{"id":14169,"date":"2017-01-13T10:18:06","date_gmt":"2017-01-13T18:18:06","guid":{"rendered":"https:\/\/fxnutrition.com\/?p=14169"},"modified":"2025-08-28T15:17:32","modified_gmt":"2025-08-28T15:17:32","slug":"the-cold-hard-truth-about-symptoms-2","status":"publish","type":"post","link":"https:\/\/www.fxnutrition.com\/blog\/the-cold-hard-truth-about-symptoms-2","title":{"rendered":"The cold-hard truth about symptoms"},"content":{"rendered":"

I\u2019m just going to come right out and say it\u2026symptoms suck.
\nSymptoms like waking up tired, feeling run down, struggling with bowel dis-regularity or sudden skin issues can possess you, monopolize your thoughts and behavior and prescribe you to a life that falls outside of your dreams and potential.
\nYet symptoms can also be your dependable GPS, the internal system that provides direction and key information in all conditions.<\/strong>
\nThe process of going from the suck to what I\u2019ll call \u201csympathetic\u201d<\/em> doesn\u2019t happen overnight.
\nIt comes first from the fortitude to seek explanation. Why<\/em> do those symptoms not just persist but dominate, despite your best efforts to do what you know to address them?
\nSymptoms don\u2019t look alike for everyone with a particular diagnosis. My Hashimoto\u2019s symptoms, for instance, likely look quite different from the client I just spoke with, which look different from my mother\u2019s. Not having all symptoms doesn\u2019t mean that your handful are less relevant.
\nA few years back, I posted a Thyroid Symptom Checklist. The responses came flowing in with fatigue, difficulty losing weight and poor concentration<\/strong> afflicting more than 75% of the 3800+ checklist participants.
\nThese are symptoms that most definitely suck.
\nYou may be wondering if your symptoms are related to your thyroid too. Click here to take a quick survey provided by my dear friend and colleague, Dr. Izabella Wentz, to uncover whether your thyroid may be contributing to your signs and symptoms.
\nAnd then let\u2019s get symptom savvy\u2026<\/p>\n

step #1: seek explanation<\/h3>\n

It\u2019s my strong opinion that we all owe it to ourselves to seek the support that will help us interpret the meaning or the reason for our symptoms. While this same thinking may not be true of an actual diagnosis – we may not benefit from steeping ourselves in the why – a symptom always has a root cause.
\nThere\u2019s always a reason why.<\/em>
\nThe root cause (or causes) of our symptoms may even provide insight about the diagnosis itself.
\nUpwards of 95% of hypothyroid cases in the U.S. are actually an autoimmune condition called Hashimoto\u2019s Thyroiditis that is not being addressed by traditional hypothyroid care. Hashimoto\u2019s can even deceive the practitioner, making it appear that you are not hypothyroid on standard labs even when you have every suspicion that you are.
\nThis leaves too many of us struggling with symptoms without any explanation or resolution at all. It deludes hope.<\/p>\n

step #2: tailor your treatment<\/h3>\n

If fatigue, resistant weight loss and brain fog are your concerns, coffee, calorie restriction, excessive workouts and Suduko may not provide lasting resolution, as you\u2019ve likely experienced. I have too!
\nThat\u2019s because these seeming solutions are sidestepping the root causes of our symptoms.
\nSadly there\u2019s no quick-fix or one right way to treat a diagnosis of any sort.
\nIn fact, recently I read a report on how to address hypothyroidism by consuming a hearty breakfast of eggs, raw milk, coffee and fresh squeezed orange juice. I can tell you with clear confidence that with my unique internal system (ie. my symptoms and sensitivities), that this prescribed morning meal would leave me bathroom bound all day, oscillating between nausea, loose stools and swinging energy levels.
\nAnd that\u2019s just on day one. I hate to think of what a week of this regime would do to my system!
\n(Who needs symptoms in response to the supposed resolution? That sounds like the trap of the pharmaceutical industry to me.)<\/em>
\nWith no one-size-fits-all solution, it takes a deeper understanding of your internal situation, from your symptoms to your story, to navigate the management of any condition, particularly an autoimmune condition.
\nThis is a level of detection that you<\/em> are poised to do better than anyone else on your team, at least with the right guide.<\/p>\n

step #3: sponsor your symptom sensitivity<\/h3>\n

The bottom line is that symptoms suck when they rule your life, when they\u2019ve taken over your everyday and seem to define you and everything you do.
\nWhat if the goal were not to be symptom free?
\nWhat if the goal was to govern and mitigate those symptoms so that you could become symptom sensitive,<\/em> using your symptoms as the GPS that helps to re-route you, keeping you on the course that allows you to experience the freedom to live your life to its fullest?
\nIf you\u2019re experiencing symptoms like fatigue, difficulty losing weight, constipation or poor concentration, I invite you to take this 11-question quiz by one of the top experts in the field and find out your true risk.
\n\"AndreaAgain, the quiz was designed by my dear friend and colleague Dr. Izabella Wentz, one of the foremost researchers in thyroid health today. Dr. Wentz is uniquely qualified to shed light on symptoms that suck<\/em> because she herself had misdiagnosed thyroid disease for nearly a decade until she finally uncovered the root cause and found resolution.
\nTake 30 seconds and discover your risk level for thyroid disease.
\nIt could save you years of struggle and uncertainty. (I certainly wish I had this resource years ago when I was first struggling to make sense of my symptoms).
\nStart the quiz here.
\nStep by step to symptom sensitivity\u2026
\n(Remember, your symptoms are your GPS. Learn to pay heed to the directions!)
\nWarmly,
\n\"Andrea
\n 
\n 
\nP.S. January is Thyroid Awareness Month! I\u2019m thrilled Dr. Izabella Wentz is raising awareness and helping you navigate your symptoms. Take her 11-question quiz today and find out your true risk! <\/p>\n","protected":false},"excerpt":{"rendered":"

I\u2019m just going to come right out and say it\u2026symptoms suck.
\nSymptoms like waking up tired, feeling run down, struggling with bowel dis-regularity or sudden skin issues can possess you, monopolize your thoughts and behavior and prescribe you to a life that falls outside of your dreams and potential.
\nYet symptoms can also be your dependable GPS, the internal system that provides direction and key information in all conditions.
\nThe process of going from the suck to what I\u2019ll call \u201csympathetic\u201d doesn\u2019t happen overnight…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[123],"tags":[198,162],"class_list":["post-14169","post","type-post","status-publish","format-standard","hentry","category-body-systems","tag-endocrine-health","tag-tools"],"_yoast_wpseo_sitemap-include":null,"_yoast_wpseo_canonical":null,"_yoast_wpseo_redirect":null,"_yoast_wpseo_opengraph-description":null,"_yoast_wpseo_opengraph-title":null,"_yoast_wpseo_focuskeywords":null,"_yoast_wpseo_meta-robots-noindex":null,"_yoast_wpseo_meta-robots-nofollow":null,"_yoast_wpseo_title":"The cold-hard truth about symptoms - Functional Nutrition Alliance","_yoast_wpseo_metadesc":"Discover how to transform debilitating symptoms into valuable insights with tailored approaches in functional and holistic nutrition. 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