{"id":23410,"date":"2022-06-01T16:17:07","date_gmt":"2022-06-01T16:17:07","guid":{"rendered":"https:\/\/www.fxnutrition.com\/?post_type=podcast&#038;p=20732"},"modified":"2025-09-17T13:08:23","modified_gmt":"2025-09-17T13:08:23","slug":"pod_mapping-light-with-roudy-nassif-322","status":"publish","type":"podcast","link":"https:\/\/www.fxnutrition.com\/blog\/mapping-light-with-roudy-nassif-322","title":{"rendered":"Mapping Light with Roudy Nassif #322"},"content":{"rendered":"<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"Mapping Light with Roudy Nassif #322\" \/><meta itemprop=\"uploadDate\" content=\"2022-06-01T16:17:07+00:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT21M59S\" \/><meta itemprop=\"description\" content=\"Roudy Nassif joins me today to discuss the fascinating subject of light, and more importantly the light frequencies we receive from the sun. Roudy has made it his mission to educate as many people as possible about the importance of getting outside a...\" \/><meta itemprop=\"contentUrl\" content=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3.us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-322-Mapping-Light-with-Roudy-Nassif.mp3\" \/><meta itemprop=\"contentSize\" content=\"30.6\" \/><div class=\"powerpress_player\" id=\"powerpress_player_4433\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-23410-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3.us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-322-Mapping-Light-with-Roudy-Nassif.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3.us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-322-Mapping-Light-with-Roudy-Nassif.mp3\">https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3.us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-322-Mapping-Light-with-Roudy-Nassif.mp3<\/a><\/audio><\/div><\/div><p><span style=\"font-weight: 400;\">Roudy Nassif joins me today to discuss the fascinating subject of light, and more importantly the light frequencies we receive from the sun. Roudy has made it his mission to educate as many people as possible about the importance of getting outside and shifting our exposures to certain light frequencies and, ultimately, how this can be a missing ingredient in a health and healing journey.\u00a0<\/span><\/p>\n<p><a href=\"http:\/\/www.vivarays.com?utm_source=podcast&amp;utm_content=&amp;utm_campaign=andrea%20nakayama&amp;utm_medium=podcast\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Click here to learn more about Vivaray glasses<\/span><\/a><br \/>\n<a href=\"https:\/\/vivarays.com\/pages\/ebook?utm_source=podcast%20ebook&amp;utm_content=&amp;utm_campaign=andrea%20nakayama&amp;utm_medium=podcast\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Click here to download a free copy of Roudy Nassif\u2019s e-book<\/span><\/a><\/p>\n","protected":false},"featured_media":20733,"comment_status":"closed","ping_status":"closed","template":"","categories":[307],"tags":[],"podcast_category":[249,250],"podcast_tag":[245,296],"class_list":["post-23410","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-podcast","podcast_category-diet-lifestyle-support","podcast_category-resilience","podcast_tag-environmental-inputs","podcast_tag-sleep"],"_yoast_wpseo_sitemap-include":null,"_yoast_wpseo_canonical":null,"_yoast_wpseo_redirect":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"_yoast_wpseo_focuskeywords":"[]","_yoast_wpseo_meta-robots-noindex":null,"_yoast_wpseo_meta-robots-nofollow":null,"_yoast_wpseo_title":null,"_yoast_wpseo_metadesc":"Join Roudy Nassif in episode #322 as he explores the significance of light frequencies from the sun and their impact on health. Discover how shifting light exposures can enhance well-being. Tune in now for insights on functional nutrition and holistic health!","_yoast_wpseo_focuskw":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.6 (Yoast SEO v25.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mapping Light with Roudy Nassif #322 - Functional Nutrition Alliance<\/title>\n<meta name=\"description\" content=\"Join Roudy Nassif in episode #322 as he explores the significance of light frequencies from the sun and their impact on health. Discover how shifting light exposures can enhance well-being. 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