"><span style=\"font-weight: 400;\">Cllick to learn more about Ali\u2019s book and cookbooks<\/span><\/a><br \/>\n<a href=\"https:\/\/nourishingmeals.com\/meal-planner\"><span style=\"font-weight: 400;\">Click here to learn more about Ali\u2019s meal plan offerings<\/span><\/a><\/p>\n","protected":false},"featured_media":20627,"comment_status":"closed","ping_status":"closed","template":"","categories":[307],"tags":[],"podcast_category":[249,252],"podcast_tag":[243,241],"class_list":["post-20626","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-podcast","podcast_category-diet-lifestyle-support","podcast_category-nutrition","podcast_tag-digestion","podcast_tag-immune-health"],"_yoast_wpseo_sitemap-include":null,"_yoast_wpseo_canonical":null,"_yoast_wpseo_redirect":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"_yoast_wpseo_focuskeywords":"[]","_yoast_wpseo_meta-robots-noindex":null,"_yoast_wpseo_meta-robots-nofollow":null,"_yoast_wpseo_title":null,"_yoast_wpseo_metadesc":"Dive into the essentials of elimination diets with Functional Nutritionist Ali Segersten in episode #313. Discover tips, debunk myths, and learn key concepts from her book \"The Elimination Diet\" to enhance your practice and personal journey. Listen now!","_yoast_wpseo_focuskw":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.6 (Yoast SEO v25.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mapping Elimination Diets with Ali Segersten #313 - Functional Nutrition Alliance<\/title>\n<meta name=\"description\" content=\"Dive into the essentials of elimination diets with Functional Nutritionist Ali Segersten in episode #313. Discover tips, debunk myths, and learn key concepts from her book &quot;The Elimination Diet&quot; to enhance your practice and personal journey. 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