{"id":23432,"date":"2022-09-30T00:07:00","date_gmt":"2022-09-30T00:07:00","guid":{"rendered":"https:\/\/www.fxnutrition.com\/?post_type=podcast&#038;p=21881"},"modified":"2025-09-17T13:05:36","modified_gmt":"2025-09-17T13:05:36","slug":"pod_mapping-satiety-with-andrea-nakayama-346","status":"publish","type":"podcast","link":"https:\/\/www.fxnutrition.com\/blog\/mapping-satiety-with-andrea-nakayama-346","title":{"rendered":"Mapping Satiety with Andrea Nakayama #346"},"content":{"rendered":"<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"Mapping Satiety with Andrea Nakayama #346\" \/><meta itemprop=\"uploadDate\" content=\"2022-09-30T00:07:00+00:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT19M34S\" \/><meta itemprop=\"description\" content=\"\nIn this solo episode, I invite you into the world of satiety. In Part One of this two-part series on satiety, I\u2019ll focus on three of the five influencing factors involved in satiety. Tune-in to learn what those five physiological factors that influe...\" \/><meta itemprop=\"contentUrl\" content=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3.us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-346-Mapping-Satiety-with-Andrea-Nakayama.mp3\" \/><meta itemprop=\"contentSize\" content=\"27.2\" \/><div class=\"powerpress_player\" id=\"powerpress_player_7066\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-23432-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3.us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-346-Mapping-Satiety-with-Andrea-Nakayama.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3.us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-346-Mapping-Satiety-with-Andrea-Nakayama.mp3\">https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3.us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-346-Mapping-Satiety-with-Andrea-Nakayama.mp3<\/a><\/audio><\/div><\/div>\n<p>In this solo episode, I invite you into the world of satiety. In Part One of this two-part series on satiety, I\u2019ll focus on three of the five influencing factors involved in satiety. Tune-in to learn what those five physiological factors that influence our feelings of fullness are, and what we can do to help support them.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.fxnutrition.com\">Click here to learn more about Andrea and the Functional Nutrition Alliance\u00a0<\/a><br><a href=\"https:\/\/www.andreanakayama.com\">Click here to visit Andrea\u2019s website and learn more about her work<\/a><\/p>\n","protected":false},"featured_media":21887,"comment_status":"closed","ping_status":"closed","template":"","categories":[307],"tags":[],"podcast_category":[234,237],"podcast_tag":[243,236],"class_list":["post-23432","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-podcast","podcast_category-clinical-quickies","podcast_category-nutrition-therapy","podcast_tag-digestion","podcast_tag-nutrition"],"_yoast_wpseo_sitemap-include":null,"_yoast_wpseo_canonical":null,"_yoast_wpseo_redirect":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"_yoast_wpseo_focuskeywords":"[]","_yoast_wpseo_meta-robots-noindex":null,"_yoast_wpseo_meta-robots-nofollow":null,"_yoast_wpseo_title":null,"_yoast_wpseo_metadesc":"Explore the world of satiety in this solo episode with Andrea Nakayama. Discover the three of five key physiological factors influencing our feelings of fullness and learn how to support them. Tune in for practical insights in this two-part series!","_yoast_wpseo_focuskw":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.6 (Yoast SEO v25.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mapping Satiety with Andrea Nakayama #346 - Functional Nutrition Alliance<\/title>\n<meta name=\"description\" content=\"Explore the world of satiety in this solo episode with Andrea Nakayama. Discover the three of five key physiological factors influencing our feelings of fullness and learn how to support them. 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