{"id":23433,"date":"2022-10-05T00:10:00","date_gmt":"2022-10-05T00:10:00","guid":{"rendered":"https:\/\/www.fxnutrition.com\/?post_type=podcast&#038;p=21883"},"modified":"2025-09-17T13:05:34","modified_gmt":"2025-09-17T13:05:34","slug":"pod_mapping-breathwork-with-mj-renshaw-347","status":"publish","type":"podcast","link":"https:\/\/www.fxnutrition.com\/blog\/mapping-breathwork-with-mj-renshaw-347","title":{"rendered":"Mapping Breathwork with MJ Renshaw #347"},"content":{"rendered":"<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"Mapping Breathwork with MJ Renshaw #347\" \/><meta itemprop=\"uploadDate\" content=\"2022-10-05T00:10:00+00:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT22M14S\" \/><meta itemprop=\"description\" content=\"\nMJ Renshaw is a healing guide, founder of Earth Oil, and my new go-to for understanding the powers of breathwork. She joins me on this episode for a conversation about the physiological impact of how we breathe.&amp;nbsp; Before you go running to fancy ...\" \/><meta itemprop=\"contentUrl\" content=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3.us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-347-Mapping-Breathwork-with-MJ-Renshaw.mp3\" \/><meta itemprop=\"contentSize\" content=\"30.7\" \/><div class=\"powerpress_player\" id=\"powerpress_player_113\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-23433-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3.us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-347-Mapping-Breathwork-with-MJ-Renshaw.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3.us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-347-Mapping-Breathwork-with-MJ-Renshaw.mp3\">https:\/\/media.blubrry.com\/15_minute_matrix\/fxna.s3.us-west-2.amazonaws.com\/15minutematrix\/episodes\/15MM-347-Mapping-Breathwork-with-MJ-Renshaw.mp3<\/a><\/audio><\/div><\/div>\n<p>MJ Renshaw is a healing guide, founder of Earth Oil, and my new go-to for understanding the powers of breathwork. She joins me on this episode for a conversation about the physiological impact of how we breathe.&nbsp; Before you go running to fancy protocols be sure to check in with your client or patient about their breathing patterns. A change here could create a surprising healing ripple effect!&nbsp;<\/p>\n\n\n\n<p><a href=\"http:\/\/www.mjrenshaw.ca\">Click here to learn more about MJ Renshaw and her work&nbsp;<\/a><br><a href=\"https:\/\/www.westonaprice.org\">Click here to learn more about Weston A. Price mentioned in the episode&nbsp;<\/a><br><a href=\"https:\/\/www.amazon.com\/Breath-New-Science-Lost-Art-ebook\/dp\/B0818ZZNLR\/ref=sr_1_2?crid=2J38TNKY09PXS&amp;keywords=James+nestor&amp;qid=1664560721&amp;qu=eyJxc2MiOiIzLjU5IiwicXNhIjoiMy4xOSIsInFzcCI6IjMuMzAifQ%3D%3D&amp;sprefix=james+nestor%2Caps%2C164&amp;sr=8-2\">Click here to order James Nestor\u2019s book \u201cBreath\u201d<\/a><br><a href=\"https:\/\/www.amazon.com\/dp\/B0B9LF2QST\/ref=sspa_dk_detail_1?psc=1&amp;pd_rd_i=B0B9LF2QST&amp;pd_rd_w=DdUub&amp;content-id=amzn1.sym.9ba7ad0c-ad0a-40bb-be06-94f2b4aefa3c&amp;pf_rd_p=9ba7ad0c-ad0a-40bb-be06-94f2b4aefa3c&amp;pf_rd_r=TT49MFWCCVHEG52VAVHS&amp;pd_rd_wg=x3csj&amp;pd_rd_r=448ad2c3-193a-4e6d-88e8-e8f529daf498\">Click here to order \u201cSummary of Breath\u201d by Robert Payne<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"featured_media":21884,"comment_status":"closed","ping_status":"closed","template":"","categories":[307],"tags":[],"podcast_category":[239,281],"podcast_tag":[296,251],"class_list":["post-23433","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-podcast","podcast_category-body-systems","podcast_category-mental-health","podcast_tag-sleep","podcast_tag-stress"],"_yoast_wpseo_sitemap-include":null,"_yoast_wpseo_canonical":null,"_yoast_wpseo_redirect":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"_yoast_wpseo_focuskeywords":"[]","_yoast_wpseo_meta-robots-noindex":null,"_yoast_wpseo_meta-robots-nofollow":null,"_yoast_wpseo_title":null,"_yoast_wpseo_metadesc":"Join MJ Renshaw, founder of Earth Oil, as she explores the transformative powers of breathwork. Discover the physiological impacts of breathing patterns and their potential to create healing ripples in your life. Tune in to this enlightening episode!","_yoast_wpseo_focuskw":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.6 (Yoast SEO v25.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mapping Breathwork with MJ Renshaw #347 - Functional Nutrition Alliance<\/title>\n<meta name=\"description\" content=\"Join MJ Renshaw, founder of Earth Oil, as she explores the transformative powers of breathwork. Discover the physiological impacts of breathing patterns and their potential to create healing ripples in your life. 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