{"id":23408,"date":"2022-05-25T19:03:41","date_gmt":"2022-05-25T19:03:41","guid":{"rendered":"https:\/\/www.fxnutrition.com\/?post_type=podcast&#038;p=20719"},"modified":"2025-09-17T13:08:26","modified_gmt":"2025-09-17T13:08:26","slug":"pod_mapping-bloating-with-katie-morra-320","status":"publish","type":"podcast","link":"https:\/\/www.fxnutrition.com\/blog\/mapping-bloating-with-katie-morra-320","title":{"rendered":"Mapping Bloating with Katie Morra #320"},"content":{"rendered":"<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"Mapping Bloating with Katie Morra #320\" \/><meta itemprop=\"uploadDate\" content=\"2022-05-25T19:03:41+00:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT23M56S\" \/><meta itemprop=\"description\" content=\"On today\u2019s episode, I\u2019m joined by Registered Dietician Katie Morra to take a deep dive into bloating. This is a \u201cmasterclass\u201d! Katie clears up a common misconception that bloating is only caused by the food we eat and highlights the different root ca...\" \/><meta itemprop=\"contentUrl\" content=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3.us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-320-Mapping-Bloating-with-Katie-Morra.mp3\" \/><meta itemprop=\"contentSize\" content=\"33.1\" \/><div class=\"powerpress_player\" id=\"powerpress_player_3772\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-23408-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3.us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-320-Mapping-Bloating-with-Katie-Morra.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3.us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-320-Mapping-Bloating-with-Katie-Morra.mp3\">https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3.us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-320-Mapping-Bloating-with-Katie-Morra.mp3<\/a><\/audio><\/div><\/div><p><span style=\"font-weight: 400;\">On today\u2019s episode, I\u2019m joined by Registered Dietician Katie Morra to take a deep dive into bloating. This is a \u201cmasterclass\u201d! Katie clears up a common misconception that bloating is only caused by the food we eat and highlights the different root causes of chronic bloating walking us through the Matrix with expertise.<\/span><\/p>\n<p><a href=\"https:\/\/www.guthonesttruth.com\"><span style=\"font-weight: 400;\">Click here to learn more about Katie Morra and her work<\/span><\/a><br \/><a href=\"https:\/\/www.guthonesttruth.com\/podcast\"><span style=\"font-weight: 400;\">Click here to learn more about Katie\u2019s podcast \u201cGut Honest Truth\u201d<\/span><\/a><\/p>\n\n\n<p><\/p>\n","protected":false},"featured_media":20720,"comment_status":"closed","ping_status":"closed","template":"","categories":[307],"tags":[],"podcast_category":[239,248],"podcast_tag":[290,236],"class_list":["post-23408","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-podcast","podcast_category-body-systems","podcast_category-digestion","podcast_tag-elimination","podcast_tag-nutrition"],"_yoast_wpseo_sitemap-include":null,"_yoast_wpseo_canonical":null,"_yoast_wpseo_redirect":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"_yoast_wpseo_focuskeywords":"[]","_yoast_wpseo_meta-robots-noindex":null,"_yoast_wpseo_meta-robots-nofollow":null,"_yoast_wpseo_title":null,"_yoast_wpseo_metadesc":"Join Registered Dietician Katie Morra in this episode as she explores the root causes of bloating beyond diet. This \u201cmasterclass\u201d offers insights into functional nutrition and holistic health, helping you understand chronic bloating better.","_yoast_wpseo_focuskw":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.6 (Yoast SEO v25.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mapping Bloating with Katie Morra #320 - Functional Nutrition Alliance<\/title>\n<meta name=\"description\" content=\"Join Registered Dietician Katie Morra in this episode as she explores the root causes of bloating beyond diet. This \u201cmasterclass\u201d offers insights into functional nutrition and holistic health, helping you understand chronic bloating better.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fxnutrition.com\/blog\/mapping-bloating-with-katie-morra-320\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mapping Bloating with Katie Morra #320\" \/>\n<meta property=\"og:description\" content=\"Join Registered Dietician Katie Morra in this episode as she explores the root causes of bloating beyond diet. This \u201cmasterclass\u201d offers insights into functional nutrition and holistic health, helping you understand chronic bloating better.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fxnutrition.com\/blog\/mapping-bloating-with-katie-morra-320\" \/>\n<meta property=\"og:site_name\" content=\"Functional Nutrition Alliance\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/fxnalliance\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-17T13:08:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2022\/05\/15MM-IG-320-square.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@AndreaNakayama\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/mapping-bloating-with-katie-morra-320\",\"url\":\"https:\/\/www.fxnutrition.com\/blog\/mapping-bloating-with-katie-morra-320\",\"name\":\"Mapping Bloating with Katie Morra #320 - Functional Nutrition Alliance\",\"isPartOf\":{\"@id\":\"https:\/\/www.fxnutrition.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/mapping-bloating-with-katie-morra-320#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/mapping-bloating-with-katie-morra-320#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2022\/05\/15MM-IG-320-square.jpg\",\"datePublished\":\"2022-05-25T19:03:41+00:00\",\"dateModified\":\"2025-09-17T13:08:26+00:00\",\"description\":\"Join Registered Dietician Katie Morra in this episode as she explores the root causes of bloating beyond diet. This \u201cmasterclass\u201d offers insights into functional nutrition and holistic health, helping you understand chronic bloating better.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/mapping-bloating-with-katie-morra-320#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fxnutrition.com\/blog\/mapping-bloating-with-katie-morra-320\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/mapping-bloating-with-katie-morra-320#primaryimage\",\"url\":\"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2022\/05\/15MM-IG-320-square.jpg\",\"contentUrl\":\"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2022\/05\/15MM-IG-320-square.jpg\",\"width\":1200,\"height\":1200},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fxnutrition.com\/blog\/mapping-bloating-with-katie-morra-320#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.fxnutrition.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mapping Bloating with Katie Morra #320\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fxnutrition.com\/#website\",\"url\":\"https:\/\/www.fxnutrition.com\/\",\"name\":\"Functional Nutrition Alliance\",\"description\":\"Functional Nutrition Alliance\",\"publisher\":{\"@id\":\"https:\/\/www.fxnutrition.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fxnutrition.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.fxnutrition.com\/#organization\",\"name\":\"Functional Nutrition Alliance\",\"url\":\"https:\/\/www.fxnutrition.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fxnutrition.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2020\/12\/fxna-logo-color.svg\",\"contentUrl\":\"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2020\/12\/fxna-logo-color.svg\",\"width\":104,\"height\":55,\"caption\":\"Functional Nutrition Alliance\"},\"image\":{\"@id\":\"https:\/\/www.fxnutrition.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/fxnalliance\/\",\"https:\/\/x.com\/AndreaNakayama\",\"https:\/\/www.instagram.com\/functionalnutritionalliance\/\",\"https:\/\/www.youtube.com\/@FunctionalNutritionAlliance\"],\"description\":\"Functional Nutrition is the future of healthcare, and we have the most comprehensive, practical, and heart-centered training program on the market.\",\"email\":\"support@fxnutrition.com\",\"telephone\":\"1-844-246-6335\",\"legalName\":\"Functional Nutrition Alliance, LLC\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Mapping Bloating with Katie Morra #320 - Functional Nutrition Alliance","description":"Join Registered Dietician Katie Morra in this episode as she explores the root causes of bloating beyond diet. This \u201cmasterclass\u201d offers insights into functional nutrition and holistic health, helping you understand chronic bloating better.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fxnutrition.com\/blog\/mapping-bloating-with-katie-morra-320","og_locale":"en_US","og_type":"article","og_title":"Mapping Bloating with Katie Morra #320","og_description":"Join Registered Dietician Katie Morra in this episode as she explores the root causes of bloating beyond diet. This \u201cmasterclass\u201d offers insights into functional nutrition and holistic health, helping you understand chronic bloating better.","og_url":"https:\/\/www.fxnutrition.com\/blog\/mapping-bloating-with-katie-morra-320","og_site_name":"Functional Nutrition Alliance","article_publisher":"https:\/\/www.facebook.com\/fxnalliance\/","article_modified_time":"2025-09-17T13:08:26+00:00","og_image":[{"width":1200,"height":1200,"url":"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2022\/05\/15MM-IG-320-square.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@AndreaNakayama","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.fxnutrition.com\/blog\/mapping-bloating-with-katie-morra-320","url":"https:\/\/www.fxnutrition.com\/blog\/mapping-bloating-with-katie-morra-320","name":"Mapping Bloating with Katie Morra #320 - Functional Nutrition Alliance","isPartOf":{"@id":"https:\/\/www.fxnutrition.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.fxnutrition.com\/blog\/mapping-bloating-with-katie-morra-320#primaryimage"},"image":{"@id":"https:\/\/www.fxnutrition.com\/blog\/mapping-bloating-with-katie-morra-320#primaryimage"},"thumbnailUrl":"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2022\/05\/15MM-IG-320-square.jpg","datePublished":"2022-05-25T19:03:41+00:00","dateModified":"2025-09-17T13:08:26+00:00","description":"Join Registered Dietician Katie Morra in this episode as she explores the root causes of bloating beyond diet. This \u201cmasterclass\u201d offers insights into functional nutrition and holistic health, helping you understand chronic bloating better.","breadcrumb":{"@id":"https:\/\/www.fxnutrition.com\/blog\/mapping-bloating-with-katie-morra-320#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fxnutrition.com\/blog\/mapping-bloating-with-katie-morra-320"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fxnutrition.com\/blog\/mapping-bloating-with-katie-morra-320#primaryimage","url":"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2022\/05\/15MM-IG-320-square.jpg","contentUrl":"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2022\/05\/15MM-IG-320-square.jpg","width":1200,"height":1200},{"@type":"BreadcrumbList","@id":"https:\/\/www.fxnutrition.com\/blog\/mapping-bloating-with-katie-morra-320#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.fxnutrition.com\/"},{"@type":"ListItem","position":2,"name":"Mapping Bloating with Katie Morra #320"}]},{"@type":"WebSite","@id":"https:\/\/www.fxnutrition.com\/#website","url":"https:\/\/www.fxnutrition.com\/","name":"Functional Nutrition Alliance","description":"Functional Nutrition Alliance","publisher":{"@id":"https:\/\/www.fxnutrition.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fxnutrition.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.fxnutrition.com\/#organization","name":"Functional Nutrition Alliance","url":"https:\/\/www.fxnutrition.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fxnutrition.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2020\/12\/fxna-logo-color.svg","contentUrl":"https:\/\/www.fxnutrition.com\/blog\/wp-content\/uploads\/2020\/12\/fxna-logo-color.svg","width":104,"height":55,"caption":"Functional Nutrition Alliance"},"image":{"@id":"https:\/\/www.fxnutrition.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/fxnalliance\/","https:\/\/x.com\/AndreaNakayama","https:\/\/www.instagram.com\/functionalnutritionalliance\/","https:\/\/www.youtube.com\/@FunctionalNutritionAlliance"],"description":"Functional Nutrition is the future of healthcare, and we have the most comprehensive, practical, and heart-centered training program on the market.","email":"support@fxnutrition.com","telephone":"1-844-246-6335","legalName":"Functional Nutrition Alliance, LLC"}]}},"_links":{"self":[{"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/podcast\/23408","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/podcast"}],"about":[{"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/types\/podcast"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/comments?post=23408"}],"version-history":[{"count":1,"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/podcast\/23408\/revisions"}],"predecessor-version":[{"id":23535,"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/podcast\/23408\/revisions\/23535"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/media\/20720"}],"wp:attachment":[{"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/media?parent=23408"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/categories?post=23408"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/tags?post=23408"},{"taxonomy":"podcast_category","embeddable":true,"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/podcast_category?post=23408"},{"taxonomy":"podcast_tag","embeddable":true,"href":"https:\/\/www.fxnutrition.com\/blog\/wp-json\/wp\/v2\/podcast_tag?post=23408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}